What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 11am - 12pm Sunday 9am - 4pm

Peridot Wellness

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Canada
Toronto, ON
Peridot Wellness

At Peridot Wellness we want you to feel your best from the inside out. We offer functional chiropractic care, naturopathic medicine, acupuncture, and pilates.

We have a special focus on sport injuries, pelvic health, fertility, burnout, and gut health.

03/08/2025

“As society sees what women can do, as women see what women can do, there will be more women out there doing things, and we’ll all be better off for it”

- Ruth Bader Ginsburg

03/04/2025

Meet Mathilde! 💫

Mathilde graduated from a 5-year full-time osteopathy program at CEESO in Lyon, France.

Her expertise encompasses treating individuals across all age groups, including infants, children, adults, and the elderly, as well as providing specialized care for pregnant women, athletes, and emergency cases.

🌿 Mathilde’s approach to osteopathy is holistic, emphasizing manual therapy tailored to each patient’s needs. Her repertoire of techniques includes cranial, visceral, articular, and myofascial techniques.

Motivated to further enhance her skills, Mathilde relocated to Toronto with a commitment to advancing her proficiency in osteopathic treatment and care 💪

If you’re looking to move and feel better, you can find Mathilde in the clinc Tuesdays 2pm-8pm and Thursday mornings 8am-12pm 🗓️

02/19/2025

New Service Alert ‼️

We’re excited to expand our holistic services with the addition of osteopathy, led by the skilled Mathilde Pernin, DO!

Osteopathy is a manual therapy that supports your body’s natural ability to heal by focusing on the interconnectedness of the musculoskeletal system, fascia, viscera, nervous system, and circulation. We tailor each treatment to your needs and work with you to create a personalized care plan that promotes long-term health and recovery.

You can learn more about Osteopathy and how it can be incorporated into your wellness routine on our website! 🌿

02/18/2025

Meet Tene! 🩰 A Ballerina and a content creator. Tene has worked for The Dutch National Ballet (Amsterdam) and The Australian Ballet (Melbourne) before moving into her current position at The National Ballet of Canada in Toronto. She is the core subject in the internationally acclaimed documentary “Swan Song” which premiered at TIFF in 2023. For as long as Tene has been a Ballerina Pilates has been there to support her training. She is excited to share the invaluable wealth of knowledge that over 12 years of pilates and 15 years of ballet has provided her with.

Pilates has been the foundation and practice that allowed Tene to recover from multiple stress fractures, torn ligaments and sprained ankles with more strength, mind-body connection and a deeper passion for both professions. Tene joined the Peridot Wellness team in January 2024 after training under Dr Meagan Maguire (Founder of Peridot Wellness) to become a pilates instructor. Tene is always playing fun music during her classes. They are challenging yet rewarding, as the class is designed to seamlessly mesh the two worlds of ballet and pilates together in a dynamic and fun-filled way.

You can find Tene in the studio on Mondays at 8am and 7pm and Saturday mornings at 8:30am and 9:30am! 🤍

02/01/2025

Pilates isn’t just about physical fitness—it’s about nurturing the relationships you have with your body, your loved ones, and your community 🫶 and we’ve got a gift to help you do just that! For the month of February, you can grab a 2 class pack or book a private trio/quad class for a special rate! 💝

🤍 Love your body - Self-Care Pilates for One 🤍 Focus on the most important relationship you’ll ever have—the one with yourself! Spend a little more time on self-care and treat yourself to an extra group class!

🤍 Love your people - Pals & Pilates 🤍 Strengthen your body and your bond through movement, and use the second class to bring a gal, pal or partner to your favourite one!

🤍 Love your community - Private Session 🤍 Grab your crew and book your own private class! Take care of your body and connect with those you care about.

Group classes and private sessions must be used in February (no extensions, no exceptions).

Group classes can be purchased through Momence (link in our bio!) and contact us to book a trio/quad.

We’ll see you in the studio! ✨

01/29/2025

Meet Victoria ✨ Energy Healer, Reiki Master & Spiritual Guide here to help you reconnect with your true power. Since 2016, she’s been guiding others through energy healing, intuitive guidance, and embodiment practices to unlock deep transformation. 🌿

Her own healing journey sparked a powerful reconnection with the Universe—and now, she’s ready to guide you toward your own transformation and help you uncover the beauty and magic life holds, and to remind you that you are deserving of it all 🫶

You can find Victoria at the clinic on Wednesday afternoon and evenings and Thursdays mornings!

P.s. You can also catch her on Wednesday, February 12th for our Full Moon Circle! Details linked in our bio 🔗

01/14/2025

Join us under the vibrant glow of the Leo Full Moon for an evening of heart-centered connection and radiant self-discovery. Led by energy healer and reiki master Victoria , this sacred Full Moon Circle themed “Love Letters to Yourself,” invites you to honour your inner light, embrace self-love, and craft a message of compassion and gratitude to the most important person in your life—you ✨

More details and link to sign up can be found in our bio! 💫

Feel free to comment with any questions for Victoria or if you attended our last one, tell us what you loved! 🫶

12/23/2024

The holidays are a time to unwind, and there’s no better way to do so than with movement! We’ve got a modified studio schedule for our group reformer Pilates classes between December 24th and January 1st, so you can still get your movement in and stay balanced through the season ✨

Check out the schedule and save your spot on Momence! 🤍

12/19/2024

Meet Izumi ✨ A powerhouse Pilates instructor, ELDOA practitioner, SOMA trainer, and dance instructor.

After facing multiple injuries, she turned to movement as a way to heal and reconnect with her body. This experience highlighted the vital role movement plays in enhancing the quality of life and now she’s passionate about sharing the transformative power of Pilates with others.

Whether it’s sculpting the glutes inspired by the iconic look of J-Lo or guiding you through personalized rehabilitative sessions, Izumi creates a space that’s both safe, supportive and full of energy.

From energetic group classes set to fun Y2K beats to one-on-one sessions designed for your unique needs, every movement with Izumi is about self-expression and joy. 🌟

You can move with Izumi at 12pm on Saturdays for Reformer Challenge and for our holiday classes on Dec 26th and 27th 🙌

12/06/2024

The holidays are here, and we’ve got the ultimate stocking stuffers for the wellness lover in your life! 🌟

From ActiveHumans deodorant for fresh all-day confidence, to cozy grippy socks for the Pilates fan in your crew, these gifts are guaranteed to bring joy!

Don’t forget Medistik spray and the cork roller for some much-needed post-holiday recovery and relaxation 🫶

Don’t know what to get? Grab a Peridot Gift Card!

Perfect for your stockings, gift exchanges, or even a little treat for yourself. 🎁

11/29/2024

We’ve got a confession to make: we were feeling some serious FOMO about all the amazing Black Friday deals happening out there... and we didn’t want you to miss out either! 😅 So we decided to pass along the savings to our Peridot Wellness community! 🖤

For one day only, we’re offering exclusive discounts on both group reformer Pilates classes and private sessions. Whether you’re looking to deepen your practice or try something new, now’s the perfect time to treat yourself (or someone else!) to the wellness you deserve. 🫶✨

Treat yourself to more movement, more balance, and more well-being in the months ahead. 🖤

11/28/2024

🖤🗓️👀

Address

201-626 King Street West
Toronto, ON
M5V1M7

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	11am - 12pm
Sunday	9am - 4pm

Telephone

+16476408422

Website

http://peridotwellness.janeapp.com/

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