Resolvve Student Mental Health

Home
Canada
Toronto, ON
Resolvve Student Mental Health

Our therapists are specialized in student well-being to support mental health, academic success, and personal growth.

Check out our website for more information and free resources.

06/25/2025

Many women silently battle anxiety every day - brushing it off as “just being tired” or “overwhelmed.” But anxiety is real, and it can be managed.

This short story shows how recognizing the signs and seeking therapy can change everything.

💬 If this feels familiar, it might be time to talk.
We offer online therapy sessions for women in Ontario - safe, supportive, and judgment-free. 💙

👉 DM us today and start your path toward peace.

07/18/2024

Therapists are dedicated to creating a safe and trusting space, so you feel at ease sharing your most personal thoughts and struggles. Your conversations are kept CONFIDENTIAL, but did you know there are some important exceptions?

Curious to learn more? Explore our latest blog article, "How Confidential Are My Therapy Sessions?" to get all the insights - Link in Bio!

And don’t forget: At Resolvve, we offer confidential and affordable online therapy to support your mental health. Match with a therapist who’s right for you today!

SEO: Mental Health, Self-Care, Anxiety, Depression, Anger, Burnout, Stress, Imposter Syndrome, ADHD, OCD, Intrusive Thoughts, Negative Thoughts, Trauma, Psychology, Therapy Sessions, Panic Attack, Wellness, Self-care, Joy, Healing, Support, Affordable Therapy, Low-Cost Therapy, How to deal with my Emotions, Ontario, Canada

07/02/2024

🚨 Giveaway Alert!

is giving away a $100 gift card to a store of your choice!

We're here to boost mental health awareness and engage you on your wellness journey.

To enter:

1. Follow on Instagram.
2. Like this giveaway post.
3. Tag two friends in the comments.

Please note: This giveaway is open only to Canadians living in Ontario. The promotion is valid from July 2nd to July 12th. Please be aware that the winner will be contacted via Instagram.

Good luck! Let's spread positivity together! 💙✨

SEO: Mental Health, Self-Care, Anxiety, Depression, Anger, Burnout, Stress, Imposter Syndrome, ADHD, OCD, Intrusive Thoughts, Positive Thoughts, Trauma, Psychology, Therapy, Panic Attack, Wellness, Self-care, Joy, Healing, Support, Affordable Therapy, Positive Vibes, Low-Cost Therapy, Emotions, Giveaway, Canada

06/27/2024

Are you seeking a meaningful, one-on-one peer support session to share your stories? Starting June 29th and continuing through August 31st, Mikaela Brewer will be hosting 1:1 story exchange sessions in Barrie every Saturday morning from 9 am to 12 pm.

🔵 Wondering how to join?
It’s simple. Click the link in 's bio to access the calendar and secure your spot.

🔵 Is there a fee to participate in the story exchange sessions?
No, it's completely free!

🔵 Can I bring a friend?
Sure! Share the sign-up link with them too.

If you're not in Barrie, don't worry—we're planning sessions in the GTA soon. Let us know where you're located so we can include you in our plans!

Thank you for sharing this post with those who could benefit. Together, let's create a supportive community where everyone's story matters 💙

Don't forget to follow and to stay updated on all our story exchange sessions and more inspiring events.

SEO: Barrie region, GTA, Peer support group, Young professionals, College students, What to do in Barrie this weekend, Peer support sessions, Story exchange
Reading community, Writing community, Community support, Local events in Barrie, Personal growth, Meetup in Barrie, Community engagement, Mental Health, Therapy, Self-Care

06/18/2024

Misconceptions often portray OCD as an obsession with cleanliness and order. However, simply liking things neat doesn't mean someone has OCD. OCD actually involves intense fear and anxiety triggered by specific things, which lead to obsessions (unreasonable worries) and compulsions (actions to calm the anxiety).

Obsessions are persistent thoughts or worries that won't go away, such as fears of germs, disturbing thoughts, religious worries, or the need for things to be perfect.

Compulsions are actions or thoughts that people feel they must do to feel better, like cleaning excessively, checking things repeatedly, counting, or obsessively thinking about the same thing.

Understanding OCD helps us support those who have it. Check out our latest blog post: "How to Support A Loved One With OCD."

Click the link in our bio or DM us to get access!

And remember, if your loved one is dealing with OCD, we're here to assist. We provide affordable therapy and support with no waiting lists.

06/05/2024

Ever find yourself needing a moment to process your thoughts and emotions? 🤔 That's where journaling comes in! It's like having a supportive friend on paper. And guess what? It's totally free and can work wonders for your mental health.

Among its benefits, research has shown that journaling is great for managing stress, anxiety, depression, and other mental health conditions. Also, depending on your objectives, you can explore different types of journaling such as Bullet Journal, Goal Journal, Gratitude Journal, and Reflective Journal. Exciting, right?

For more insights into this strategy, check out our latest blog article, "Journaling for Mental Health," by clicking the bio link. You'll learn how to kickstart your own journaling journey and find the right approach for you! 🌈✨

And remember, sharing is caring! Share this valuable information with a friend who could benefit from it 💙

SEO: Therapy, Self-care, Well-being, Coping strategies, Emotional health, Mindfulness, Coping skills, Wellness, Mental wellness, Self-reflection, Positive psychology, Self-discovery, Resilience, Growth mindset, Cognitive-behavioral therapy (CBT), Emotional regulation, Stress management, Coping mechanisms, Self-expression, Personal development, Emotional intelligence, Self-awareness, Mind-body connection, Psychotherapy, Healing

05/30/2024

Struggling to beat procrastination and boost productivity? You’re not alone.

Stay tuned for tips to overcome procrastination and achieve your goals!

🚀 Do you find yourself procrastinating often? Drop a "Yes", No" or “Sometimes” below 👇

SEO: Mental Health, Anxiety, Depression, Burnout, Stress, Imposter Syndrome, ADHD, OCD, Intrusive Thoughts, Positive Thoughts, Trauma, Psychology, Therapy, Panic Attack, Wellness, Self-care, Joy, Healing, Support, Affordable Therapy, Low-Cost Therapy, Ontario, Students, Family, Entrepreneurs

05/22/2024

⚠️ Self-confidence isn't the absence of doubts or fears, but the ability to face them and move forward, even in the face of adversity.

✅ It's a choice we can make every day for our well-being. Instead of constantly comparing ourselves to others and feeling inadequate, let's embark on a new path of self-discovery.

👉 If you've been on this journey alone, you know how challenging it can be. But now that we've found each other, allow yourself to be guided by this journey and celebrate the fruits of your efforts.

🛟 With Resolvve, you have access to excellent therapists at an affordable cost. 🔗 Click in bio for more information, and feel free to share this message with others 💙

SEO: Strategies for building resilience and overcoming challenges, Tips for achieving work-life balance, Enhancing well-being, Daily motivational, Practical tips for increasing productivity and managing time effectively, personal growth and the journey to self-discovery, Techniques for practicing self-love, Embracing self-acceptance, Inspirational posts about the power of gratitude and positive thinking

05/15/2024

Life's busy, but some things should come first. Protect your time, keep moments for what makes you happy. Find calm, make a cozy space inside yourself when life gets loud.

Know you're valuable, each and every one of you. Grow your talents, the things that make you special. Choose joy, find happiness in everyday things.

Be thankful, it brings good vibes and good things your way. And look after yourself, your health is super important.

What's really important to you? Tell us below! Let's chat about it! 👇✨

SEO: Wellness, Balance, Mindfulness, Prioritize, Positivity, Empowerment, Inspiration, Resilience, Growth, Gratitude, Self-love, Motivation, Inner peace, Well-being, Self-discovery, Low Cost Therapy, Affordable Therapy, Mental Health Support, Students, Young Professionals, Entrepreneurs, Parents, Family

05/03/2024

🌟 Is social media affecting the mental health of our youth? 📱🧠 Scientists are looking into how social media impacts mental well-being, and the results are eye-opening.

Before we move forward, please give a like if this topic is important to you 💙

Here is the concern:

Recent studies suggest that spending too much time on social media can worsen depression, anxiety, and other mental health issues for young people. While social media isn't the sole cause of these struggles, it can certainly amplify them.

🚨 Do you feel like social media is affecting you or people close to you? Here are some signs to watch out for:

1️⃣ Spending more time on social media than with friends
2️⃣ Losing sleep because of social media
3️⃣ Feeling bad about your body or yourself because of what you see online
4️⃣ Spending too much money on social media or influencers
5️⃣ Arguing with friends or family because of social media
Engaging in risky behavior to get likes

👉 With these concerns growing, you might be wondering: Did social media cause the mental health problems in young people? 🤔

It's a valid question! To find out the answer and learn more about this topic, read our latest blog article, "Is Social Media Causing A Youth Mental Health Crisis?"

🔗 Click on the link in our bio or DM us to get access!

Let's find out together and make social media a healthier place for everyone. 💻💬

💙 Share this post with your loved ones 💙

05/02/2024

Did you know ❓🧠 According to the Canadian Institute for Health Information (CIHI, 2023), mental health and substance use issues often begin during adolescence. In fact, 70% of individuals living with a mental illness experience symptoms before turning 18. 😱

📉 CIHI data shows that mental health support has been fragmented, with no tailored support, making it even harder to find the right care, besides the long waits. ⏳

➡️ On the other hand, you don't need to wait any longer!

🎉 Because at Resolvve, we offer:

🤝 FREE Peer Support Groups
💸 Affordable therapy starting at $30
🚫 No waiting list!

We are here to help students navigate mental health challenges early on. 🌟

🚨 It's important to make sure you know that the common struggles for young people regarding mental health include anxiety, depression, ADHD, OCD, life stress, self-esteem issues, eating disorders, substance abuse, trauma, and more. Resolvve provides resources and support to address these challenges and promote overall well-being 🚨

‼️If this message resonates with you, take the first step towards a healthier mind today. 💡 You can be an instrument to spread this information. Let's reach others, to get better and avoid a painful path without support. 🌈

Share this message! 📣

support

Address

3080 Yonge Street Suite 6060
Toronto, ON

Website

http://www.resolvve.ca/

Alerts

Be the first to know and let us send you an email when Resolvve Student Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.