MedicallyFitmd

MedicallyFitmd Medically supervised, measurable nutrition and exercise programs personalized to you!

Pizza can be part of a healthy lifestyle πŸ•πŸ’šTry whole-grain crust, lots of veggies, and lean protein toppings for a balan...
02/09/2026

Pizza can be part of a healthy lifestyle πŸ•πŸ’š
Try whole-grain crust, lots of veggies, and lean protein toppings for a balanced slice.
Delicious AND nutritious.

National Soup Day!!Cozy, creamy, and nutrient-packedCelebrate Soup Day with this easy pumpkin soup β€” full of vitamins, f...
02/04/2026

National Soup Day!!
Cozy, creamy, and nutrient-packed
Celebrate Soup Day with this easy pumpkin soup β€” full of vitamins, fiber, and flavor!

Happy Carrot Cake Day!!! Whip up this quick and healthy carrot cakeβ€”soft, sweet, and ready in minutes! πŸ₯•βœ¨               ...
02/03/2026

Happy Carrot Cake Day!!! Whip up this quick and healthy carrot cakeβ€”soft, sweet, and ready in minutes! πŸ₯•βœ¨

Did you know a square of dark chocolate can boost your mood AND provide antioxidants? 🍫 Moderation is key!              ...
02/01/2026

Did you know a square of dark chocolate can boost your mood AND provide antioxidants? 🍫 Moderation is key!

Who said workouts are just about looking good?πŸ’ͺ Strength training helps boost your metabolism for up to 48 hours after y...
01/29/2026

Who said workouts are just about looking good?πŸ’ͺ Strength training helps boost your metabolism for up to 48 hours after your session!πŸ”₯
Book at MedicallyFit today

"Full-body burn in just 20 minutes! πŸ”₯ No equipment, just energy and determination. Who’s doing this today? πŸ’ͺ"
01/26/2026

"Full-body burn in just 20 minutes! πŸ”₯ No equipment, just energy and determination. Who’s doing this today? πŸ’ͺ"

Sweet, creamy, and packed with goodness β€” yes, you can have ice cream and stay on track. πŸ¨πŸ’š
01/22/2026

Sweet, creamy, and packed with goodness β€” yes, you can have ice cream and stay on track. πŸ¨πŸ’š

Fuel your day the smart way β€” high-fiber, high-protein bean burritos that keep you energized and satisfied. πŸ’ͺ🌯          ...
01/19/2026

Fuel your day the smart way β€” high-fiber, high-protein bean burritos that keep you energized and satisfied. πŸ’ͺ🌯

Fix your posture with these 3 simple exercises.Quick, effective, beginner-friendly. βœ”Save & share πŸ’›
01/15/2026

Fix your posture with these 3 simple exercises.
Quick, effective, beginner-friendly. βœ”
Save & share πŸ’›

No gym? No problem. This 15-minute body routine hits all major muscle groups β€” perfect for busy days. Try it and tell me...
01/12/2026

No gym? No problem. This 15-minute body routine hits all major muscle groups β€” perfect for busy days. Try it and tell me how you feel!

Was your resolution to eat more protein?Here’s an easy high-protein dip you can enjoy with meals or snacks! πŸ™Œ Save this ...
01/09/2026

Was your resolution to eat more protein?
Here’s an easy high-protein dip you can enjoy with meals or snacks! πŸ™Œ Save this for later!

New year, new routine that lasts. πŸ’™βœ¨At MedicallyFit, we help you build sustainable habits through personalized medical a...
01/07/2026

New year, new routine that lasts. πŸ’™βœ¨
At MedicallyFit, we help you build sustainable habits through personalized medical assessments, nutrition guidance, and exercise plans tailored to your goals. Call 416-638-7710 or email clinic@medicallyfit.ca to book!!

Address

Unit 3C, 2 Champagne Drive
Toronto, ON
M3J0K2

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 9am - 12pm

Telephone

+14166387710

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