ZoFit: Online Men's Fitness

ZoFit: Online Men's Fitness Creating and building the best fitness & wellness version of you through Physical, Emotional, and Ps

Its a beautiful dubai life
01/18/2026

Its a beautiful dubai life

01/16/2026

Seriously...⁣

Be THAT guy. ⁣

Be the one that leads from the front. ⁣

Be the one that everyone know they can count on, from family to colleagues to clients. ⁣

Be the one that YOU can count on...the one that you can trust to do what you say you're going to do. ⁣

There's nothing noble about being average and playing below your potential. ⁣

This is the year to become the Man that you're meant to be.

01/07/2026

You are an ambitious business owner or director 

Jan is all about getting your business off to the right start at the beginning of the year 

It is easy to have your fitness and health priorities fall to the side in the thunderstorm of starting Q1 

How to stay on track? 

Implement these 3 simple yet effective tools 

📖 Take 10 mins on a Sunday evening to schedule all your weekly workouts in advance. Cardio. Walking. Bro leagues. Lifts. All of it. You run a business with regular weekly appts, why should your health not be the same? 

👥 Find an accountability workout buddy > You have an EA who helps you facilitate your day and ensure you show up for business appts, a workout buddy is no different

🖋️ Record your fitness stats > Simple Excel spreadsheet with Intensity, Duration, Type, Time, Sleep, Nutrition Quality. Record it all. The more data you have on hand, the more you can adjust your fitness program to achieve faster results! 

Do these 3 things for the remainder of Jan and watch your Fitness and Health Results skyrocket 



01/05/2026

Christmas and holiday season 2025 was one for the oh so sweet memory books

Connected with family
Ate great food
Had great workouts at old stomping grounds
Rebuilt and reaffirmed connects with long lost friends

Point is - I had a plan and I executed it

To a T, all within 10 days of winter vacation

I loved every moment ❤️

Thank you to all who made this Winter Holiday a special and memorable one

Z

To the new dubai members of Z&M Performance.....I appreciate you!Instead of listing you and your goals ive decided to me...
12/17/2025

To the new dubai members of Z&M Performance...
..I appreciate you!

Instead of listing you and your goals ive decided to mention what type of weight we have lost together since April 1 this year...

💪🏽 15 new ambitious members recruited. In-person and online

💪🏽 305lbs of team fat loss in 8 short months

💪🏽 10 micro fitness goals hit

💪🏽 11 members satisfied with their progress

💪🏽 15 members ready to take the next step

💪🏽 15 members full of ambition and excitement for 2026

💪🏽 100% of members bet on themselves even when they knew they were incredibly busy

Will you be our next recruited member to bet on yourself?

Z

Address

1 Yorkville Avenue
Toronto, ON
M4W0B1

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