Centred Self

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Say hello to Tiffany💫 our newest practicum student!With a fresh perspective and adeep commitment to making a difference,...
05/21/2025

Say hello to Tiffany💫 our newest practicum student!
With a fresh perspective and a
deep commitment to making a difference, she’s ready to learn and support our clients on their healing journey.

Meet Tiffany, our newest practicum student! 💛With a passion for helping others and a heart for healing, she’s excited to...
05/12/2025

Meet Tiffany, our newest practicum student! 💛
With a passion for helping others and a heart for healing, she’s excited to grow and learn with our amazing team. We’re thrilled to have her on board!

“We’re so excited to introduce Tiffany, our new practicum student! • Her dedication to personal growth and helping other...
05/09/2025

“We’re so excited to introduce Tiffany, our new practicum student! • Her dedication to personal growth and helping others makes her a perfect fit for our team. We can’t wait to see the impact she’ll make!

After so many meaningful connections through the screen, Monica is now welcoming clients in person. Same safe space, jus...
04/22/2025

After so many meaningful connections through the screen, Monica is now welcoming clients in person. Same safe space, just with more comfy chairs ☺️

Monica’s open for in-person sessions alongside online therapy! What ever feels right for you, Monica is here to help you...
04/16/2025

Monica’s open for in-person sessions alongside online therapy! What ever feels right for you, Monica is here to help you grow, heal and thrive. Book a session on our website centredself.ca🛋️

The countdown for our workshop is officially on! Our hosts are Dr Jess Erb and Dr Ryan Bittinger AKA our favorite podcas...
04/08/2025

The countdown for our workshop is officially on! Our hosts are Dr Jess Erb and Dr Ryan Bittinger AKA our favorite podcasters! 😄

Check out the slides for more details and head to the link in our bio to sign up!

New IG series! Let’s take a look at some of the questions we’ve been talking about on our podcast Here we have a small...
03/27/2025

New IG series! Let’s take a look at some of the questions we’ve been talking about on our podcast Here we have a small reflection for you to think about ☺️

We’ve got more about our podcast, workshops and our team on our website centredself.ca

We’re here to help you find your best path towards better mental health. Contact us or visit our website for more inform...
02/11/2025

We’re here to help you find your best path towards better mental health. Contact us or visit our website for more information about how to get started! 🧡

Happy friday! We’ve got lots of exciting news coming soon that we’ve been working on for a while ans we can’t wait to sh...
01/31/2025

Happy friday! We’ve got lots of exciting news coming soon that we’ve been working on for a while ans we can’t wait to share it with you all! Don’t forget to follow and turn on notifications to stay updated on all our posts!

#2025

More gift ideas! Check out our previous posts to see what we recommend for Christmas presents 🎄 wishing everyone a great...
12/21/2024

More gift ideas! Check out our previous posts to see what we recommend for Christmas presents 🎄 wishing everyone a great holiday and new year 🥳

White Elephant Time! What happens when a group of therapists play white elephant? Everyone is too nice to steal🥹 This ye...
12/20/2024

White Elephant Time! What happens when a group of therapists play white elephant? Everyone is too nice to steal🥹 This year we hit a record of 2 steals! Here’s to many more gift exchanges! Merry Christmas 🎄

Do you have all your gifts ready for Christmas? Here are a few of our recommendations 🎁
12/20/2024

Do you have all your gifts ready for Christmas? Here are a few of our recommendations 🎁

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