02/23/2026
Looking for strategies to cope with stress, manage emotions and navigate relationships? Join our free, six-week Dialectical Behaviour Therapy (DBT) Skills Workshops!
đź“… Mondays, March 2 to April 6
⏰ 5:30 to 7:30 p.m.
📍 In person at Sherbourne Health (TTC tokens provided)
Join us at our first session next week.
Register: bit.ly/DBTWorkshop