Nepalayam Yogaversity

01/17/2024

Thank you for being committed to your well-being and making us a part of your journey.

11/22/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏

11/22/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/23/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/21/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/19/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/12/2023

Namaskar 🙏

We are pleased to announce our next Classical Hatha Yoga workshops in Kathmandu, Hattisar.

ANGAMARDANA

A fitness system rooted in yoga offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels, including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Benefits

✅ Strengthens the spine, skeletal, and muscular systems

✅ Builds physical strength, fitness, and tenacity

✅ Invigorates the body, bringing a sense of lightness and freedom in the body

✅ Prepares the body for Hatha Yoga

✅ Revitalizes the body, including the muscles, blood circulation, skeletal, and nervous systems

✅ Helps in weight-loss

📆Date: 16th-20th July 2023
⏰️Time: Morning 6am-8:30am

If you are interested in knowing more about the practices, then please feel free to contact us.

Book your slot today.🧘🏻‍♂️🧘‍♀️

Pranam,
For registration contact
Sansar 9849016403

07/08/2023

07/04/2023

Namaskar 🙏

We are pleased to announce our next Classical Hatha Yoga workshops in Kathmandu,

✅️Yogasanas are not exercises but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life.

📆Date: 11th-15th July 2023
⏰️Time: Evening 5pm-7:30pm

✅️Surya Shakti is an active form of Sun Salutation. It is an ancient yogic practice, which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

📆Date: 8th-9th July / 15th-16th July 2023
⏰️Time: Morning 6am-8am

✅️Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

📆Date: 11th-14th July2023
⏰️Time: Morning 6am-8:30am

If you are interested in knowing more about the practices, then please feel free to contact us.

Book your slot today.🧘🏻‍♂️🧘‍♀️

Pranam,
For registration contact
Sansar 9849016403

06/28/2023