What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 6pm Saturday 9am - 3pm

StrivePhysioTO

Home
Canada
Toronto, ON
StrivePhysioTO

At Strive, we are a highly skilled, multidisciplinary team that is dedicated to helping restore and

09/27/2025

💬 “I’m 98% pain-free thanks to Alex!”
After living with constant neck pain, one patient shares how working with Alex Ruth has been life-changing.

✨ Highly recommended by those she’s helped—Alex is a physiotherapist making a real difference.

09/25/2025

🎥Posting another video from our practitioner series - meet Alex! We asked Alex what is at the heart of her approach to care and she said ‘at the heart of my physiotherapy practice is a commitment to listening deeply, so that every person has the opportunity to feel truly heard. I understand that pain is shaped by more than just the body, but influenced by each person’s unique life experiences. I strive to create an inclusive, trauma-informed space rooted in respect, using movement as medicine when appropriate to support healing, connection, and trust in the body.’ 😍🙌🏻. Watch to learn more from Alex about the people she works with.

09/22/2025

🌈💪 Meet Alex—physiotherapist, educator, and advocate for inclusive care.
Since earning her MScPT from the University of Toronto, Alex has become a leader in clinical practice and a passionate voice for communities that have been structurally marginalized. She treats patients across the lifespan—from helping kids reach developmental milestones to supporting adults and seniors in staying active and independent.
Alex’s approach is rooted in trauma-informed, patient-centered care, with a deep respect for each person’s unique life experience. She’s proud to be listed in the Rainbow Health Ontario directory and is a co-founder of the Q***r Physiotherapy Collective, supporting 2SLGBTQIA+ physiotherapists and students across Canada.
Outside the clinic, Alex teaches at U of T on anti-oppression and allyship in healthcare. She’s also working toward her FCAMPT designation, continuing to expand her advanced clinical skills.
***rPhysio

09/13/2025

🌀 Chronic pain is complex—but you don’t have to navigate it alone.
At Strive, Rob offers a whole-person, mind-body approach to physiotherapy that blends movement, education, and mindfulness. Whether your pain has lasted months or years, this is a space for curiosity, compassion, and meaningful progress.
📞 Book a free 10-minute call with Strive Physiotherapist Robert Walsh to see if chronic pain physiotherapy is right for you.

09/10/2025

🧠💪 Meet Rob – where movement meets mindfulness.
From film production to physiotherapy, Rob’s journey is anything but ordinary. After managing his own back pain through yoga and physio, he became deeply curious about the mind-body connection. That curiosity led him to earn degrees in Kinesiology and Physical Therapy, with a focus on chronic pain and osteoarthritis.
Rob brings a whole-person approach to care—blending education, manual therapy, neuromuscular exercise, and mindfulness to help you move better and feel more empowered. He’s not just a physiotherapist; he’s also a mindfulness facilitator with over a decade of experience facilitating mindfulness in the community and over five years supporting people with chronic illness.

✨ Whether you're dealing with hip or knee arthritis, recovering from surgery, or navigating persistent pain, Rob’s compassionate, movement-based care is designed to meet you where you are.
📍 Booking with Rob is now open! First appointments starting Thursday September 25th.

09/05/2025

💬 What are patients saying about Stephanie?

We love hearing and sharing how her compassionate care and thoughtful approach make a real difference.

Here’s one review that speaks volumes 👆🏼

09/03/2025

🌟 Pelvic Floor Health is for Everyone.
Pelvic Health Rehabilitation is helping more people feel comfortable discussing bladder, bowel, and sexual health concerns with their care providers. While changes after pregnancy are common, they’re not something you have to accept as “normal.”
💡 Men can experience urinary incontinence, especially following prostate cancer surgery. Research shows that starting Pelvic Health Physiotherapy before surgery (pre-habilitation) leads to better recovery outcomes than starting after.
💡 Non-binary people also experience pelvic floor dysfunction and deserve access to inclusive, affirming care that supports their unique needs.
🧠 Your pelvic floor muscles are part of your core and play a vital role in back health. If you’re dealing with persistent low back or sacroiliac pain, it may be time to see a Pelvic Health Physiotherapist.
At Strive, our team works together to support your goals. Stephanie Gardonio, Physiotherapist, offers compassionate, evidence-based care for pelvic floor dysfunction.
📞 Not sure if Pelvic Health Rehab is right for you?
Book a free 10-minute phone consultation with Stephanie at 416-486-4776 or online through our “Ask a Physio” Q&A appointment.

09/01/2025

🏡✨ Meet Stephanie—Strive’s hometown physiotherapist!
Stephanie grew up just down the street from Strive and is proud to serve the community she knows and loves. With a Master’s in Physiotherapy from Queen’s University and advanced training in acupuncture, dry needling, manual therapy, pelvic health, and Pilates, Stephanie brings a well-rounded and compassionate approach to care.
She’s passionate about empowering her clients through education, movement, and personalized treatment plans. Stephanie is also listed in the Rainbow Health Ontario directory, reflecting her commitment to inclusive, trauma-informed care for 2SLGBTQ communities.

08/31/2025

🧠✨ Your mind is a powerful architect. If you don’t intentionally design your future, it will default to the blueprint of your past.
Let that sink in.
Every thought, every choice, every habit—either builds the life you want or reinforces the one you’ve outgrown. So today, choose vision over autopilot. Choose growth over comfort. Choose you.
📌 Save this as your daily reminder: You’re not stuck. You’re just one decision away from a new direction.

08/29/2025

🎓 Celebrating Travis' Final Day on Placement
Today we say farewell to Travis as he completes his final day of placement with us. Over the past weeks, we've seen him grow in confidence, deepen his compassion, and demonstrate that he's ready to begin his journey as a physiotherapist.
Travis has brought dedication, curiosity, and a genuine care for patients to our clinic, and it's been a pleasure to support his development.
We're proud to have played a part in his learning and excited to see the impact he'll make in the profession. Wishing you all the best, Travis! 👏

A special shout out to Alex Ruth and Patrick Quimio for being the primary clinical instructors for Travis and to the entire team for providing learning opportunities for him over the last six weeks! 💕🙏

08/28/2025

🦵✨ Real words from real people! That’s what our clients are saying about the GLA:D Canada Exercise & Education Program for knee and hip osteoarthritis ⭐⭐⭐⭐⭐
Whether you're newly diagnosed or have been managing OA for years, this program is designed to empower you with movement, knowledge, and support—whether you join us in person or from the comfort of home!
📲 Ready to take the first step toward better joint health? Learn more at striveto.ca ☝🏻🔗.

08/27/2025

✨ Take the first step toward feeling better with GLAD Canada!
If hip or knee arthritis is slowing you down, Strive Physiotherapists Grace and Robert are here to help you move with confidence. Join our supportive exercise program and start building strength, reducing pain, and improving your quality of life—one step at a time.
👉 Ready to get started? DM us or visit striveto.ca to learn more and sign up today!

Address

2300 Yonge Street, Suite 1604
Toronto, ON
M4P1E4

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 6pm
Saturday	9am - 3pm

Website

http://www.striveto.ca/

Alerts

Be the first to know and let us send you an email when StrivePhysioTO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to StrivePhysioTO:

Shortcuts

Want your practice to be the top-listed Clinic in Toronto?