Jhanelle Peters Psychotherapy

Jhanelle Peters Psychotherapy Registered Psychotherapist
Mental Health Clinician for the Toronto Raptors
Creator of .visual.therapist

A new year brings new chances to care for yourself in ways that actually last. 🌿If therapy has been something you’ve bee...
01/09/2026

A new year brings new chances to care for yourself in ways that actually last. 🌿

If therapy has been something you’ve been thinking about, weekend availability might make it easier to take that first step. Sessions are now open with Amber and Lianne (Low Cost), and Jaihan (Associate Therapist), offering options that can better fit your schedule and needs.

Support, clarity, and space to reflect don’t have to wait. When you’re ready, we’re here.

A number, a message, a perspective for your 2026. ✨
01/08/2026

A number, a message, a perspective for your 2026. ✨

01/07/2026

There’s strength in knowing when to stop and try again tomorrow.

🙋🏾‍♀️ Are you someone who rests mid-way, or only once the list is complete?

The start of a new year can bring a lot of reflection.Old memories, old versions of ourselves, old “what ifs” can resurf...
01/06/2026

The start of a new year can bring a lot of reflection.

Old memories, old versions of ourselves, old “what ifs” can resurface without warning. Looking back can teach us a lot, but living there can quietly keep us stuck.

If you’ve been finding yourself replaying the past or feeling unsure about how to move forward, this blog explores what it means to learn from what’s been without letting it define what comes next.

Take your time with it. This one is meant to be read gently.

📖 Read the full post here: https://www.jpeterspsychotherapy.com/blog

01/05/2026

Yep, these are the same people you see in sessions.

They are here to listen, support, and guide you, but they are human too. They laugh, dance, and have fun just like anyone else. Behind the calm and the focus, there’s a whole lot of life and energy waiting to be shared.

Whose energy is pulling you the most? 💃🏾✨♥️

01/05/2026

Yep, these are the same people you see in sessions.

They are here to listen, support, and guide you, but they are human too. They laugh, dance, and have fun just like anyone else. Behind the calm and the focus, there’s a whole lot of life and energy waiting to be shared.

Whose energy is pulling you the most? 💃🏾✨♥️

Get to know the team better through the link in bio 🔗

We’re not just a team, we’re your people. Diverse, BIPOC, and ready to meet you. ✨🔗 Get to know and book a session with ...
01/02/2026

We’re not just a team, we’re your people. Diverse, BIPOC, and ready to meet you. ✨

🔗 Get to know and book a session with us through the link in bio.

We’ve been meaning to tell you this. 💛
01/01/2026

We’ve been meaning to tell you this. 💛

Before the year ends, I just want to say thank you. 🤍To the people who were part of my days in different ways. The ones ...
01/01/2026

Before the year ends, I just want to say thank you. 🤍

To the people who were part of my days in different ways. The ones I got to spend time with, learn from, laugh with, and grow alongside.

To everyone who crossed paths with me this year and left things a little better than they found them.

And to myself, for showing up with honesty, for learning as I went, and for giving myself more grace than before.

Holding all of this with gratitude as we move forward. ✨

I used to believe that too, but life taught me I need more opportunities to start again.
12/31/2025

I used to believe that too, but life taught me I need more opportunities to start again.

What a year it’s been! 🎉 Thank you to everyone who trusted us, showed up for themselves, and let us be part of your jour...
12/30/2025

What a year it’s been! 🎉 Thank you to everyone who trusted us, showed up for themselves, and let us be part of your journey. From milestones reached to meaningful sessions, we couldn’t have done it without you. Here’s to more growth, connection, and wins in 2026! ✨🔗 Get to know our team more on the link in bio.

Address

Toronto, ON
M5V0C8

Telephone

+16479336610

Website

Alerts

Be the first to know and let us send you an email when Jhanelle Peters Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jhanelle Peters Psychotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category