02/21/2026
Ramadan Kareem π | Fasting & Diabetes β Letβs plan it safely
If you live with diabetes and youβre planning to fast this Ramadan, a quick plan can make a huge difference.
Before Ramadan (best step):
β
Visit your doctor for a quick check-in to adjust your medications safely.
While fasting, watch for:
β οΈ Low sugar (hypoglycemia): sweating, shaking, dizziness, confusion
β οΈ High sugar (hyperglycemia): extreme thirst, frequent urination, blurred vision
Important: If you have symptoms of low blood sugar, you should break your fast and treat it β health comes first.
Tips that help:
π½οΈ Donβt skip suhoor
π§ Hydrate well after iftar
π©Ί Check your blood sugar more often (this does not break the fast)
πΆββοΈ Light activity is better than intense workouts while fasting
πNeed help adjusting insulin or diabetes pills for Ramadan?
Call or message us β Our physicians and pharmacists can help you fast more safely.
Desh Guardian Pharmacy & Clinic
π 2978 Danforth Ave, East York, ON
π +1 (416) 519-7062