We opened our virtual doors in July 2020. Our team is a collaborative multidisciplinary practice. We have psychologists, social workers, occupational therapists and psychotherapists. We specialize in the treatment of OCD and related disorders, anxiety disorders, depression, trauma, relational issues and life transitions. Our associates focus on the delivery of cognitive behavioural therapy, and in treating youth, adults, couples, and families. We also deliver and integrate acceptance and commitment therapy, dialectical behaviour behaviour therapy, mindfulness and more! The purpose of our page is to provide you with valuable information that will help you better understand issues related to your own mental health or that of a loved one. We welcome suggestions regarding information you might want to learn about, either on this forum or through our other social media outlets. Please connect with us at any time. We hope to work with you and help you move forward with the life you want!
in the delivery of cognitive behavioural therapy, and in treating youth, adults, couples, and families. We also deliver and integrate acceptance and commitment therapy, dialectical behaviour behaviour therapy, mindfulness and more! The purpose of our page is to provide you with valuable information that will help you better understand issues related to your own mental health or that of a loved one. We welcome suggestions regarding information you might want to learn about, either on this forum or through our other social media outlets. Please connect with us at any time. We hope to work with you and help you move forward with the life you want!
