Kat Mach, Physiotherapist

Kat Mach, Physiotherapist Orthopedic Physiotherapy, specializing in Sports and Post-Surgical Rehabilitation.

The decision to have an athlete return to their sport following orthopedic surgery is complex and has to take in a range...
10/04/2023

The decision to have an athlete return to their sport following orthopedic surgery is complex and has to take in a range of factors. A battery of tests is required but not all clinics have the necessary experience, space, or equipment.

Returning before being fully physically and mentally ready is a recipe for re-injury. I’m now offering Return to Sport testing to ensure that post-op athletes have access to thorough testing to aid in the decision to play again. Spread the word!

In the pursuit of athletic excellence, youth today have more options than ever. However, the basics of a strong physical...
03/17/2023

In the pursuit of athletic excellence, youth today have more options than ever. However, the basics of a strong physical foundation are often neglected.

This program is intended to minimize injuries and maximize sport performance in young athletes by focusing on the fundamentals.

FTGU is a 45 minute physical assessment and movement screen, one-on-one. Receive a summary and custom home program, designed to complement regular training.

It’s not just about your next game - it’s about all your future ones.

Address

53 Laird Drive
Toronto, ON
M4G3T4

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