Dr. Sara Celik, ND

01/02/2025

This picture takes me back to when my son was just 8 months old, and I returned to work.

I didn’t have to—but I chose to.

Like many of you, I’ve always been driven by purpose and devoted to my work.

But as I reflect on the past year, I’m reminded of how precious time truly is.

Balancing career, family, and passion projects isn’t easy—and sometimes, it feels like there’s never enough time to do it all. 🧘🏻‍♀️

If you’re wondering where I’ve been hiding lately (as I haven’t been as active on Instagram), I’ve been growing my fertility community on TikTok … over 20K in just 3 months organically. 🚀

What started as a creative outlet to share my message turned into something much bigger—a reminder of how deeply career women resonate with the challenges of balancing ambition and the dream of family.

It’s been humbling to see these stories come to life in a way I never imagined.

As we step into 2025, I’m holding space for gratitude—for my family, my work, and the incredible people (like YOU) I’ve been fortunate to connect with.

To everyone here —> thank you for your support, your encouragement, and for sharing this journey with me.

I hope this year brings you clarity, joy, and fulfillment in all the ways that matter most.

Wishing you a beautiful and meaningful start to 2025. 💕

12/29/2024

What you do once in a while doesn't matter as much, it's what you do daily that counts. If you're eating eggs every day, this post is for you!

09/27/2024

I made a costly mistake—thousands of dollars, to be exact. 💰💰

Recently, I hired a marketing agency to help launch my new online program, where I guide stressed-out career women from Corporate to Conception™️.

I thought, “they’re the experts, I should trust them.” After all, I studied Naturopathic Medicine, not marketing.

But each step felt off. 🙅🏽‍♀️

For example ... I teach women to release fear around their biological clock, yet the agency pushed scare tactics around that very fear.

❌ Everything felt so misaligned with my values and message.

Thousands of dollars later, I realized: WE ARE NOT A GOOD FIT!

I’m not a marketer, nor do I want to be. My strength lies in guiding professional women on their path to motherhood, and my message naturally resonates with those who are ready to hear it. 💫

So here’s my advice: don’t let the “experts” steer you in a direction that doesn’t align with who you are. Stay true to yourself. 🙌🏽

Alignment always wins. ❤️❤️

05/18/2024

Has your fertility doctor ever asked you about your gut health?

Probably not.

Most fertility doctors focus on hormones, me**es and symptoms that are related to the reproductive or endocrine system.

But here’s what you should know …

If you have any of these symptoms:

✅ gas /bloating
✅ constipation
✅ loose stools
✅ food sensitivities
✅ abdominal pain
✅ heartburn
✅ undigested food in your stool
✅ fatigue
✅ skin issues

All of these can point to poor gut health.

And if you don’t have good gut health, you may not be absorbing nutrients from your food (or supplements) as well.

For optimal egg quality, you need adequate nutrients that are absorbed and utilized by your body.

So if you’re trying to conceive and haven’t investigated your gut health, now’s the time to do so.

Send me a DM and let’s get your gut health pregnancy ready!

05/12/2024

This is my mama. She is a heart-centred woman who I admire dearly.

She had two babies in her 40’s and she inspires me every day to do the work I do.

Doctors told her she had less than 1% chance of having a healthy baby (after she was pregnant).

She kept the baby.

She prayed every day.

She believed everything was going to be okay.

And it was. 9 Months later, she had a wonderful healthy baby girl.

Our lives would have been very different if my mom listened to her doctor.

So to all the mamas in my community, Happy Mother’s Day. ❤️

And to all my aspiring mamas, I know how emotional today can be. I admire your strength and resilience. Keep your faith. Believe in miracles. And don’t give up on your dreams ❤️

05/03/2024

I believe in miracles because I see them everywhere ❤️ Do you?

04/25/2024

If you are trying to get pregnant or know someone who is, please share my Instagram page with them ❤ My clinical focus is on fertility and I'm currently accepting new patients virtually in Ontario. For those outside of Ontario, there are other ways that we can work together, so please don't be shy and reach out.

03/08/2024

If you’re looking for a natural way to support fertility health, let me introduce you to Seed Cycling. Naturopathic Doctors often suggest Seed Cycling to improve fertility health and support healthier cycles. More info here.

Seed Cycling is recommended for fertility health and healthier hormones. If you have a short cycle, try seed cycling. If you have a long cycle

02/25/2024

In my early 20’s, I took a job teaching fitness at The Yorkville Club in Toronto.

I loved teaching fitness so much (plus I got paid to workout … nothing beats that). 💪🏼💪🏼💪🏼

The high energy, the vibe, the friends I made along the way … it was the absolute best!

Tanya came up to me after one of my classes and invited me to participate in a woman’s event.

I had no idea what it was but of course I said YES!

Little did I know that saying YES would forever change my life!

I am the woman I am today thanks to these beauties and the mentorship that I received at such a young age.

You never know the moment that your life will change.

👉🏼 For me - that moment was an aerobics class … cause 20+ years ago, we were still doing aerobics 😂

Looking back, here’s what I learned …

1️⃣ surround yourself with people who inspire you & support your growth (it’s the only way to become better)

2️⃣ celebrate your small wins (success doesn’t happen overnight - it took me 20 years to get to where I am today)

3️⃣ stop judging yourself - you’re perfect the way you are 🪷

4️⃣ trust the process and be a student forever if you want to live an expansive life

5️⃣ take risks, invest in yourself, and BE FEARLESS! ❤️

02/05/2024

👶🏻 💉💉💉 What did you learn from failed IVF?