Dr. Roxanne Ramlal, Naturopathic Doctor

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Dr. Roxanne Ramlal, Naturopathic Doctor

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Roxanne Ramlal, Naturopathic Doctor, Doctor, 46 Sherbourne Street 2nd floor, Toronto, ON.

☆I help you gain freedom from IBS, bloating, constipation, diarrhea and digestive issues so you can feel confident and be your best self!
☆She/her
☆Click the link to get access to my guide to bloating
https://linktr.ee/drroxanneramlal

01/13/2023

Allow me to reintroduce myself 😊

Hi 👋🏼 My name is Dr. Roxanne, Naturopathic Doctor 🩺

💫I believe that we can all be the best version of ourselves. This starts with our health and with that, the possibilities are endless ✨️
💫I work with people to transform them from feeling bloated and tired to having more energy and confidence.
💫Gut health is connected to many aspects of health and that means I help people with chronic digestive concerns, skin health, mental health and hormonal health.
💫I will work with you to curate an individualized strategy that will help you reach your health goals.
💫Utilizing lab testing, nutritional counseling, lifestyle medicine, acupuncture, botanical medicine and nutraceuticals to create a health plan unique to you.
💫I serve all residents of Ontario and locally I serve the Mississauga area where I am part of the amazing team
💫I am currently accepting patients for in-person and virtual care. 🔗 Link in my bio to get started with me

📸:

10/01/2022

Brand new month, happens to be our fav ✨️ Happy weekend from the Kojokins.

09/08/2022

I believe that ENERGY is OPPORTUNITY! and my team wants you to have MORE!⁠
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There has never been a time in our history that it has been more important to take care of our health and wellbeing. Collectively we need more awareness on how we can connect and engage with our body in a way that is supportive, restorative, and empowering.⁠
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Well, wait no further because the countdown is officially ON! ⁠
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I am SO excited to announce that has collaborated to bring you the UNLOCK YOUR ENERGY 10-Day Challenge.⁠
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This is the 10 DAYS of the training and tools you need to make this September the turning point in your energy bank account.⁠
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Why are we doing this? Because we love people and understand that when people understand how to make more energy they gain the ability to live the life they imagined and the power to pay it forward.⁠
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All you need to do is join and we will deliver your challenge tool kit right to your inbox.

🔗Link in bio to register.⁠
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BONUS: everyone who joins us gets the opportunity to win an OURA Ring HRV tracker. Our preferred tool for tracking your energy ROI!⁠
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Take action:⁠
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💥 Tag a friend so they can also have the chance to win an OURA Ring and get more energy.⁠
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💥 Hit the link in bio and register today.⁠
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The Challenge runs from September 13th - 22nd and we can't wait for you to join us!⁠
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08/29/2022

Can these summer nights last forever? ✨️

08/02/2022

Solar ☀️ powered

Recharging the🔋and welcoming in the next phase of summer

07/27/2022

Mindset reset tip for ya: Progress over perfection ✨️

There will always be ups and downs. Whether in relationships, work, health goals and well any aspect of life. They may create the feeling of being stuck.

The next time you're feeling stuck, try asking yourself this:

What is the one thing I can take action to drive me forward?

This is some wisdom from my mentors that has been helpful for me. I'm leaving it here for you ✌🏽

06/27/2022

R & S making time for some R & R before the start of a new week. Incorporating intentional rest has been helpful for us to create more energy mentally and physically.

Did you make some time for rest and recovery this weekend?

05/27/2022

Here is your reminder to celebrate all parts of your journey, no matter how big or small ✨️

05/16/2022

When was the last time you did not have to give your digestion second thought?

When was the last time you went out to eat and didn’t have to make sure you had that bottle of Tums handy?

When was the last time you felt confident knowing that your next meal would not bring on pain, heartburn and indigestion?

If your answer is I am not sure, I am here to tell you this can change.

I am holding space for you to imagine what it would be like to feel a sense of freedom from worrying about when the next acid reflux flare up will happen.

A sense of freedom to go out and crush your goals without being held back by your indigestion, nausea and bloating.

A sense of freedom and the confidence that comes with it when you have consistent energy after your meals to keep you moving forward in your mission.

If you would like to learn more about gaining thi freedom from acid reflux, I invite you to join me for my free masterclass on May 25th at noon.

🔗Link in bio to save your seat. Replay will be available.

04/30/2022

Does this cycle look familiar?

You may have experienced acid reflux from having too much 🍕 and🍷 but when it persists it can create an anxious relationship with food and feeling that mealtime is unpredictable becuase you don't know is this time the heartburn and indigestion will set in.

Being caught in this trap can create an expectation that there is no other way to manage ongoing acid reflux. But there is!
We need to look at our environment and not focus on just the food we are eating.

There is more to understanding acid reflux that what is told in the conventional approach to care. I want to share it with you at my free masterclass on May 25th at noon. Click the link in bio to register 👆🏽

Replay will be available so make sure to sign up to get it.

04/04/2022

Heading into April, heading into spring🌷

In Traditional Chinese Medicine, spring is the season for renewal and growth. It is when our energy is building⚡️and gearing up for more activity.

This makes it a great time to clear away all that no longer serves you and to nourish your body, mind and soul.

I love to get outside for fresh air, there is just something about that spring smell in the air!🌿

I am also looking forward to some spring cleaning and decluttering. Makes sense where that association comes from, right?

What are you looking forward to this season?

Address

46 Sherbourne Street 2nd Floor
Toronto, ON
M5A2PZ

Telephone

+14162606038

Website

https://theroot.janeapp.com/#/staff_member/17

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