Safer Spaces: An Intersectional Therapy Collective

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Safer Spaces: An Intersectional Therapy Collective

Helping individuals, couples, & families in Ontario. Committed to anti-oppressive & accessible care.

Intersectional therapy collective helping individuals, couples, & families across Ontario.

07/21/2025

Healing in community isn't just about being seen-it's about letting the parts of me that fear closeness, rejection, or invisibility have a seat at the table too.

Here are some self-reflective prompts to get you thinking about how this may look and feel to you!

07/10/2025

Explore these questions crafted to help you reflect on how you're growing, what's in the way, and what kind of life you're building from the inside out.

If you find yourself curious about addressing some of these in therapy, you can reach us at saferspacestherapy@gmail.com or by visiting saferspacestherapy.com 💌

06/24/2025

Ever find yourself stuck in loops of overthinking-replaying a conversation, second-guessing a decision, trying to "figure it out"?

That's not you failing. That's a part of you trying to protect, soothe, or make sense of something unresolved.

Rumination isn't malfunction-it's misalignment.

When we pause to ask, "What is this thought loop trying to keep me from feeling?" —we begin to shift from mental spinning to emotional healing.

The mind ruminates, but the body remembers.

What if your overthinking is a call inward-not for more logic, but for more compassion?

06/10/2025

🏳️‍🌈🏳️‍⚧️Pride Month functions
as a collective therapeutic intervention-supporting healing, fostering empowerment, and reinforcing the fundamental human need for acceptance and connection.
Here's to resilience, visibility, and the ongoing journey toward equality. 🎉✊🏽

05/01/2025

In solidarity with our Filipinx community members 🤍
Please do not hesitate to reach out
to saferspacestherapy@gmail.com for more information ✊🏽

03/28/2025

We've added an invaluable member to our team at Safer Spaces! Kimberley Orton (she/ her) is a Registered Psychotherapist (Qualifying) and a Registered Midwife (Inactive) with a background in birth work, grief work, sexual and reproductive health, & supporting perinatal and general wellbeing. With a diversity of expertise and a deep understanding of the unique emotional challenges that arise during pregnancy, postpartum, and beyond, she can offer you a collaborative, trauma-aware, brave, safe, and nurturing space to explore and address concerns such as: anxiety, depression, fear, feelings of loss of self, existential questioning, identity disconnection, self-abandonment, betrayal, relationship issues, partner experience, body image challenges, and parenting adjustment difficulties. Kimberley sees individuals, couples, and families (14+). To book a free consultation with Kimberley, visit: saferspacestherapy.com/kimorton ✨

02/28/2025

In this post, our clinician Rosalia Toro (she/her) discusses how her own neurodivergence has shaped her clinical work, as well as what she believes makes a strong therapeutic relationship.
Rosalia is a Latinx practitioner that works with individuals, couples, and groups over the age of 16. She specializes in a range of topics (swipe through to learn) and is currently accepting new clients. To book a free consultation and/or read more about her, visit saferspacestherapy.com/rosaliatoro 🌱

02/20/2025

We asked psychotherapist, Bronte Shay (she/her) for some insight into what strategies she uses to create a safe and trusting environment for her clients, as well as how she measures effectiveness across sessions. Swipe to learn more about our warm, intelligent, and infectious colleague. Bronte works with individuals, couples, and families (15+). If you're interested in booking a free consultation with Bronte, visit saferspacestherapy.com/bronteshay
⭐️

02/18/2025

Do you find yourself fearing change? It is not uncommon for individuals to feel anxious, uneasy, or resistant to new experiences or changes in their life. This fear can manifest in various ways, from avoiding new opportunities or challenges to struggling with adjustments in personal or professional environments. It stems from uncertainty, a desire for stability, or concerns about the potential risks or consequences of change. People with a fear of change might feel overwhelmed by the unknown and prefer familiar, predictable situations, even if those situations are not ideal. Swipe through to learn more 🌟

02/11/2025

Within this geopolitical context, it's important to remember how pivotal it is to remain connected to our communities. 🤍Swipe to see the many benefits of combatting hyper-individualism. ✨

02/07/2025

Have you ever wondered what forms of perfectionism can exist and how they might manifest across individuals? Swipe to learn more ✨

02/06/2025

Insight into why our psychotherapist Kat is passionate about working in reproductive mental health. Kat is a warm, knowledgeable, and committed practitioner. She works with both individuals & couples. Having her be a part of our team has been a privilege! To learn more about Kat, her professional experience, & therapeutic approach, visit saferspacestherapy.com/katbayang ✨

Address

West

Telephone

+12892289906

Website

http://www.saferspacestherapy.com/

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