Mrsslimonplants

02/13/2026

02/13/2026

Hi everyone,

I need to let you know that my YouTube account has been hacked.

If you notice any changes to my profile picture, new uploads, or responses to comments that seem unusual — please know that it is NOT me.

I am actively working with Google/YouTube support to recover my account and I’m staying hopeful that this will be resolved soon.

If you happen to see anything suspicious, please message me directly.

This has been a very stressful day for me and my family, and I truly appreciate your patience and support while I sort this out.

Thank you for being here. 🤍

02/10/2026

Easy Chocolate Mousse for Fat Loss 🍫
Creamy, rich, and macro-friendly — this is my go-to dessert when I want something decadent without blowing my calories.

Recipe:
• 349g soft silken tofu
• 1 heaping tbsp chocolate keto instant pudding mix
• 1 tbsp cacao powder
• 175 ml freshly squeezed orange juice
• 1 tsp orange zest
• Pinch of sea salt
• 20g 70% dark chocolate chips, melted

Blend until smooth, fold in the melted chocolate, chill (30 minutes in the freezer or an hour in the fridge) and enjoy 🤍

Macros (per 200g serving):
✨ 144 calories
✨ 9g protein
✨ 19.3g carbs
✨ 5.5g fat

Proof you can enjoy dessert and stay in a calorie deficit.

👉 Save this! Like & follow for more macro-friendly, high-protein, plant-based recipes!

02/08/2026

Fat loss isn’t hard because you’re lazy or lacking willpower.
If you’ve been tracking calories, “doing the right things,” and still feel like consistency keeps falling apart — this video is for you.

I break down 15 fat loss habits that actually make consistency easier (especially if fat loss feels harder than it used to).

🎥 Watch here: https://youtu.be/Q53D8wYJKg4?si=ta0NRxwQ-U6R_fPT

If this helps, share it with someone who keeps blaming themselves — they’re not the problem.

02/01/2026

Meal prep doesn’t have to be boring—or low protein 🌯
In my newest YouTube video, I’m showing you how I make high-protein breakfast and lunch burritos using a baked tofu frittata.

Each burrito has 34g of protein, is freezer-friendly, and easy to prep ahead. I also share one simple tip on how to make this work during fat loss, so you can enjoy filling meals without overthinking calories.

🎥 New video is live:
👉 This High Protein Breakfast Burrito Will Change Your Meal Prep Forever!
👉 Tune in to my YouTube Channel and watch now: https://youtu.be/gejce_RzrqQ
If breakfast or lunch is where you struggle most, this one’s for you 💚

01/26/2026

Think you have to starve to lose fat? Think again! 🥗💪

A balanced day of eating with enough protein keeps you full, satisfied, and still losing fat. No crazy restrictions—just real, practical meals that work.

I’m sharing my full day of meals PLUS my top tips & tricks to make fat loss easier. 🌟
Swipe through to see what I eat, then head over to my latest YouTube video to get all the details and meal ideas! MY channel name 🎥✨

💾 Save this carousel for your next meal inspiration and 📤 share it with a friend who needs fat loss meal ideas!

01/25/2026

I’ve officially started my fat loss phase, so I thought I’d share a realistic full day of eating for fat loss — along with the simple tips that actually help you succeed.
In my new YouTube video, I walk you through what I eat in a day while staying in a calorie deficit without feeling restricted.

These are real meals I actually enjoy, plus practical guidance around:
✔ how to build meals for fat loss
✔ why skipping breakfast isn’t always helpful
✔ how daily steps support fat loss
✔ why consistency with the basics matters even more over 40

Fat loss doesn’t need to be complicated — but it does require being more intentional with your habits, nutrition, and recovery, especially in perimenopause and menopause.

If you’re tired of conflicting advice and just want a realistic approach you can stick with, this video is for you.
🎥 Watch here: https://youtu.be/rByqMtXhRRU

Let me know in the comments — which meal would you eat first?