What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 4pm

First Line Physiotherapy

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Toronto, ON
First Line Physiotherapy

First Line Physiotherapy is a Toronto clinic focused on getting you back to doing the things that yo

12/08/2024

We are very excited to announce our newest team member, Carmine Guadagno, D.C.! He is a chiropractor and is very eager to begin serving people in the community. Carmine grew up in the neighbourhood, walking distance from the clinic, and has been involved in the community through sports and recreation all of his life. He is a great person and an even better chiro! If chiropractic care is something you've ever considered, we invite you to come in for a visit and/or to reach out with any questions that you might have!

His availability starts this Wednesday, December 11. We're excited for you to meet him!

11/20/2023

Delicious cupcakes from Bellateo Cakes and Treats 😋🧁! Thank you for helping us celebrate the clinics 3 year anniversary. Check them out for your next event!! 🥳

11/19/2023

Had a lot of fun with the team tonight celebrating the 3 year anniversary of First Line Physiotherapy! 🎳🥳

11/13/2023

Take your time with your goals. Don’t rush your progress , and give yourself patience and courage to pull through the toughest of days.

Go out today and try something new! You never know what can come from stepping out of your comfort zone. There is no such thing as failure- it’s always a lesson learned.

11/11/2023

Lest we forget those who have served and are serving our beautiful country.

11/08/2023

We're excited to announce that we have officially started the First Line Physiotherapy team for the 2024 Sporting Life 10k. Last year was a great experience, and we are hoping for more people to join us in 2024!

Whatever pace you walk or run, whatever your functional ability, we hope that you join us Sunday, May 12, 2024, for a morning of activity, at your own pace, all for a good cause.

Register with the team "First Line Physiotherapy" to join us in both raising funds, and participating, in this great event!

https://www.sportinglife10k.ca/

03/10/2022

A warm welcome to our newest team member Alicia! She is a Registered Massage Therapist that graduated from Humber College, and is very passionate about helping others live up to their full potential, and get back to doing the things that they love to do!

Currently, she is working in the clinic Tuesday, Friday, and alternating Saturdays from 8:00 AM - 4:00 PM.

Her schedule is filling up quickly, so if you're looking for a great Massage Therapist, call or click today to secure your time!

10/13/2021

We are very excited to be growing our team as we continue to hire for multiple positions.

If you, or someone you know might be interested, please message us directly or reach out via the information below.

If you have any questions about us, the clinic, or the roles, please let us know. You can also follow the links on our page to check out our website!

09/28/2021

Let's talk swelling! Will it happen after my injury? The answer is it depends on the extent, and nature of, the injury.

If we injure an area known to have a richer blood supply; if the injury is more severe; if we injure a structure within a joint capsule (like in the knee); or generally if it's a structure lower in our body, these factors can all lead to increased/prolonged swelling.

Rather than just sitting and waiting for it to go away, light, pain-tolerated active rehab is usually the way to go, again depending on the injury.

We used to be told to ice and help the swelling go down, but in reality, swelling can be an important part of the natural healing process.

Excessive swelling can become problematic, but if you have some swelling after an injury, it's totally normal and mean that the healing process is already underway!

09/26/2021

EXCITING NEWS ALERT! First Line Physiotherapy is set to hire for multiple part-time positions with potential to grow into full time roles!

We are looking to hire:

1. A Clinical Receptionist
2. A Registered Massage Therapist (RMT)
3. A Registered Physiotherapist

If you, or anyone you know, might be interested in one of these positions, please reach out via phone or email. Feel free to message me (Daniel) directly if you are interested or have other questions. Links to the individual job postings with more detailed descriptions are coming soon.

It has been so great watching the clinic grow and we are eager to find the right fit and continue building our team, and continue helping our community!

09/21/2021

People often talk about having "tight" hip flexors, but the real question we should be asking is whether or not we have strong hip flexors.

A strong muscle is a happy muscle, and though a lot of our activities are seated (with our hip flexors in a shortened position), it remains important to strengthen them like any other skeletal muscle from head to toe.

This is a great (and more challenging than it looks) way to directly strengthen our hip flexors. If you don't have any direct hip flexor strengthening in your routine, give this a try!

Keep moving, stay healthy 😊

09/20/2021

Life is full of struggle; pain and injury are a major version of this when they directly impact your life.

There are many factors that go into how pain will impact someone's life. The severity or circumstance of the injury, that persons' previous experience/perception of pain, their beliefs in the path towards recovery (or lack there of), and the list goes on.

The only thing we can do when facing that type of adversity, it to set goals. Small, large, long-term, short-term, whatever the goal, working towards one can make the struggle easier.

In rehab, it's about reaching small milestones one day at a time, so that we can eventually look back and be proud of our progress. The process may be challenging, but the end result, and the impact on our daily life, is well worth it.

Set goals, stay healthy 😊

Address

100-2920 Dufferin Street
Toronto, ON
M6B3S8

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 4pm

Telephone

+14167899444

Website

https://solo.to/firstlinephysio

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