Beyond Words Art Therapy

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Canada
Toronto, ON
Beyond Words Art Therapy

Sally provides virtual art psychotherapy sessions to youth and adults in Canada.

She works from an anti-racist, anti-oppressive practice and combines traditional therapy approaches with creative interventions to support her clients.

03/28/2026

Thankful for workshops where I get to witness folks come in with busy hearts & busy minds but leave appearing more centered and calm. This collage workshop in particular made me fall in love all over again collaging.
The very act of cutting, ripping, finding - to then having to organize and position, to the last process of gluing, decorating, adding. There’s something about bringing organization to the mess and chaos, whilst trusting the entire process, that is deeply powerful and an act that undeniably soothes our body.
What are your thoughts on collaging? Share, like, comment below!

02/24/2026

Gentle reminder on this frigid Tuesday afternoon -
For those feeling tired or overwhelmed, please be extra kind to yourself 🩷 you don’t have to carry heavy things alone.

12/31/2025

A recap of 2025. A year where I tried new things, at times went out of my comfort zone, embraced looking silly, made mistakes and learned from them, surrounded myself with special souls that uplift and encourage, travelled, ate well and become more secure in who I am. Thanks 2025 & hello 2026!

12/15/2025

A quote (does anyone know who said this?) that I appreciated and wrote a while back and found myself returning to today.
It has been a profound honor not only to sit with and witness clients’ pain, wounds, and discomfort- but also to witness the growth, strengthening, and expansion that unfolds as they move through and beyond those seasons.

Sitting in deep gratitude for all the folks: clients, colleagues, fellow therapists and all the HUMANS out there who bravely meet pain, allow themselves to be uncomfortable and vulnerable, and emerge with a depth & growth they could not have reached any other way.

11/14/2025

A little therapist humour just to lighten up a week of heavy sessions.
Yes it’s getting too cold for ice cream but also, is it ever too cold for ice cream? Happy Friday everyone 🫶🏼

10/02/2025

Some colours, shapes and florals to regulate ma nervous system this morning ☀️
What will you do today for you?

09/28/2025

A quick mini getaway to the CATA + OEATA 2025 conference where I had the privilege of presenting a workshop with some of my fav people 🫶🏼🩷. Realizing that more than the content and all the learnings, it’s actually the people you share it with that makes it truly special.
Grateful for familiar and new faces met this weekend!✨✨✨

Address

Toronto, ON

Website

http://www.beyondwordsarttherapy.com/

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