12/08/2023
I see you mama.
The biggest influence you can have on your health starting today is to be open to receiving help, in whatever capacity that is to take care of yourself so you can take care of your little ones.
As a type A person, who loves to be in control, who is also a people pleaser, I spend more time judging myself on how I think people will view me if I ask for help. Maybe they’ll think I’m ‘inadequate’ as a mom, a mom who ‘can’t do it all’ and who is ‘weak’ for having some off days.
This belief system is just hard wired in our brains because of how society expects us to just ‘bounce back in 6 weeks’.
All I have to say is I see you, and I’m here to support you in the most beautiful but most challenging journey. It’s okay to ask for and receive help, but that can be the most challenging part of your healthcare.
I’m currently on a modified maternity leave & soaking in all of the baby snuggles with my twins, but if you want to get a head start on your health before the start of 2024, send me a message or use my link in bio to book. I’m passionate more than ever to close the gap for mamas in healthcare.
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