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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 8am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 4pm Sunday 9am - 4pm

Wellbe Family Wellness

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Canada
Toronto, ON
Wellbe Family Wellness

a new movement in inclusive, community-focused, every-person health care.

07/22/2025

more mental health coming your way: say hello to wellbe's newest social worker, Lisa 🐝

Lisa is the kind of therapist who makes you feel like you’ve known her forever-— grounded, deeply present & genuinely invested in your story. she creates a space where you can show up exactly as you are, knowing you’ll be met with empathy, honesty & just the right amount of humour. she’s especially passionate about supporting parents, individuals navigating anxiety, ADHD, perfectionism, relationship stress & women moving through the wild ride of perimenopause.

working with Lisa feels like sitting down with an old friend - one who really sees you and helps you make sense of it all 💛 ready to meet her? head to hellowellbe.com/lisa-mcmanus to book your free meet & greet!

07/15/2025

curious about acupuncture... but not sure what to expect? 📍

we get it! and you're not alone — and no, you’re not the only one wondering about the needles. whether you’re curious, skeptical, or mildly needle-avoidant, we're here to walk you through it. Matthew, our experienced registered acupuncturist is answering your burning acpuncture questions. swipe through to learn more and get ready to feel totally at ease.

ready to give it a try? we promise the acupuncture naps are real and totally worth it.
read the full blog post & book your first session: https://www.hellowellbe.com/blog/acupuncture-101

07/14/2025

UPDATE: due to the heat + air quality warnings, we’re postponing baby & me yoga in the park to next tuesday, july 22 at 11am to keep everyone safe + comfortable. we hope to see you there!

baby & me yoga in the park – happening tomorrow!
join us tuesday, july 15 from 11am–12pm at blantyre park for a little movement, a little sunshine, and a whole lot of community 💛 this outdoor class, led by WEflow Yoga & Movement, is a beautiful way to stretch, breathe, connect with your little one while connecting with other amazing parents + caregivers in the area.

expect gentle movement, core + pelvic floor work, and that magical post-yoga feeling 🧘‍♀️ all levels welcome.

grab your spot here: https://www.eventbrite.com/e/wellbe-yoga-x-weflow-baby-x-me-yoga-hangout-tickets-1424758453889?aff=oddtdtcreator

see you on the mat 🌞

07/10/2025

this summer, we’re doing less {and loving it!} 🌞

the latest edition of our mental health newsletter, be mindful, is here and this month, we’re slowing things down. social worker Torey is sharing why saying no to overscheduling might be the best thing for you + your family this summer. this issue is your reminder that popsicles, free play & unscheduled days aren’t just allowed... they’re encouraged 😎

head here to read the latest issue → http://bit.ly/3IfzK3F & subscribe so you don't miss the next one! 💛

07/03/2025

reviews like this keep our hive buzzing 🐝

we love what we do and we’re so honoured you feel it, too 💛 and, of course... we’re always here whenever you & your bod need us for a little more healing. a little tune-up never hurts!

06/27/2025

we’re here for the healing at both locations this weekend! visit us:
saturday - 9am-4pm
sunday - 9am-4pm
monday - 8am-8pm
tuesday - closed

join us for some long weekend healing: https://hellowellbe.janeapp.com/

06/23/2025

who's ready to stretch their way into summer yoga 🧘‍♀️

our summer yoga lineup with .yoga is here and we have some great classes lined up for you:
🧘‍♀️ strength & stretch {6 weeks • mondays 7pm-8pm beginning july 7th} | this brand new class blends strength, mobility and mindful movement to leave you feeling powerful and focused. think move strong meets stretch & restore
🧘‍♂️ stretch & restore {wednesdays 7:30pm-8:30pm • 6 weeks beginning july 9th} | unwind and rejuvenate with this highly sought after class! blending basic poses for muscle tension release, emphasizing alignment, breath and the perfect mix of movement, meditation and restoration.
👶 baby & me in the park at blantyre park {2 drop-in sessions • july 15 + august 12 • 11am-12pm} | join us for a nurturing movement session where you can stretch, strengthen and build connections, all while having your tiny sidekick with you!

head to hellowellbe.com/workshops-yoga to save your spot - they fill up quickly! and stay tuned... we might have another summer yoga surprise coming your way 👀

06/20/2025

raising kind, curious, inclusive humans — yes please 🌈✨

Pride Month is more than rainbow flags {though we love those too!}. it’s the perfect reminder to talk with our kiddos about what it means to stand up for others, celebrate differences, and be true allies — not just this month, but always.

swipe for 3 simple ways from wellbe therapist Emily that will help start these conversations at home. spoiler: you don’t need to have all the answers — just a little curiosity, some good books, and a whole lot of heart.

read the full guide for extra ideas at hellowellbe.com/blog 💛 save this for later & share it with your parent crew — raising allies takes a village 🌈

06/17/2025

report card season incoming? take a deep breath, parents & caregivers - we’ve got you 📝

when that envelope (or inbox ping) lands, it can feel like a lot. but how you handle it can shape how your kid sees learning, effort, and themselves... long after the report card. swipe through for 4 gentle ways to respond with curiosity and care - and head on over to the wellbe blog to learn what you should definitely skip {hint: comparisons and perfection talk}

click through to read the full post with extra tips - trust us, you'll want to read the entire post packed with tips from our social worker, Lara📌 save this for next week’s report card drop - your future self {and your kiddos} will thank you: https://www.hellowellbe.com/blog/report-card-dos-and-donts

Address

Toronto, ON

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	8am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+14168317547

Website

http://www.hellowellbe.com/

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a sister duo rooted in family wellness

wellbe is the result of years of learning and experience, of treating moms and dads and their babies, of seeing families grow and being a part of that growth, of watching patients turn into parents and kiddos turn into little people. It is a culmination of everything that is in our heart and soul—the passion, the blood, the sweat, and the tears.