Wellbe Family Wellness

Wellbe Family Wellness a new movement in inclusive, community-focused, every-person health care.

you’re invited to one of our favourite days of the year🌸 our friends & flowers spring market is back for year 4!🗓 sunday...
04/10/2026

you’re invited to one of our favourite days of the year🌸 our friends & flowers spring market is back for year 4!

🗓 sunday, may 24
🕚 11am–2pm
📍 wellbe leslieville {1059 gerrard st e}

join us as we celebrate spring with our community + some of our favourite local businesses! here’s a little snippet of what’s in store:
🌷 fresh blooms
🎨 kid-friendly fun
🛍 a shoppable market of local vendors
🎁 treats from our friends
🎧 a live DJ bringing the energy
💛 alllll the community vibes!

this year, we’re proud to support the south asian women's centre - an organization creating community, connection & support for south asian women across the GTA 🫶

pssst... the first 15 RSVPs will receive a surprise gift at the market 💛 RSVP here: https://momence.com/l/OehyMa2E

grab your people and we'll see you on may 24th ☀

introducing moms & mochas: a 6-week community series designed to support maternal mental health ☕hosted by wellbe + nest...
04/08/2026

introducing moms & mochas: a 6-week community series designed to support maternal mental health ☕

hosted by wellbe + nest & bloom, this series is here to support you through all of the real moments of motherhood. join us for honest conversations facilitated by a registered social worker while building community and learning practical tools to support emotional & physical wellbeing 💛

this is your space to slow down, connect & feel supported 🫶 the 6-week series begins on monday, april 27th • 10am-11:30am at wellbe beaches. spaces are limited - save yours now: www.bit.ly/moms-and-mochas

special thank you to our sponsor The Richards Group - Re/Max Hallmark 💛

04/07/2026

time for the choosing sides challenge: chiros vs physios edition 💪

today we’re taking a look at the different treatment methods they use… which way do you think everyone is going to go? 🤔

everyone’s approach is a little bit different and our team works collaboratively to make sure you always get the best treatment possible for your body’s needs!

this is what it's all about. knowing that we've made a difference in how you move through life is what we're here for 💛r...
04/05/2026

this is what it's all about. knowing that we've made a difference in how you move through life is what we're here for 💛

ready to experience the wellbe magic for yourself? our team is here for you! get started and learn more about what we do at hellowellbe.com 💪

ps. your google reviews always put huge smiles on our team's faces 🫶

04/02/2026

pov: you work with gen z ✌️

don’t worry - we promise they’ll be ready for you when you arrive for your next appointment 😉

have a great long weekend, wellbe fam - and if you’re in need of a little healing, we still have a few physio, chiro + acu appointments available! we’re closed on friday but we’ll be back to our normal hours on saturday 💛

hey F45 Training Fallingbrook  👋ready to stretch it out? Dr Irteza, wellbe chiro, is bringing mini stretch sessions to y...
03/30/2026

hey F45 Training Fallingbrook 👋

ready to stretch it out? Dr Irteza, wellbe chiro, is bringing mini stretch sessions to you! join him on april 1st (6pm-6:50pm) + 12th (9:50am-1pm) for a stretch + mobility session that will help you show up strong + pain-free in your workouts.

stop by the front desk at F45 fallingbrook to reserve your spot 💪 spaces are limited! see you soon!

03/29/2026

do any of these sound familiar? 💭

if you’ve caught yourself having these kind of thoughts, you’re not alone… and it might be a sign that some extra support could help 💛

therapy isn’t just for when things feel overwhelming. it’s also a safe space to get curious & reconnect with yourself when things feel a little unclear. it can help you make sense of what you’re feeling and find tools to navigate your way forward with more clarity & confidence 🫶

ready to take that first step? head to hellowellbe.com/mental-health to meet our team and find your therapist match 💛

can’t commit to the full series? we’ve got you 🧘‍♀️wellbe yoga 5 class passes are now available! build a schedule that w...
03/24/2026

can’t commit to the full series? we’ve got you 🧘‍♀️

wellbe yoga 5 class passes are now available! build a schedule that works for you, try different classes & move in a way that fits your life - all at a discounted rate. bonus: you can even use your passes to bring a friend along 👯‍♀️

drop-in spots are available in all classes + open up regularly, but they do fill quickly! if a class you want to attend is full, hop on the waitlist and we’ll keep you posted if anything changes!

grab your pass here and find your flow with us this spring: https://momence.com/m/703888

body changes. puberty. big feelings. hormones.... growing up is exciting -  but it can also feel confusing, emotional, a...
03/19/2026

body changes. puberty. big feelings. hormones.... growing up is exciting - but it can also feel confusing, emotional, and a little overwhelming 🤯

join us for our upcoming workshop growing bodies: a puberty, periods & big feelings workshop for ages 8-12 + their grown ups - a calm, empowering space to learn, ask questions, and feel less alone in this stage of growing up 🫶 this supportive, age-appropriate workshop will help pre-teens understand what's happening + how to feel confident, informed & proud of their growing bodies

📍 wellbe beaches
📅 friday april 24, 2026
⏰ 7:00–8:30pm

our first one sold out quickly & this one is already filling up - sign up soon to save a space for your duo! head to https://momence.com/l/ElhJMxlK to register 💛

this one is for the midlife women who are tired of hearing “your bloodwork is normal” 🤦‍♀️you're invited to our 2nd sip ...
03/13/2026

this one is for the midlife women who are tired of hearing “your bloodwork is normal” 🤦‍♀️

you're invited to our 2nd sip & share event: 7pm - friday, april 10th at wellbe beaches 🥂 join us for a casual friday night hang, with wine, cheese & a room full of women who are also navigating midlife.
what to expect:
🍷 wine {alcoholic + non}
🧀 snacks
🩸 real talk about hormones, labs, advocacy & what’s actually happening in your body with wellbe's naturopathic doctors, Dr Mallory + Dr Shaida

the last one sold out - sign up soon to save your spot: https://momence.com/l/x9hBAJm5 💛

03/11/2026

sciatic pain? you don’t have to just deal with it 🤕

when you’re in need of a bit of relief you can try these two moves anywhere. and the when you’re ready to really feel a difference, our chiro crew - and the rest of our team - can help you get more long-lasting relief.

give these a try 💪 then head to hellowellbe.com to feel the heal

getting ready to take the next big step with your little one? you won't want to miss this workshop!join us for:👶 startin...
03/09/2026

getting ready to take the next big step with your little one? you won't want to miss this workshop!

join us for:
👶 starting solids: feeding your baby with confidence - a live online workshop
📆 tuesday, march 24th at 11am

starting solids is a supportive online workshop led by Dr Mallory, naturopathic doctor, designed to replace pressure and perfection with clarity and confidence — helping you understand your baby, trust your instincts, and build a positive foundation around food from the very beginning. you'll leave with a roadmap and the confidence to help you navigate this big transition 💛

ready to take on solids with your little one? save your spot now at https://momence.com/l/rqhMwvxv or head to our link in bio {can't join us live? register now and we'll send you a replay after the workshop!}

Address

1059 Gerrard Street E
Toronto, ON
M4M1Z7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+14168317547

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a sister duo rooted in family wellness

wellbe is the result of years of learning and experience, of treating moms and dads and their babies, of seeing families grow and being a part of that growth, of watching patients turn into parents and kiddos turn into little people. It is a culmination of everything that is in our heart and soul—the passion, the blood, the sweat, and the tears.