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Walk with Shannon

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Walk with Shannon

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01/23/2026

These ancient feminine archetypes are a map of wholeness. Connected to a season of life, they hold a core energy of their own, unique qualities, and light & shadow expressions. They help us honour and examine our dominant traits while exploring those we’ve pushed into shadow. They bring light to the parts of us that may be forgotten, repressed, or overexpressed.

WHY DOES THIS MATTER NOW?

Our culture has trained us to be in resistance to the natural rhythm of life, to resist the natural process of aging, to feel that certain stages of life are more valuable and vibrant than others. Working with the archetypes helps us rebalance by honouring all phases and releasing shame.

Our world is built on productivity, the linear fashion of the masculine vs the flow of the feminine. When we understand our rhythm (menstrual cycles, life stages, seasons), we know that there is a right time for everything, a time to rest, a time to be productive and a time to blossom.

The archetypes offer a framework to embrace the full spectrum of feminine power—from nurturing to wildness and wisdom. Integrating all 4 archetypes is where we find wholeness & our authenticity.

Now is the time of the rising of the feminine, to come to BALANCE with the masculine, this requires us to be in our full expression.

Follow along for shares on each of the archetypes.

You’re so much more than you know ♡

🤜🏾🤛🏾👁✊🏾

01/05/2026

The return of the hustle
I’ll watch from here

Grounded in stillness
Awake in the dark

The seeds have been planted
Ignited to grow

Rooted in mama
Stretched up to the stars

This is the place
I came to create

The dark used to scare me
But now I see

The fertile void
The great mystery

I move through my shadow
I learn and I know

The seeds of old wisdom
quietly grow

10/13/2025

Join us for the Rhythm of Healing, a heartfelt donation-based offering to support Emma-Lynn’s healing journey. Experience the transformative power of sacred cacao, ecstatic dance, drumming & song. Let the rhythm reconnect you with the pulse of the universe and each other. Healing happens in community!

Date: November 1st
Time: 2pm – 5pm
Location: Harmony, PEC

All are welcome.

To join:
• Email :info@harmonyretreatpec.com and confirm “I’m in”
• Email donation direct to Emma-Lynn: emmalynn.white@gmail.com

With so much love & gratitude ♥️♥️♥️

🧘🏾‍♀️

10/07/2025

Join us for a Sacred Forest Circle at sunrise in support of Emma-Lynn’s healing journey! Begin your day in the loving embrace & healing frequencies of Mama. We will venture into the forest for a cacao ceremony, meditation, breathwork, movement & deep connection.

This gathering offers a powerful opportunity to create change and support another sweet being. No one heals alone. Let’s come together and offer all we can to help eleviate the financial burden for Emma-Lynn.

Date: Thursday, October 16
Time: 7am - 8:30am
Location: Magical forest in Newmarket
Rain or shine.

To join this gathering:
- $99 investment
- DM to confirm you’re in
- e-transfer to: emmalynn.white@gmail.com

With massive love & gratitude, see you on the 16th.

09/01/2025

There is never one way to do anything, including our upcoming Ritual Retreat! Join us for the entire weekend OR choose from our a la carte options.

We look forward to being in community with you and sharing sacred teachings of the land, the plants, the elements, your inherent heart wisdom and our divine collective consciousness.

All are welcome.

Guides:

Location:

DM for questions.

07/22/2025

I have an excited energy today knowing it’s a day to honour Mary Magdalene. I am grateful to feel her frequency alive in me, teaching and guiding me. She is awakening in the hearts of so many ♥️

Ways you can honour her essence today:
🌹Love your body & your sensuality. Do something to honour your body as your temple
🌹Feel all of your emotions and let the pass through
🌹Celebrate your sacred sexuality. Make love, create art
🌹Add a rose to your alter or buy yourself flowers
🌹 Dance, move, sing
🌹 Today and everyday view everything through the eye of the heart

And, most of all, share your love & light ♥️💫

07/19/2025

Everything changes with Understanding. A deeper understanding of the masculine and feminine energies that flow through me changed how I feel in my body, in my relationships and the way I show up in this lifetime.

Ancient texts and teaching have predicted the rise of the divine feminine during this time and the balance of masculine & feminine.

The age of Aquarius, the New Earth, are calling us to connect back to our Divine Feminine, to step forward into a time of balance between Masculine & Feminine.

If not now? When?

🌸⭐️💫 ً

07/07/2025

The more I pushed my body to look a certain way, fit a certain size, the further I got from my true authentic self. Not even realizing that I was abandoning myself and my divine feminine essence 🌹

As soon as I started to take my power back and brought my focus internally instead of focusing on how other people see me, everything changed. I experienced this as a freedom that I’d never felt.

Now I look at my rainbow colour hair and feel wild and free. (the messier, the better)

I greet the parts of me that I wanted to change with a smile and so much gratitude for being so perfectly imperfect.

I see the lines on my face and know they’re there cuz I’ve lived SO hard, laughed so BIG and have had so much JOY in this body.

This body is my temple for this lifetime, I am devoted to honouring it in each moment.

It lights me up to see you embrace all that YOU ARE 💫

XO

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Hwy 48 And Mount Albert Road
Toronto, ON
L0G

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