Dr. Sanda Langer ND

Dr. Sanda Langer ND Caring for Better Health - Naturopathic medicine, Functional medicine and Bowen therapy

My heart ❤️ is full - running a 10k on Mother’s Day with my baby girl
05/10/2026

My heart ❤️ is full - running a 10k on Mother’s Day with my baby girl

Some of the things we can see in living blood: if you are drinking enough water, and if that water is actually absorbed ...
05/06/2026

Some of the things we can see in living blood: if you are drinking enough water, and if that water is actually absorbed by the cells, if your cells have a healthy membrane which suggests sufficient essential fatty acids, if you have anemia, if your blood is properly oxygenated, and many, many more things!

Live blood under a very strong microscope can give you many clues of your health!
05/05/2026

Live blood under a very strong microscope can give you many clues of your health!

Awesome weekend in Brussels - lots of learning and meeting lots of awesome people
06/08/2024

Awesome weekend in Brussels - lots of learning and meeting lots of awesome people

The BioMed course ended today with enough time for a visit to the Botanical Gardens- which was an absolute delight!
04/29/2024

The BioMed course ended today with enough time for a visit to the Botanical Gardens- which was an absolute delight!

What is an oasis? It’s a place to recharge, refuel, rest, cool down (or heat up 🤪) - to be able to continue your journey...
02/20/2023

What is an oasis? It’s a place to recharge, refuel, rest, cool down (or heat up 🤪) - to be able to continue your journey. This is my oasis 😍

These last minute appointments just opened up!Were you ever curious what stresses your body to bring it out of balance a...
01/11/2023

These last minute appointments just opened up!
Were you ever curious what stresses your body to bring it out of balance and create dis-ease?
You can find out now with the help of the BioScan, and address such imbalances right now.

We can find whether parasites, mold or mycotoxins affect you or whether you have food intolerances or sensitivities and much more!

Book today!

https://www.sandalanger.com/book/

First day on the elimination diet - New Year, Clean Slate 🥰 Breakfast this morning was steel-cut oats with berries and d...
01/09/2023

First day on the elimination diet - New Year, Clean Slate 🥰
Breakfast this morning was steel-cut oats with berries and drizzled h**p hearts.

Be mindful with your portions and with the amount of fruit and seeds/nuts you add, as it’s easy to make this into a caloric-heavy meal from high sugar content in fruit and/or oils from nuts and seeds.

Add a variety of colour to your meals, to please all the senses and to have added anti-oxidant benefits from the various colours and phenolic compounds.

Drink plenty of water between meals to stay hydrated.

This weekend I planned the meals for next week and did the shopping. Tomorrow I will cook and prepare foods for the firs...
01/07/2023

This weekend I planned the meals for next week and did the shopping. Tomorrow I will cook and prepare foods for the first 3 days of the Elimination Diet. .
Lots of nutritious and delicious foods. I’m excited? .
Who wants to join me? There’s still time to sign up!

https://www.sandalanger.com/news-and-events/ .

A great day at the lake!Let’s talk and why it’s good for you!Cold water clears the mind.Cold water stimulates blood fl...
11/08/2022

A great day at the lake!
Let’s talk and why it’s good for you!
Cold water clears the mind.
Cold water stimulates blood flow and strengthens the blood vessels for a healthy heart.
Cold water boosts the immune system.
Cold water increases energy levels.
And last but not least - with increased circulation we encourage increased toxin removal from our bodies.

As the temperatures drop, dips in the lake are more and more refreshing, as the water temperature is only changing by a few degrees up or down.
With training and practice anyone can get to enjoy spending a few minutes in cold water.

Exciting News!!!!!It’s here - the new BioScan!Were you ever curious to know WHAT really affects your health, or if the t...
06/01/2022

Exciting News!!!!!

It’s here - the new BioScan!

Were you ever curious to know WHAT really affects your health, or if the treatments you are doing and supplements you are taking are the right ones for you? Now we can find out!

I’m excited to announce a new tool I added to my practice - the BioScan SRT - which is performing a non-invasive scan using the Galvanic Skin Response - the same technology used by lie detectors, EKGs or EEGs - to find imbalances in your body.

Examples of such imbalances can be foods, toxicity, pathogens and others, that trigger reactions and bring your body out of balance.

To see how this works I’m offering FREE demos - booking required to reserve your spot - on the following dates:

Friday June 3 from 2 pm - 6 pm

Monday, June 6 from 2 pm - 8 pm

Friday, June 10 from 10 am - 6 pm

Sunday, June 12 from 9 am - 12 pm

Bring a friend for the free demo, and you get the FULL body scan at half price! (Value $80)

Book your 20-min FREE demo today: https://sandalanger.janeapp.com/ #/discipline/2/treatment/55

Address

1975 Avenue Rd
Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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