Counselling & Behaviour Services: Accessible Psychotherapy in Toronto

Counselling & Behaviour Services: Accessible Psychotherapy in Toronto Personalized psychotherapy services for youth, adults, couples, and families in crisis, or experiencing challenges.

Psychotherapy services for anxiety, depression, emotional regulation, stress, family conflict, parenting strategies, learning disabilities, ADHD, autism spectrum disorder (ASD), and developmental disability. Areas of practice include:

Anxiety, depression, emotional regulation, stress, family conflict, parenting strategies, learning disabilities, ADHD, autism spectrum disorder (ASD), and developmental disability. Approaches to Psychotherapy:

Dialectical Behaviour Informed Therapy (DBT)

Cognitive Behaviour Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Services may be covered in full or partially by private health insurance programs.* Check your policy for details. In-person and online psychotherapy

Limited evening (5-9 pm) appointments are available

Initial consultations are free

*Reduced fees may be available based on individual needs or circumstances.

Our doors are officially open! 💚This past weekend, we celebrated the Grand Opening of our new Counselling & Behaviour Cl...
11/20/2025

Our doors are officially open! 💚

This past weekend, we celebrated the Grand Opening of our new Counselling & Behaviour Clinic, a milestone that represents so much more than just a new space.

Every inch of our clinic was designed to feel warm, welcoming, and safe; like a big hug the moment you walk through the door. From the colours and lighting to the art and unexpected details, everything was chosen with care to create an environment where clients and clinicians alike can feel grounded, connected, and seen.

Bringing this vision to life alongside our incredible clinical team—Michelle Anbar-Goldstein, MSW, Sabrina Propper, Tamara Schwartz, MSW, RSW, MEd., Joey Florence, MSW, RSW, Natalie Links, Ash Tabak—has been a privilege. Their compassion, expertise, and unwavering commitment to inclusive, collaborative care are the heartbeat of this space, and seeing that shared dream become reality has been nothing short of inspiring.

This new chapter reflects our mission: to make mental healthcare more human, more accessible, and more connected, one meaningful relationship at a time.

We’re so proud of what we’ve built, and deeply hopeful for all that’s ahead.
We can’t wait to welcome you; where every mind matters, and belongs.

Spotlight on Our Team: Meet Ash Tabak (Coach Ash), CYWAt Counselling & Behaviour, the strength of our work comes from th...
11/20/2025

Spotlight on Our Team: Meet Ash Tabak (Coach Ash), CYW

At Counselling & Behaviour, the strength of our work comes from the people behind it. Today we’re highlighting someone who brings a level of skill and grounded presence that every family immediately feels: Ash Tabak, Child and Youth Worker.

Ash has a rare ability to meet young people exactly where they’re at — in their routines, their struggles, their schools, their homes, and the real moments when life doesn’t go according to plan. His frontline training as a CYW allows him to support youth in ways that go far beyond traditional talk therapy.

Ash is an asset to our team because he:
-Turns therapy goals into real-world skills
-Excels at behaviour regulation and crisis prevention
-Connects with teens who often struggle to trust adults
-Supports neurodiverse youth with genuine expertise
-Helps families build structure, consistency, and confidence
-Works collaboratively with therapists to make care practical and effective

He embodies what our clinic stands for: disability-affirming support, evidence-informed strategies, and a commitment to real change in the real world.

We’re grateful to have him on our team — and the families we serve feel that impact every day.

11/11/2025

We’re so proud to share a first look inside our new Counselling and Behaviour clinic.

What started as a vision to create a welcoming, inclusive, and collaborative space for clients and clinicians has finally come to life.

Every detail was designed to make people feel at ease, from the therapy rooms and waiting area to the small touches of hidden whimsy throughout.

This space is more than an office. It is a community hub for growth, connection, and healing.

We can’t wait to welcome you in.

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Meet Ash Tabak — A Champion for Youth Growth and ResilienceAt Counselling & Behaviour, we’re proud to introduce Ash Taba...
11/03/2025

Meet Ash Tabak — A Champion for Youth Growth and Resilience

At Counselling & Behaviour, we’re proud to introduce Ash Tabak, a seasoned Child and Youth Worker with over 25 years of experience supporting individuals of all abilities, including those with developmental and special needs.

Ash has spent his career helping young people realize their full potential through individualized, holistic support. He’s known for developing tailored strategies that nurture emotional resilience, build essential life and social skills, and promote independence — all while working closely with families, educators, and interdisciplinary teams to ensure lasting impact.

His leadership as a Program Coordinator, Physical Education Coordinator, and Life & Job Coach reflects his commitment to designing inclusive, engaging programs that empower youth to thrive in school, at home, and in the community.

👉 Child and Youth Workers like Ash are the bridge between therapy, education, and real-world growth. They help young people translate coping strategies into daily action, turn frustration into skill-building moments, and strengthen the connection between families and professionals.

In a world where mental health needs are growing more complex, it’s the hands-on, relationship-based support of Child and Youth Workers that helps kids and teens not just get through challenges — but grow because of them.

We’re thrilled to have Ash bringing his compassion, creativity, and expertise to our team. His presence is already making a lasting difference.

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Still needs the finishing touches but so far so good. New Counselling & Behaviour Clinic 3300 Yonge St. Unit 300. In the...
10/31/2025

Still needs the finishing touches but so far so good. New Counselling & Behaviour Clinic 3300 Yonge St. Unit 300. In the heart of the beautiful Yonge & Lawrence village.

Looking for a Therapist Who Gets It?If you are feeling stuck, anxious, overwhelmed, or just unsure where to start, Sabri...
10/30/2025

Looking for a Therapist Who Gets It?

If you are feeling stuck, anxious, overwhelmed, or just unsure where to start, Sabrina Propper, MSW, RSW can help you find your way forward.

Sabrina works with teens, adults, parents, and caregivers navigating life transitions, relationship challenges, anxiety, burnout, and neurodiversity.
Her sessions are calm, supportive, and focused on helping you gain real tools for change, not just talk.

With over 20 years of experience in the mental health and developmental field, Sabrina blends warmth and authenticity with evidence based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Narrative Therapy.

If you have been meaning to start therapy or return to it with someone who truly listens and helps you move toward your goals, this is your sign.

🕊️ Sabrina is currently accepting new clients (virtual and in person in Toronto)

We’re still setting up our space but here’s a sneak peek at one of the four counselling rooms in our new clinic at 3300 ...
10/30/2025

We’re still setting up our space but here’s a sneak peek at one of the four counselling rooms in our new clinic at 3300 Yonge St., Unit 300. Stay tuned for more updates!

10/24/2025

Parenting or supporting someone who struggles with anxiety, autism, or behavioural challenges can feel like you’re doing everything right — and still not seeing progress.

At Counselling & Behaviour Services, we specialize in bridging the gap between mental health and disability support. Our therapists understand how complex life can get when traditional therapy isn’t enough.

We work with individuals, families, and community partners to build real-world skills — not just coping strategies. Whether it’s managing emotions, improving executive functioning, or navigating independence, our approach is hands-on, evidence-based, and designed to actually work.

🧩 We’re currently accepting new clients for:
• Individual therapy (adolescents & adults)
• Parent coaching and consultation
• Behavioural and skill-building programs

📍 Located in Toronto’s Yonge & Lawrence Village
💻 In-person and virtual appointments available

If you’re a parent, caregiver, or professional supporting someone who’s been falling through the cracks — we’d love to connect.

👉 Learn more or book a free consultation at counsellingandbehaviour.com

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Call now to connect with business.

Big news!We’re so excited to share the next chapter of Counselling & Behaviour Services.New logo. New website. New clini...
10/22/2025

Big news!

We’re so excited to share the next chapter of Counselling & Behaviour Services.

New logo. New website. New clinic.
Same heart, same mission.

Our new space in the Yonge and Lawrence Village is open and ready to welcome clients and community partners. It’s a place designed for connection, inclusion and real progress in mental health and disability support.

Visit our new website counsellingandbehaviour.com to explore our updated look and learn more about our services.

Thank you to everyone who’s been part of this journey. The best is yet to come.

🌟 Introducing Counselling & Behaviour Services – Now Open in Toronto! 🌟We’re excited to share that Counselling & Behavio...
10/22/2025

🌟 Introducing Counselling & Behaviour Services – Now Open in Toronto! 🌟

We’re excited to share that Counselling & Behaviour Services has officially opened its new clinic in the heart of Yonge & Lawrence Village!

Founded within Toronto’s disability community, our mission is to make mental health care more accessible, inclusive, and practical—especially for individuals and families who have felt left out of traditional systems.

We provide psychotherapy and behavioural supports for children, teens, and adults navigating:

Autism & neurodivergence

Anxiety and emotional regulation

Life skills, independence, and social connection

Family stress and caregiving challenges

Our team of therapists work collaboratively to support meaningful progress—at home, at school, and in the community.

💡 Funding & Coverage:

Some or all of our services may be covered through OAP (Ontario Autism Program), DSO (Developmental Services Ontario), or Private Health Plans. We can guide families through available options during intake.

📍 3300 Yonge Street, Suite 300 (near Lawrence Station)
🌐 www.counsellingandbehaviour.com
📧 info@counsellingandbehaviour.com

If you’re looking for real, compassionate support that meets you where you are, we’d love to connect.

Now accepting new clients.
Let’s build a more inclusive mental health community together.

Address

3300 Yonge Street Unit #300
Toronto, ON
M4N2L6

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9am
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 8am - 5am
Sunday 8am - 9pm

Telephone

+18776786799

Website

https://counsellingandbehaviour.janeapp.com/#/discipline/2/treatment/1

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