Liana Primerano

21/08/2025

🚨 Breaking food news 🚨
The state of MA just passed a bill requiring mandatory labels on produce coated with Apeel — the chemical “edible coating” that was quietly approved for use on organic fruits + veggies in the U.S. without telling customers. 🙃
Yep. You could’ve been eating avocados, cucumbers, apples (and more) covered in this lab-made film — without a clue.
Let’s be real: If something is so “safe” and “natural,” why hide it? Why fight labeling?
Transparency shouldn’t be optional when it comes to what goes in our bodies. Period.
I’m not here to tell you what to eat — I’m here to say: you deserve the right to choose, with all the facts on the table. 🥑✨
💬 What do you think? Should Apeel (and anything like it) be slapped with a clear, bold label so we actually know what we’re buying? I say BAN THE M**O!!! 😤

21/08/2025

I used to think it was normal to be sprinting to the bathroom on a daily basis.

Like… isn’t everyone walking around with their own personal finish line at the toilet? 🏁🚽😂

Turns out, nope. Bloating, constipation, and bathroom sprints— those are your gut’s way of yelling at you that something’s off.

When I finally figured that out, everything changed. 🙌

Can you relate? Drop a 🙋‍♀️ if your stomach has ever made you rethink your life choices.

02/08/2025

They profit from our pets’ pain—and call it medicine.
This isn’t just about vaccines.
It’s about exposing the system that hijacked natural healing and replaced it with toxicity, control, and repeat customers.
I created a community for those who see through the lies.
A space for pet parents who want natural, holistic support without the fear, shame, or censorship.
A place where we question everything—because our animals deserve better.
Today, that community has grown to over 30,000 members strong. And we’re just getting started.
Poppy’s suffering reminded me just how real the damage is. But this movement started long before him. It was built on truth, love, and the refusal to stay silent.
If you’re ready to protect your animals, speak up, and connect with others who are doing the same...
💬 Comment “INVITE ME” below and I’ll send you the link to the group.
You’re not alone. And you don’t have to figure this out by yourself anymore.

27/07/2025

🥩💪 Welcome to Heme Iron Heaven! 🌟 Forget those weak plant-based iron sources that barely do the job! We’re talking about the real deal here—raw beef liver and kidney packed with nutrients your body craves! 🥳✨

These powerhouses provide:

- Heme Iron for energy ⚡
- B12 for brain health 🧠
- Vitamin A for vision 👀
- Selenium for immunity 🛡️
- Glycine for gut health 🌱
- Methionine for detox 🧼
- Taurine for brain and nervous system support 🧘‍♀️
- Phosphorus for bone health 🦴
- Vitamin K2 for calcium metabolism 🥛✨

Why settle for tired and bloated when you can feast like a king? 👑💥 Chase it down with some creamy raw buffalo milk for that extra magic! 🥛✨

So, are you ready to eat nature’s multivitamin? Your hormones and cells will be throwing a party! 🎉💃
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27/07/2025

26/07/2025

23/07/2025

✨ In the Vocal Lane ✨

Singing Firework today — because sometimes we all forget how powerful we really are.

This song is a reminder that your light, your voice, your story… it matters. Even when you feel invisible or burnt out, you’re still a firework waiting to be lit. Don’t dim it for anyone.

🎶 “Cause baby, you’re a firework…” 🎶
Yeah, you are. 🔥💥

19/07/2025

🚨When your gut says “GO!” and you’ve got 3 seconds to make it happen…🏃🏼‍♀️💩

If you’ve ever had that sprint-to-the-bathroom moment (or the opposite— sitting there praying for something to happen), I made something for you. 🎁

It’s called the Perfect P**p Protocol — and yes, the name is funny on purpose.

This FREE guide helps you:
✅ Beat the bloat
✅ Get things moving naturally
✅ Actually enjoy going again (yep, that’s a thing)

Grab it free for the next 3 days — and if it helps you, just shoot me a quick testimonial.

I’ll even pick one to win a $25 Amazon gift card. 💳

Because pooping shouldn’t feel like an emergency. 🚽🔥

**pProtocol **pTalk **p

28/12/2024

I started the year broken, but by the end… you’ll see.

2024: A Journey of Healing & Transformation ✨

This year was one of deep growth, unexpected lessons, and transformative moments. It wasn’t always easy, but it was worth it. I faced challenges that stretched me, celebrated victories—big and small—and leaned into the discomfort of becoming someone stronger, wiser, and more aligned with my purpose.

Healing isn’t linear, and transformation doesn’t happen overnight. But as I look back, I see how far I’ve come, and I feel immense gratitude for the journey.

As we step into 2025, I’m carrying forward the lessons, the resilience, and the vision for an even brighter chapter ahead. 🌟

P.S. If you’re looking for inspiration, some of the books that fuelled my growth this year include:

📖 How to Win Friends and Influence People by Dale Carnegie
📖 Becoming Supernatural by Dr. Joe Dispenza
📖 12 Rules For Life by Jordan B. Peterson
📖 The 7 Habits of Highly Effective People by Stephen R. Covey
📖 Rich Dad Poor Dad by Robert T. Kiyosaki
📖 Mind Map Mastery by Tony Buzan
📖 The Universe Always Has a Plan by Matt Kahn
📖 The Power of One More by Ed Mylett
📖 Limitless by Jim Kwik
📖 The 5 Love Languages by Gary Chapman

They’ve been game-changers for me and might just be for you too!

What’s been the biggest lesson you’ve learned this year? I’d love to hear it—share in the comments below. 💬 Let’s step into the new year together with open hearts and big dreams. 💛

#2024 #2025