02/18/2026
๐ฟ **Dietitian-Led Virtual Nutrition Workshops โ March & April!** ๐ฟ
Looking to feel your best this spring? Our registered dietitian is hosting engaging virtual workshops to help you build confidence with food and nutrition ๐
โจ **March & April Sessions Include:**
๐น **Eating Well for GLP-1 Users** *(FHT patients only)*
๐
March 10, 2026 | โฐ 10:00โ11:30 AM
Learn the basics of GLP-1s, manage side effects & maximize weight loss safely.
๐น **Nourish Your Best Weight** *(Open to All)*
๐
March 17, 2026 | โฐ 5:30โ7:30 PM
Understand the science of weight loss & sustainable lifestyle habits.
๐น **Nourish Your Picky Eater** *(Open to All)*
๐
March 27, 2026 | โฐ 10:00โ11:30 AM
Practical strategies to support your child in exploring new foods.
๐น **Nutrition for Menopause** *(Open to All)*
๐
April 20, 2026 | โฐ 10:00โ11:30 AM
Eat well through menopause & feel your best during body changes.
๐ป All sessions are virtual
๐ To register: Call (416) 242-2850 ext. 6
๐ง Or email: [info@crosstownfht.ca]
Spots are limited โ register today! ๐ฑ