15/06/2025
Psychotherapy Informed Wellness Coaching has proven to be effective for both men and women seeking to remain healthy while working to earn a living to support one’s family.
Men are traditionally more neglectful of their primary health as evidenced by rates of cardiac disease and death. In modern times, more and more men have made the wise decision to integrate psychotherapy into their wellness plans.
There is so much literature on leadership & health. Research shows that people promoted to lead are committed to disciplined patterns of exercise and diet. Leaders seem to develop an intuitive sense about the importance of physical, social, and mental wellbeing while meeting professional goals. They prioritise healthy habits and implement them with confidence.
Modern men also centralize commitments to family and work harder than ever to ensure they are honest, available, and involved in the lives of their children and wives who are mostly also working in professional capacities.
This newer generation of leaders have learned lessons from their parents and grandparents. They understand the hardship caused in families when commitments at work were viewed as more important than family.
Learning about balance in life is a newer preoccupation for men, especially in those chosen to lead.
Happy Father’s Day to achieving daddies who do their best to stay healthy & well. There are so many young men making sound decisions about their health that will benefit them over the long haul.
There are so many exciting ways to stay healthy, and discipline does not need to be boring! If you are bored, consider reviewing your current health strategies with a Professional Holistic Wellness Coach!
