Megan Horsley Wellness

01/02/2025

START OFF 2025 HEALTHY AND INSPIRED!

✨Join my 6-WEEK KICKSTART CHALLENGE! ✨

Comment “challenge” below to get on the waitlist!

We start January 13th!

#2025

07/26/2024

Every summer gathering deserves a delicious summer salad that is packed with the fresh and crispy produce of the season! I love this Roasted Chickpea & Lacinato Kale Salad because it is loaded with a variety of textures like crunch from radish and cucumber, soft and crispy edges from the sweet potato and chickpeas and a bit of whimsy from the microgreens!...

Every summer gathering deserves a delicious summer salad that is packed with the fresh and crispy produce of the season! I love this Roasted Chickpea & Lacinato Kale Salad because it is loaded with a variety of textures like crunch from radish and cucumber, soft and crispy edges from the sweet potat...

07/11/2024

Your new favourite salad has arrived! 💁‍♀️

My Roasted Chickpea & Lacinato Kale Salad with a Mojito-Inspired Dressing was featured in a few years back and I wanted to make sure it had a spot on the feed. ☺️

You’ll love this salad because it is a good source of protein, fibre and the freshness from the lime is perfect in a summer salad. 🍋‍🟩

Are you excited to try this recipe?!

06/21/2024

06/01/2024

03/18/2024

Comment “protein” to get my free high-protein meal plan in your DM’s!

02/17/2024

4 ways to boost your mood with food! ⚡️⁠
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At this point in the winter, it can be hard to keep chipper if you’re craving sunshine and heat! My first tip would be to find a winter hobby that brings you joy and connect with loved ones.⁠
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You can ALSO try out these methods to make sure you’re getting the nutrients that will enhance your mood!⁠
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02/04/2024

Want to know a secret?

The littlest and simplest things can have the biggest effect on our overall well-being. ⁠
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Want to share your go-to tips? Drop them in the comments!⁠
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⁠⚡️Ready to improve your nutrition and fitness with a protocol tailored to your goals and your life?

Book a FREE call with me with the link in my bio. ❤️

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01/27/2024

Another trip around the sun! Thanks for being here. 💕✨

01/06/2024

New Year’s goals on your mind? Before you start cutting out whole foods groups and listing all of the things you think are wrong about your body, consider that there are better ways to obtain a healthy body image and a healthy body!

My books are open and I’m accepting new clients who are eager to make some lasting changes to their wellness. Send me a message to get started. ❤️