The Clara Clinic

The Clara Clinic ~A Naturopathic Clinic 100% designed with you in mind~
~Clear & focused integrative health care~

11/04/2025

If you feel bloated after every meal, your body is trying to tell you something. 🫧

As Dr. Mitchell Schroeder, ND explains, post-meal bloating often points to disrupted digestion — whether from stress, eating too quickly, or an imbalance in your gut microbiome.

Your gut is smarter than you think. Listen to it. 🌿

🩵 Book your 15-minute free consultation with Dr. Mitchell Schroeder, ND and start uncovering what your body’s been trying to say.
(Link in bio)

11/03/2025

Your gut does so much more than just digest food. 🌿
It impacts your mood, hormones, and even your energy levels.

This month, we’re talking all things gut health — from bloating and IBS to how to actually heal your digestion naturally.

🩵 Don’t miss our upcoming masterclass:
“Why Your Gut Is Unhappy”
📅 November 26 | ⏰ 7:30 PM

🎟️ Reserve your spot through the link in bio — your gut will thank you!

10/28/2025

“Menopause starts at 50.” ❌ Not true.

Perimenopause and menopause are not the same—and knowing the difference can help you feel better, sooner.

đź’ˇ In this reel, Dr. Simone Pirita, ND explains the key differences every woman should know.

đź“Ś Save this & share it with someone who still thinks menopause only starts at 50.

10/27/2025

Feeling the ups and downs of perimenopause? You don’t have to navigate it alone.

✨ In this reel, Dr. Olivia Kulchyk, ND shares three simple, actionable things you can start doing today to support your body and mind—and feel better right now.

🎥 Want more tools? Join our Perimenopause Masterclass on October 29th at 7:30pm for a deeper dive. Link in bio to save your spot!

10/21/2025

If only we learned this before menopause 👇

đź’ś Dr. Hayhlee Clarence, ND shares what she wishes every woman knew, so you can feel more prepared and supported on this journey.

đź“Ś Save this & share with a friend who needs these reminders.

10/16/2025

✨ When does Perimenopause actually start? ✨

It’s not the same for everyone. Dr. Simone Pirita, ND, explains how hormone shifts can begin years before menopause—and why recognizing them matters. 🌿

💛 Save this post and share it with a friend who needs to know they’re not alone on this journey.

10/14/2025

🚫 Myth: You’re too young for hormone changes.

✔️ Reality: Perimenopause symptoms can start in your 30s or 40s—even if your period looks “normal.”

Dr. Simone Pirita, ND, breaks it down so you can spot the signs early and feel supported, not dismissed. 🌸

✨ Want the full picture?

Join us for our Perimenopause Masterclass on October 29—hit the link in bio to save your spot! 🌿

✨ “You don’t have to wait until menopause to feel better.” ✨Send this to a friend who needs support now—not 10 years fro...
10/09/2025

✨ “You don’t have to wait until menopause to feel better.” ✨

Send this to a friend who needs support now—not 10 years from now. 💛

Perimenopause is a journey, and the right care can make all the difference. 🌿

10/07/2025

🌸 What your period is really telling you in your 40s 🌸

Dr. Olivia Kulchyk, ND, breaks down the changes you might notice during PMS and your periods—so you can understand your body and support it naturally. 🌿

✨ Don’t miss our Perimenopause Masterclass on October 29 to dive deeper and get personalized guidance—hit the link in our bio to save your spot! 💛

🌸 Is your body giving you subtle signals?Early hormone shifts can show up long before menopause—sometimes in ways we don...
10/06/2025

🌸 Is your body giving you subtle signals?

Early hormone shifts can show up long before menopause—sometimes in ways we don’t expect. From changes in your cycle to mood, sleep, and energy, your body is speaking to you. 💛

✨ Want to learn how to navigate these changes naturally?
Join us for our Perimenopause Masterclass on October 29—hit the link in our bio to save your spot! 🌿

10/02/2025

Dr. Olivia Kulchyk, ND, shares the key signs to watch for—because perimenopause is about so much more than just your period. 🌸

đź’› Understanding these early changes can help you support your body naturally and feel better today.

Stay tuned for our Perimenopause Masterclass on October 29—hit the link in our bio to save your spot! 🌿

10/01/2025

✨ Hello Perimenopause Month! ✨

Your body is shifting—let’s understand it together. 🌿

Stay tuned for tips, insights, and our Perimenopause Masterclass to help you navigate this stage with confidence and natural support. đź’›

Address

623 Gerrard Street East
Toronto, ON
M4M1Y2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+16479541639

Website

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