The Beauty Collective

02/24/2026

Comment SMOOTH to purchase the facial cups I use and learn how to use them properly for real sculpting results.

Patiently waiting for all the 35+ millennial girlies to realize:

Movement isn’t the enemy.
And facial cupping might do more for your face than freezing it.

When we stop moving our bodies, we lose:
• circulation
• muscle tone
• lymphatic flow
• collagen stimulation

When we stop moving our faces, we lose:
• lift
• drainage
• definition

You don’t need to paralyze muscle to look lifted.
You need circulation, tone, and fascia support.

You can purchase the exact cups I use through the link in bio.
Or book a Signature Holistic Facial and experience what intentional movement really feels like.

02/23/2026

Celiac is not just a food sensitivity.
It’s an immune condition.

And when the gut lining is inflamed, the skin barrier often follows.

Dryness that won’t budge.
Perioral breakouts.
Rosacea flares.
Reactive skin that suddenly “can’t handle anything.”

If I’m supporting someone with celiac, I’m not chasing symptoms.

I’m looking at:

• How nourished your body truly is
• The integrity of your gut lining
• Your body’s inflammation level
• Your stress capacity
• The strength of your skin barrier

Because your skin is not separate from your gut.
It’s downstream.

This is the work we do inside my Signature Holistic Facial + Wellness Session.

We assess internally and externally.
We calm the system.
We support fascia, lymphatics, and barrier repair.
And we build a plan that actually makes sense for your life.

If you’re in Toronto, book your Signature Holistic Facial + Wellness Session.

If you’re not local, book an Online Wellness Consultation and we’ll map it out together.

No quick fixes.
No surface-level solutions.
Just strategic, root-focused support.

Link in bio to book.

02/22/2026

Comment SMOOTH for the facial cups I’m using.
Comment SKIN for the full product lineup.

This is my real evening routine as a 38 year old mom and holistic facialist.

No fluff. No 14 step ritual I can’t maintain.
Just intentional touch and good formulas.

I don’t just rub skincare on.
I anchor it into the tissue.

When I press and sculpt product into my skin, I’m not only improving absorption, I’m guiding lymph, softening fascia, and releasing tension through the jaw, cheeks, and neck. It’s structural. It’s circulatory. It’s nervous system work.

The cups help de-puff and move stagnant fluid.
My hands do the deeper architectural work.

Ten minutes.
Skincare + lymphatic drainage in one flow.

This is how I age. Slowly. Intentionally. And with minimal extra effort. I’m using .co .organics.skincare and my favourite facial cups!

Be honest… could you commit to 10 minutes like this at night?

02/22/2026

Had a blast celebrating ❤️tonight with my favourite date Mr.Sage ✨

02/20/2026

Comment MASSAGE to start your facial massage journey.

If your face looks puffy, tight, or heavy… it’s rarely just “aging.”
It’s often nervous system load.

When you’re stressed, the sympathetic nervous system increases cortisol and vasoconstriction. Lymphatic flow slows. Fluid accumulates. The jaw clenches. The temples harden. The lower face holds.

The ear is one of the most neurologically dense access points to calm that pattern.

It’s innervated by branches of the vagus nerve and trigeminal nerve. Gentle traction, circular pressure, and slow stimulation of the outer ear can:

• Support parasympathetic activation
• Improve microcirculation
• Encourage lymphatic drainage
• Reduce facial muscle guarding

When the nervous system softens, the face follows.
Less clenching. Less stagnation. More lift.

This is the foundation of how I teach facial massage. Not just sculpting. Regulation.

If you’re ready to understand your face through anatomy, fascia, and nervous system science…

Comment MASSAGE and begin your facial massage journey.

02/19/2026

Had a blast last Sunday at my Pilates x Facial Massage workshop ✨

We opened the chest and upper back, focused on posture and breath with an amazing flow then moved into hands-on facial massage for lymphatic flow, jawline sculpting, and structural lift.

Thank you to .organics.skincare for the beautiful skincare support and for the beverages.

Can’t wait to see you at the next facial massage workshop! Stay tuned ✨

02/19/2026

Comment PLAN if you want a personalized facial sculpting routine.

Most people try to tighten their jawline from the outside.
But the real lift starts inside your mouth.

Suction your entire tongue to the roof of your mouth. Not just the tip. The full surface.
Then slowly lower your lower jaw while keeping that suction engaged.

You’ll feel deep activation underneath your chin instantly. That’s your suprahyoid muscle group turning on. The sling that supports your jawline. The architectural base of your lower face.

This is not clenching.
It’s controlled tension and controlled release.

What this does:
• Tones the under-chin area
• Supports a sharper jawline
• Stimulates lymphatic drainage
• Helps flush stagnant fluid under the chin and along the upper neck
• Improves tongue posture, which influences lower face structure over time

If you have a tongue tie like I do, it may feel like a deep stretch under the tongue at first. That’s normal. Move slowly.

Do this daily for two weeks and watch what changes.

Your jawline is built, not injected

02/17/2026

02/15/2026

⸻

You don’t build a holistic practice unless you’ve needed one.

I know what it feels like to hide your skin.
To try everything.
To feel like your body is betraying you.

I know what it feels like to rebuild from nothing.
To bet on yourself with money meant for groceries.

And I also know what it feels like to want to look beautiful while doing it.

I’m not interested in shame-based beauty.
I’m interested in conscious beauty.

Wellness that holds you.
Skin that reflects you.
A nervous system that feels safe.

Helping women understand their skin —
that’s my love language.

Not perfection.
Not pressure.
Just support.

Happy Valentine’s Day.

Whether you’re partnered, single, healing, or somewhere in between —
self-love is not a trend.
It’s regulation.
It’s boundaries.
It’s choosing yourself again and again.

This is my story.
And it’s still unfolding.

02/14/2026

Why you can’t heal your acne!

02/12/2026

You’ve seen the clips.
Now here’s the full ritual. ✨

I just uploaded the complete Gua Sha flow tutorial inside my subscription library — step-by-step, anatomy-based, slow and intentional.

This isn’t random scraping.
It’s structured lymphatic work.
Fascial release.
Jaw + neck integration.

And at the end, I teach you exactly how to tape your forehead properly so you’re not creating new tension while trying to smooth lines.

This is my actual nightly routine.
The one that keeps my face lifted, relaxed, and supported at 38 — no injectables, no lasers, no chaos.

Inside the subscription you’ll get:
• The full sculpt + drainage sequence
• Forehead taping technique
• My exact product layering
• The rhythm, breath, and timing
• Why each step matters

If you’re ready to age well on purpose — not by accident — this is where we go deeper.

Comment JOIN and I’ll send you the link. ✨

02/10/2026

My morning facial massage routine as a 38 year old mom and holistic facialist ✨