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Earth and Soul Wellness, Toronto, ON (2025)

12/07/2023

All is within ourself. Know our most inward self and look for what corresponds with it in nature — Ancient Egyptian Proverb

03/29/2023

Creating our reality. ⁣⁣⁣
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Next week marks 5 months that I will have been away from home: Toronto, Canada. It will always be my home but I left in search of a better life.⁣⁣⁣
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Traveling around with no home base took a huge toll on me—mentally, physically and most of all, spiritually.⁣⁣⁣
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Many commented on how lucky I was to travel and be so free. But, it really didn’t feel that way. Most people travel to escape their reality. I was traveling to find a home so that I can create a new reality and not one that I wanted to escape from, every now and then. ⁣⁣⁣
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I’m always co-creating with the universe and reinventing my reality. Much of what we consider reality is just an illusion anyway.⁣⁣⁣
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After all this traveling and looking for a new home, I found that my home was right HERE. My body is my home. My mind and my spirit are all my home. I’m my home, right here, wherever I am. ⁣⁣⁣
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That’s not an easy thing for our brains to understand. I had a tough time settling into that concept. ⁣⁣⁣
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But, when I did, I found a sense of peace and comfort knowing that I was always safe and secure; that I had (and continue to have) so much support around me—both in the physical and non-physical realm. Some of these people are the physical embodiment of guardian angels. ⁣⁣⁣
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Having said all that….⁣⁣⁣
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I’m excited to be coming home, to Toronto next week, to visit. I’ll be there for 3 weeks. Then, when I come back to Mexico, I will be moving into my NEW HOME! ⁣⁣⁣My new reality. Lol
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I’m excited to announce that I’ll be planting my weary roots in magical Oaxaca; reconnecting with an authentic spiritual community, growing new ideas, and expanding my potential for healing and love. ⁣⁣⁣
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There is so much new and exciting stuff that I’m working on and beautiful people that I’ll be collaborating with, I can’t contain myself sometimes. And, the Reiki Retreat is coming in October and it will be magical!⁣⁣⁣
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For now, I’m happy to be home and creating new realities….wherever that may be!⁣⁣⁣
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Tania⁣⁣ ☾

02/27/2023

Seeing everything through a spiritual lens. ⁣
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I see every random experience as having a deeper meaning behind it. When we are really aware and operating from the heart, everything becomes spiritual. ⁣
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Everything changes when we start perceiving the material world as ENERGY.⁣
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Tania🌙⁣

02/05/2023

ᴏᴀxᴀᴄᴀ, ᴛᴇ ᴀᴍᴏ…ᴍᴜᴄʜÍꜱɪᴍᴏ!⁣
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My face says “happy” but my heart says “sad”. ⁣
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From the moment I landed in this enchanting city, I felt a sense of belonging, peace, culture, vibrancy, love, and a welcoming community of authentic and spiritually likeminded people. ⁣
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But, I have to leave….for now. And, in two weeks, I have no idea where I’m going to live. It’s super, uber stressful especially because a trusted friend offered to help and then abandoned me…(that’s for another post). So, keeping my wits about me is an understatement.
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We all have the need to belong, feel safe, and feel accepted. And, after traveling around for the past three months, looking for my forever home, I realized the importance of stability. It’s truly the foundation of all that keeps us balanced and thriving in a world that only wants to watch us crash and burn.⁣
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On the flip side of that, there’s also the tendency toward feeling stagnant and unmotivated if we are constantly in the same place, same routine, same job, etc. Eventually, we will turn to boredom, alcohol (or any other dependency), comparing, complaining, and negativity (or overly positive). Basically, and eventually, we may find ourselves in a rut. ⁣
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We need to feel a sense of purpose. That could mean many different things to many different people. Whatever it is, maybe these full moon vibes can help to extinguish old patterns or ignite new opportunities in order to empower and serve our highest potential. It IS possible. I believe we just need to TRUST. ⁣
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If there is any inkling of an idea, fan it. Breathe life into it and watch the magic happen. Create an awareness and brutal honesty with the self. All we really need is the spark. It’s up to us to fan the flames and watch the flames soar into unlimited potential.⁣
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Does that seem doable? Or does that seem difficult? Where do you look for inspiration and motivation?⁣
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P.S.I will be back, Oaxaqueñas. The mountains and the sea are calling me….⁣

12/02/2022

Don’t look back….⁣⁣
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Whatever you do. Unless it’s to reflect on far you’ve come!⁣⁣
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Looking forward to more reflections…⁣
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Tania

10/31/2022

𝘼𝙡𝙡 𝙩𝙝𝙤𝙨𝙚 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨 — 𝙖𝙣𝙭𝙞𝙚𝙩𝙮, 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣, 𝙖𝙣𝙜𝙚𝙧 — 𝙝𝙖𝙥𝙥𝙚𝙣 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪𝙧 𝙞𝙣𝙣𝙚𝙧 𝙨𝙚𝙡𝙛 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙢𝙖𝙩𝙘𝙝 𝙮𝙤𝙪𝙧 𝙤𝙪𝙩𝙚𝙧 𝙨𝙚𝙡𝙛.

As a highly intuitive and creative person, I find it challenging to accept the mundane and static views of society. I wouldn’t call myself a rebel, by any means! But, humans are meant to be creative. If we have these hopes and desires but aren’t working towards them, there’s a disconnect. Our heart wants something, but we aren’t doing it. We aren’t in “alignment” with it.

𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙞𝙩 𝙢𝙚𝙖𝙣 𝙩𝙤 𝙗𝙚 𝙘𝙧𝙚𝙖𝙩𝙞𝙫𝙚?

Many people have the idea that being creative means being able to draw, compose music, or design a website. While this is a huge part of creativity, it’s also not the only way.

I was classically trained as a Visual Artist. I’m particularly “skilled” at drawing the human figure. However, to me, that was boring.

Nowadays, people often associate it with quitting their corporate job to travel the world, building an 8-figure business, mastering five languages, accumulating a massive online following, or building some sort of good-cause charity.

Truth is, it’s about 𝙣𝙤𝙣𝙚 of that.

At its core, living a great life is measured by how deeply you touch people in your life. It’s as simple as that. It’s not a gauge of quantity, but quality.

Creativity, to me, means that I am in alignment with my desires, my dreams, my ideas, and my higher self! It means living a great life as a result of first tapping into your inner well of creative potential for making a change, and then leveraging that potential to contribute something meaningful to this world. That’s it.

It’s not about the size of that contribution or how many people it touches.

It’s about the impact that contribution can have on one other soul, and how expressive, content, and fulfilled it makes you feel.

Tania ☾⁠
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10/28/2022

“𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖 𝙨𝙚𝙖 𝙤𝙛 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨𝙣𝙚𝙨𝙨 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙪𝙣𝙞𝙫𝙚𝙧𝙨𝙖𝙡, 𝙚𝙫𝙚𝙣 𝙩𝙝𝙤𝙪𝙜𝙝 𝙬𝙚 𝙚𝙖𝙘𝙝 𝙥𝙚𝙧𝙘𝙚𝙞𝙫𝙚 𝙞𝙩 𝙛𝙧𝙤𝙢 𝙤𝙪𝙧 𝙤𝙬𝙣 𝙨𝙝𝙤𝙧𝙚𝙨, 𝙖𝙣 𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙖 𝙬𝙤𝙧𝙡𝙙 𝙩𝙝𝙖𝙩 𝙬𝙚 𝙖𝙡𝙡 𝙨𝙝𝙖𝙧𝙚, 𝙩𝙝𝙖𝙩 𝙘𝙖𝙣 𝙗𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙙 𝙗𝙮 𝙚𝙫𝙚𝙧𝙮 𝙡𝙞𝙫𝙞𝙣𝙜 𝙗𝙚𝙞𝙣𝙜, 𝙮𝙚𝙩 𝙞𝙨 𝙨𝙚𝙡𝙙𝙤𝙢 𝙨𝙚𝙚𝙣 𝙗𝙮 𝙖𝙣𝙮.”

— 𝘼𝙡𝙗𝙚𝙧𝙩𝙤 𝙑𝙞𝙡𝙡𝙤𝙡𝙙𝙤

10/24/2022

What’s a 𝙎𝙩𝙖𝙧𝙨𝙚𝙚𝙙 and are you a 𝙎𝙩𝙖𝙧𝙨𝙚𝙚𝙙 𝙎𝙤𝙪𝙡?

There are many different types of souls in the universe. Starseeds are souls that have come from other star systems and galaxies.

They are often misunderstood by many, Starseeds tend to struggle with feeling disconnected here on Earth because they know there is more going on than what we see around us each day. There is a longing to go “back home”.

They are truth seekers and want to help humanity evolve. Starseeds are often here to bring through new information and insights.

You will know if you’re a Starseed because you will notice a strong desire to seek answers and a yearning for something more, you will have been drawn to metaphysics from an early age. The majority of Starseeds have incarnated on earth with other souls on earth to help them through their journey. You’ll find you have a strong connection with stars, planets, and space.

As a Starseed, if you feel disconnected at times, continue to be connected with the Earth and your body, as this will help to create a sense of grounding. It can be hard for Starseeds because they feel isolated and lonely. You can feel like there is no one who understands what it feels like to be you. In this case, just remember your mission and goal on earth as you are here to help humanity evolve.

It can be easy to get distracted these days. As a Starseed myself, it’s a daily practice of meditation, and staying grounded helps to maintain my connection and focus. It’s likely that we all have elements of other types of souls, but you’ll have the main characteristics of one more than the other.

Maybe you’re a Crystalline Child, Blue Ray Child, Rainbow Child, Indigo Child, or Lightworker. Find out the characteristics of a Lightworker in the upcoming posts.

Tania ☾⁠
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(Spiritual Unite)

10/21/2022

𝙊𝙛𝙩𝙚𝙣, 𝙞𝙩 𝙩𝙖𝙠𝙚𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙢𝙖𝙟𝙤𝙧 𝙩𝙤 𝙬𝙖𝙠𝙚 𝙪𝙨 𝙪𝙥, 𝙖𝙨 𝙬𝙚 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙚 𝙩𝙤 𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣 𝙖𝙣 𝙞𝙡𝙡𝙪𝙨𝙞𝙤𝙣 𝙤𝙛 𝙘𝙤𝙣𝙩𝙧𝙤𝙡.

In life, most of us want what we have envisioned for ourselves. We have plans and visions, some of them divinely inspired, that we want to see through to completion. We want to be happy, successful, and healthy, all of which are perfectly natural and perfectly human. So, when life takes us to places we don’t consciously want to go, we can feel as if something has gone wrong or we must have made a mistake somewhere along the line. But in reality, this is just life’s way of taking us somewhere we need to go for reasons that are deeper than our own understanding.

Earth School: The school of hard knocks and trials. These hard knocks and trials are designed to shed light on our unconscious workings and deepen our life experience.

It often takes something major to wake us up, to shake us loose from the ego’s grip as it struggles to maintain the illusion that it is actually in control. It is loss of control more than anything else that humbles us and enables us to see the big picture. That lack of control reminds us that the key to the universe lies in what we do not know and that what we do know is a small fraction of the great mystery in which we live. This awareness softens and lightens us, as it helps us release our resistance to what is.

Another gift obtained from going to these seemingly undesirable places is that, in our response to difficulty, we can see all the patterns and unresolved emotional baggage that stand in the way of our unconditional joy. Joy exists within us whether things go our way or not. And when we don’t feel joy, we can still trust that we can find it if we are willing to surrender to the situation and move through it.

We can take our inspiration from any fairy tale that finds its central character lost in a dark wood, frightened and alone. We know that the journey through the wood provides its own kind of beauty and richness. On the other side, we will emerge transformed, lighter and brighter, braver, and more confident for having been through that darkness.

Have courage, my friend. You will get there. I’m always here to guide you along the way.

To book a healing session, click on the link in my bio.

Tania ☾⁠
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10/18/2022

"I've had the pleasure of getting Reiki treatments and intuitive counseling sessions provided remotely by Tania, for several months now. The healing and life-affirming changes I've experienced in my life have been nothing short of profound. I had no idea what a comprehensive and absolutely delightful experience this would be, and continues to be.

From my initial conversation and assessment with Tania, designed to determine my overall mental and physical health, to the actual healing power of the Reiki treatment itself to identify and clear old emotions, memories, past events that were blocking my success and growth in several areas of my life, to shedding toxic behavior patterns I was experiencing, and finding tangible solutions to lasting healing, I've felt completely relaxed and able to let Tania work her magic.

I can't express what a shift I've felt. I have known people in this work for most of my life, but each of the disciplines never really painted a full portrait, until now. Tania's healing had the most profound impact on me. I feel lighter when I feel the need to take a break and breathe I do, and as I meditate I visualize the outcomes I want for my life and my work. I really feel a shift.”

— Daniel (LA, California)

10/14/2022

✺ ✺ MEDITATION TIP ✺ ✺

Here's a quick meditation tip to reduce anxiety that really works. Take a deep slow breath visualizing soothing light blue light with specks of gold coming into your body with your breath.

Slowly breathe out and visualize greys and dark colors that represent your negative energy leaving your body as you exhale. Watch the soothing energy go into each part of your body to relax it and you continue to breathe slowly and deeply.

Now visualize white light around your body with golden fractals of light. This is your soul that always has your back and connects you to the universal field of energy that you can call on for emotional support at any time. See the white light shining from your body and connecting to the entire universe. In your mind see great things coming to you and people smiling at you.

Take one more inhale, smile, and open your eyes. You have just changed your emotional state, activated the law of attraction in your favor, and all in just a few moments of meditation. Meditation is your superpower.

Tania ☾⁠
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10/11/2022

“𝙔𝙤𝙪 𝙬𝙞𝙡𝙡 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙨𝙪𝙛𝙛𝙚𝙧 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖𝙣 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙧𝙚𝙖𝙘𝙩𝙞𝙤𝙣 𝙩𝙤 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙨𝙖𝙞𝙙 𝙩𝙤 𝙮𝙤𝙪. 𝙏𝙧𝙪𝙚 𝙥𝙤𝙬𝙚𝙧 𝙞𝙨 𝙨𝙞𝙩𝙩𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙖𝙣𝙙 𝙤𝙗𝙨𝙚𝙧𝙫𝙞𝙣𝙜 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙡𝙤𝙜𝙞𝙘. 𝙄𝙛 𝙬𝙤𝙧𝙙𝙨 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙮𝙤𝙪 𝙩𝙝𝙖𝙩 𝙢𝙚𝙖𝙣𝙨 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙡𝙨𝙚 𝙘𝙖𝙣 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙮𝙤𝙪. 𝘽𝙧𝙚𝙖𝙩𝙝𝙚 𝙖𝙣𝙙 𝙖𝙡𝙡𝙤𝙬 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙤 𝙥𝙖𝙨𝙨.”

— 𝘽𝙧𝙪𝙘𝙚 𝙇𝙚𝙚

Earth and Soul Wellness

12/07/2023

03/29/2023

02/27/2023

02/05/2023

12/02/2022

10/31/2022

10/28/2022

10/24/2022

10/21/2022

10/18/2022

10/14/2022

10/11/2022

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Monday	2pm - 5pm
Wednesday	5pm - 8pm
Thursday	10am - 12pm
	6pm - 8:30pm