Healthy Living

07/14/2023

https://apple.news/Aj_GcApnUSvuH2ETCEW_SRw

The World Health Organization's cancer agency has deemed the sweetener aspartame — found in diet soda and countless other foods — as a “possible” cause of cancer, while a separate expert group looking at the same evidence said it still considers the sugar substitute safe in limited quantitie...

05/05/2023

It’s official that we are in post-pandemic era.

WHO announced the end of the Covid global health emergency three years after it was first declared.

04/24/2023

https://www.forbes.com/sites/nadiaarumugam/2011/12/28/eat-raw-food-to-lose-weight-cooked-food-contains-more-calories/?sh=6953aec23b24

We’re often encouraged to get into the kitchen and prepare more home-cooked meals. In fact, nutrition experts suggest that this strategy could go some way toward a healthier, thinner nation. But, if the results of a study published last month in the Proceedings of the National Academy of Sciences ...

03/31/2023

Healthy food maybe a misnomer. There is no such thing if you do not take in a healthy way. There could “healthier” food.
Ideally, it should be “healthy eating” or “healthy habits”.
What do you think?

03/20/2023

5 ways to boos t your HDL.

03/14/2023

Superfoods Trends

Superfoods are nutrient-dense foods that are believed to have significant health benefits. They are usually rich in vitamins, minerals, antioxidants, and other nutrients that are important for overall health and wellness. Every year, new superfood trends emerge as people become more

03/14/2023

https://sites.google.com/view/ashroy108
Healthy Living in 2023

Healthy Living in 2023

03/06/2023

Shop my sale: 20% off. https://etsy.me/3IVqUop