10/14/2020
I've created a new product.
Group Coaching is here!
The Winter Morale Booster!
NUTRITION AND FITNESS GROUP COACHING
FOR THE TOUGHEST TIME OF THE YEAR
(WHICH IS NOW HARDER B/C OF COVID)
Managing our eating and fitness is harder than ever. I need to adapt my services for this struggle.
And I can't reach everyone with my premier one-on-one rate, or my limited time. So I've made a more-affordable, yet robust, coaching option. I've been planning this program for a while, and I'm finally happy (thrilled actually) with what I'm offering.
Here are the features:
Small groups of nice, hard-working people
Weekly group meetings, done online
A chance to talk about your challenges
Or just sit on the sidelines and listen
Weekly lessons/topics/themes
Downloadable resources
Occasional guest speakers
Weekly live workout
Recipe challenges
Fun contests
Nutrition tracking options
$75 a month, plus hst
We start the week of Nov 2, just as darkness sets upon us. Minimum three-month commitment (program ends the last week of January, getting us through Blue Monday). And we may keep going at that point. Meeting times will be weekday evenings, and workouts may be in the AM, before 8 am. Actual meeting dates TBD.
Pay upfront and get 10% off or pay monthly. Prices subject to HST. Payments will be collected via credit card, interac, or paypal.
Feel validated about your struggle!
Feel the boost in your motivation from the community spirit and weekly support!
Make new friends!
Reach out to me to sign up, or if you have any questions.
Looking forward to a successful winter with you!
Kb
