Health and Wellness Facts

Health and Wellness Facts The overall goal of this page is to help people become more health conscious & live a healthy life▪️

03/25/2024

Chronic Alcoholism 🍺damages your liver and causes long lasting health problems like; fatty liver and liver cirrhosis. Drink in moderation.

03/25/2024

Do you know Urinary incontinence can occur in pregnancy‼️. This can occur in first and third trimester. It is imperative that the pregnant woman voids every 2(two) hours.

05/14/2023

Do you know if left untreated, chlamydia and gonorrhea can make it difficult or even impossible for a woman to get pregnant.
Get Tested Today‼️

05/14/2023

Some contributors of Belly Fat includes but are not limited to:
▫️Alcohol
▫️Not enough sleep
▫️Lack of exercise
▫️Stress
▫️Poor diet which includes sugary foods and beverages.

Making healthy choices about what to consume and what to avoid, doing away with sedentary lifestyle, how you manage stress can all aid you to lose belly fat and manage the associated health risks.

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