Soma Osteopathy

Soma Osteopathy Osteopathy | Massage | Acupuncture | Naturopathy 🇨🇦🇺🇦🇮🇷🇨🇳

What if your health journey was guided not just by science, but also by nature’s intelligence? 🌱💫Naturopathy bridges tha...
11/17/2025

What if your health journey was guided not just by science, but also by nature’s intelligence? 🌱💫

Naturopathy bridges that gap—addressing not just illness, but your lifestyle, emotions, and long-term vitality.

From stress relief with adaptogenic herbs to personalized nutrition that energizes your every day, naturopathy offers tools for living in harmony. Imagine a care plan that includes education, prevention, and gentle, effective therapies tailored uniquely to you.

💡 Empower yourself with knowledge, healing, and a deeper connection to your well-being.

✨ It’s more than a treatment—it’s a lifestyle.

Discover more at https://www.somaosteopathy.com/

11/13/2025

How Osteopathy Helps With “Hypnotic Posture”

When the body collapses into that checked-out, slouched posture — head forward, chest dropped, shallow breathing — it’s usually stuck in a pattern of tension + fatigue.

Osteopathy treats it by:
    •    Releasing tight fascia pulling you forward
    •    Improving rib cage and diaphragm mobility
    •    Balancing spine + pelvis mechanics
    •    Using cranial-sacral work to calm the nervous system

Result:
Your posture lifts naturally — without forcing it or “remembering” to sit straight.

11/13/2025

At Soma Osteopathy & Wellness, we help you:
    •    Release tension
    •    Improve mobility
    •    Boost circulation
    •    Speed up recovery
    •    Reduce risk of injury

Train hard. Recover smarter.
Your performance depends on both.

www.somaosteopathy.com
North York • Osteopathy • Massage • Acupuncture • Naturopathy

💆‍♀️ Imagine waking up refreshed, free from pain, and ready to take on the day.At Soma Osteopathy, acupuncture helps rel...
11/10/2025

💆‍♀️ Imagine waking up refreshed, free from pain, and ready to take on the day.

At Soma Osteopathy, acupuncture helps release tension, improve circulation, and calm your nervous system. 🌿

From migraines and back pain to stress and fatigue, our holistic treatments are designed to help you feel better — naturally.

✨ Experience the difference acupuncture can make. Book your session at: https://www.somaosteopathy.com/

In today's fast-paced world, your body craves balance—physically, mentally, and emotionally. Naturopathy isn’t just abou...
11/10/2025

In today's fast-paced world, your body craves balance—physically, mentally, and emotionally. Naturopathy isn’t just about treating symptoms; it’s about understanding why those symptoms occur and helping your body heal from within. 🌿✨

Whether you're dealing with stress, digestive issues, chronic pain, or simply want to feel your best, naturopathy offers personalized and gentle therapies like herbal medicine, acupuncture, nutrition counseling, and more. It's a truly holistic path that respects your body’s innate wisdom.

With guidance from a qualified naturopath, you can unlock the healing potential that already exists within you.

👉 Ready to align your health with nature’s rhythm?
Explore more: https://www.somaosteopathy.com/

11/07/2025

Did you know?

Osteopathic adjustments aren’t about “cracking everything back in place.”

They’re low-velocity, high-precision techniques — gentle and targeted to the exact joint or segment that needs help.

Think of it more as a nudge toward balance rather than a forceful move.

Small movement, big difference 💚

11/05/2025

Don’t judge a book by its cover — at Soma Osteopathy, every practitioner is in good standing with their professional college and brings years of expertise to help you improve your health.

11/05/2025

✨ Don’t let your health benefits go to waste — they expire soon!
Now’s the perfect time to book your massage and give your body some much-needed care before the year ends.

💆‍♀️ Nataliia, RMT is available:
📅 Tuesday, Thursday, Saturday & Sunday

Take advantage of your coverage, unwind, and reset before the holidays.
Book your spot online → https://www.somaosteopathy.com

At Soma Osteopathy, we believe in a personalized approach to health and wellness. Our skilled practitioners, Lidiya De L...
11/03/2025

At Soma Osteopathy, we believe in a personalized approach to health and wellness. Our skilled practitioners, Lidiya De Luca and Sunny Ahn, are dedicated to providing tailored treatment plans that address your unique needs. From correcting postural imbalances to enhancing musculoskeletal function, our services are designed to improve your overall well-being. Join our community of health-conscious individuals and take the first step towards a more balanced life.

Ready to transform your health? Contact us now to schedule your consultation.

11/01/2025

🧘‍♀️ Calm before the Game! ⚾️

Feeling the game-day nerves kick in?
Whether it’s World Series pressure or just everyday stress — acupuncture points can help calm your mind and bring your body back to balance.

✨ Try these at-home pressure points:
    •    Between the eyebrows — for mental clarity 🧠
    •    Between thumb and index finger — for tension relief 🤲
    •    Three fingers below the wrist crease — for inner calm 💫

Don’t forget to breathe, cheer loud, and keep your energy grounded!
Go Jays Go 💙🇨🇦

📍621 Sheppard Ave E, North York
📲 Book your acupuncture session at

https://www.somaosteopathy.com

Address

621 Sheppard Avenue East Suite 203
Toronto, ON
M2K0G4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 2pm - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 7pm
Sunday 9am - 12pm

Telephone

+14167923943

Website

https://linktr.ee/somaosteopathy, https://somaosteopathy.janeapp.com/

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