Soma Osteopathy

Soma Osteopathy Osteopathy | Massage | Acupuncture | Naturopathy 🇨🇦🇺🇦🇮🇷🇨🇳

02/14/2026

And by daddy, we mean your recovery team.

We do.

Osteopathy.
Massage Therapy.
Acupuncture.
Naturopathy.
Fascial Stretch Therapy.

We’re here to help you move better, recover faster, balance your hormones, calm your nervous system, and become the strongest version of you.

Happy Valentine’s Day 🤍

02/07/2026

Acupuncture needles work by stimulating specific points that communicate with the nervous system.
This helps regulate pain, improve circulation, relax muscles, and support the body’s natural healing response.

Small input, precise placement—your body does the rest.

02/05/2026

Why muscles matter:
• Support your joints and protect them from injury
• Maintain posture and spinal stability
• Improve balance and coordination (hello, fall prevention)
• Support circulation and lymphatic flow
• Help regulate blood sugar and metabolism
• Reduce chronic pain and stiffness

Strong muscles don’t mean overworked muscles—they mean well-balanced, well-cared-for muscles.

Your body carries you through everything. Taking care of your muscles is not optional—it’s maintenance.

📍 Soma Osteopathy & Wellness
📅 Book your session online

02/04/2026

This Valentine’s Day, skip the chocolates and give a gift that actually makes a difference.
✨ Book a massage therapy session — because relaxation, pain relief, and self-care never go out of style.

💆‍♀️ Gift certificates available
📍 North York
🔗 Book online at www.somaosteopathy.com

01/28/2026

TMJ treatment focuses on:
• Releasing the masseter muscle to reduce jaw tension and clenching
• Addressing the lateral pterygoid muscle to improve jaw tracking and opening
• TMJ joint mobilization to restore normal movement within the joint
• Bilateral joint mobilization for proper integration and balance between both sides of the jaw

01/26/2026

6 Keys to Healthy Shoulder Mobility

For your shoulder to move well and stay pain-free, these areas need to work together:

1️⃣ Thoracic spine mobility
A stiff upper back limits shoulder movement.

2️⃣ Upper rib mobility
Ribs move with breathing and arm motion—and influence the shoulder.

3️⃣ Glenohumeral joint mobility
The main shoulder joint needs smooth, free movement.

4️⃣ Scapulothoracic mobility
The shoulder blade should glide easily over the rib cage.

5️⃣ Rotator cuff function
These muscles stabilize and control the shoulder during movement.

6️⃣ Clavicle mobility
The collarbone connects your shoulder to the rest of your body and must move freely.

✨ Bottom line:
Shoulder pain is rarely just the shoulder—it’s how everything moves together.

01/24/2026

Bell’s Palsy & Acupuncture

Bell’s palsy affects the facial nerve, leading to weakness or paralysis on one side of the face.
Acupuncture helps stimulate nerve function, relax facial muscles, and support the body’s natural healing process.

Early, gentle treatment can support recovery and restore balance to facial movement.

📍 North York
🔗 Book online: www.somaosteopathy.com

01/23/2026

At Soma Clinic, professionalism isn’t just a word — it’s how we care for you.
From everyday body aches and chronic pain, to digestive concerns and migraines, our experienced practitioners take the time to understand you, not just your symptoms.
You’re in good hands. We’ve got you covered.

01/21/2026

❄️ Weather update ❄️
Your safety comes first. If you’re unable to make it to your appointment due to weather conditions, our cancellation policy will not apply.
Please stay safe and let us know if you need to reschedule 🤍

01/20/2026

Shoulder treatment = more than the joint.
Rotator cuff. Rhomboids. Scapular mobility.
That’s where real recovery happens.

01/19/2026

Clinic integrity matters.

This morning, one of the insurance companies contacted us regarding three individuals who were never patients at our clinic.

Just a reminder:
• We only issue receipts for actual services provided
• Every visit is properly documented
• We cooperate fully with insurance providers to maintain ethical and professional standards

Protecting our patients, our practitioners, and the integrity of healthcare is not optional — it’s part of our responsibility.

01/17/2026

Craniosacral treatment in osteopathy is gentle, subtle, and deeply calming.

It works with the skull, spine, sacrum, and the fluid that surrounds the brain and spinal cord. Using very light touch, an osteopath listens for restrictions in this system and helps release tension that can affect the nervous system.

Address

621 Sheppard Avenue East Suite 203
Toronto, ON
M2K0G4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 2pm - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 7pm
Sunday 9am - 12pm

Telephone

+14167923943

Website

https://linktr.ee/somaosteopathy, https://somaosteopathy.janeapp.com/

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