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Ladies’s Empowerment Circle, Toronto, ON (2025)

09/24/2024

Друзья, я в активной подготовке встречи в следующем месяце!

✨В октябре девушек ждут два вдохновляющих воркшопа, которые помогут вам лучше понять себя, свои желания и улучшить отношения с окружающим миром.

🌟 Отношения Мечты с Юлией Либерман

12 октября вы узнаете, как отличить свои истинные мечты от навязанных ожиданий, создадите план по их достижению и начнете двигаться к гармонии в отношениях с собой, другими и миром.

Узнать больше и зарегистрироваться можно по ссылке

https://www.facebook.com/share/4MnaYGNUY4XGDHrV/?mibextid=9l3rBW

🌿 Женский круг «Путеволная Звезда»

26 октября, под моим руководством и Сюзаны, вы создадите мандалу в виде компаса как на картинке — символ вашего уникального пути, который поможет обрести ясность и внутренний баланс.

Подробности и регистрация по ссылке

https://www.facebook.com/share/JWboeFNE4raD7Zvt/?mibextid=9l3rBW

Количество мест ограничено, торопитесь зарегистрироваться по самой выгодной цене!

09/04/2024

September 4 is a Dave Asprey’s World Biohacking Day and we are organizing an event to get together, connect and build the community around our passion for health and wellness.

Purpose: A casual meetup to bring together biohackers in cities around the world. This event is focused on socializing, exchanging ideas, and building a community around biohacking.

Atmosphere: Friendly, informal, and open to all experience levels. This is a space for biohackers to connect, share their passions, and find like-minded individuals.

About Organizer: Irina is a precise nutrition coach and a founder of Wellness Quest and Women Empowerment Circle, which provides space to connect to likeminded individuals and improve overall wellbeing through various activities, retreats and events.

About Dave Asprey: Known around the world as “The Father of Biohacking,” Dave Asprey is an acclaimed health science and biotechnology entrepreneur, founder of Bulletproof Coffee and Danger Coffee, four-time New York Times bestselling author, and host of an award-winning, top 100 podcast, The Human Upgrade. Dave’s mission is to empower and enable people to lead happier, more conscious lives by using biohacking techniques and technology to improve the functioning and destiny of the body and mind.  

Dave has created billion-dollar industries to support his breakthrough protocols, including MCT oil, collagen protein, and functional coffees. He’s the founder and CEO of Upgrade Labs, the first biohacking gym, and the creator and host of the Biohacking Conference, the largest, longest-running Biohacking Conference in the world, celebrating its 10th anniversary in 2024. He created the 5-day intensive program for upgrading the brain, 40 Years of Zen, an exclusive retreat that combines neuroscience, nutrition, and neurofeedback practices.

Working alongside world-renowned doctors and researchers, Dave continually pushes the boundaries of what’s possible in the name of science and evolution.

08/29/2024

✨ What an incredible afternoon at the EmpowerHer Luncheon! ✨

We had an amazing time at the Ladies Empowerment Circle’s lunch, bringing together ambitious women eager to make meaningful connections and share their professional journeys.

Over a delicious lunch, we engaged in thoughtful discussions about our businesses, lives, and aspirations. One of the highlights was the genuine support and encouragement we gave each other. We shared our stories, discussed our challenges, and exchanged ideas for solutions. The collaborative spirit was inspiring, and many of us left with new contacts and potential partnerships that could lead to our next big opportunities.

Thank you to everyone who attended and made this event so special! 💖 Looking forward to the next one on last Thursday of each month!

08/25/2024

Ladies Empowerment Circle would like to invite you for an inspiring afternoon at our EmpowerHer Luncheon, a networking event dedicated to bringing together ambitious women who are eager to make meaningful connections and share their professional journeys.

🌟 Where: Downtown Toronto (venue to be announced after RSVP is confirmed)
🕒 When: Thursday, August 29 12pm - 3pm
👗 Dress Code: Business Casual - Show off your style!
💰Cost: 5$ for commitment

Event Highlights:

Meet & Greet: Start the event with a warm welcome and casual introductions.

Luncheon: Enjoy a delicious cuisine as you engage in thoughtful discussions about your business, life, and aspirations.

Interactive Sessions: Participate in round-table discussions and ice-breaker activities designed to foster connections and collaboration.

Takeaways: Leave inspired and with new contacts that could lead to your next big opportunity.

Why You Should Attend:

Expand Your Network: Connect with professionals across various industries.

Share Your Story: Every journey is unique, and yours is worth sharing.

Find Your Tribe: Build supportive relationships that last beyond the event.

Agenda:

• Introductions (a few words about yourself and your business)
• Discussion a out your ideal client, where to find them and how to expand your search
• Discussion of business challenges and exchanging ideas for solutions
• Strategies for promoting your business on social media
• Exchange of contacts and discussing mutual assistance through referrals

RSVP in comments to get registration link or send a DM.

We can’t wait to meet you and witness the amazing connections that will unfold 🩷

07/02/2024

Today, July 2 2024, we are giving away 1 ticket to Casa Loma series “The Sunset Concerts”. The winner will join is at Casa Loma to meet and enjoy the concert together 🩷

To win the ticket:
- follow us
- like the post
- tag friends (one tag = 1 chance)

Winner will be contacted by 5pm today vis DM!
Lets gooo!

02/17/2024

🌟 Happy Random Acts of Kindness Day! 🌟

Today, let’s spread love ❤️ and positivity by performing simple acts of kindness that can brighten someone’s day. Whether it’s complimenting a stranger, buying a coffee for the person behind you in line, or simply lending a listening ear to a friend in need, every small gesture counts.

Let’s challenge ourselves to make kindness a habit, not just for today, but every day. Together, we can create a ripple effect of goodness and make the world a better place, one act of kindness at a time.

Here is 15 random acts of kindness suggestions:

Pick up litter at your local park.
Let your appreciation of someone be known.
Donate food to a food bank.
Give a customer service agent a compliment
Leave a five star review online
Hold the door for someone else.
Shovel snow for your neighbor.
Donate to a meaningful cause.
Drop off care kits at a nonprofit donation center or homeless shelter.
Drop off blankets and pet food at an animal shelter.
Share a friend’s project, business or accomplishment on social media.
Call someone who made an impact on your life
Ask a senior in your neighborhood if they need anything
Pay for a senior’s groceries in the store
Text 10 people and give them a compliment

Join us in spreading kindness and let’s make today truly special! 💖

12/23/2023

Who wants to celebrate New Years in Las Vegas? Join me for 6 nights - Dec 29 to Jan 5 in a fun trip to bring in 2024 in Vegas style! 🎉🥂🍾💃🏻

We will stay on the strip in a beautiful Vdara Hotel, right next to Bellagio. Studio room includes kitchenette with a fridge and a microwave.

We have all the right connections in Vegas so we will be able to attend best clubs and restaurants for free with VIP tables and free drinks. New Year Eve at one of the best clubs in Vegas - XS at Encore hotel. Good times guaranteed 😆💃🏻

Flights and Hotel included - $1600 while offer lasts! Price can change any minute.

Comment below or DM for details.

12/03/2023

🌴RETREAT IN ARUBA🌴

Escape to unparalleled luxury with our exclusive women's retreat to ARUBA! Indulge in the enchanting privacy of our own South East Asian-inspired villa, surrounded by a tropical paradise of rock formations, waterfalls, and lush gardens for 3 nights in mid March.

Immerse yourself in the tranquility of this private resort, where every desire is met. From floating in the Garden Pool to practicing yoga in the Yoga Pavilion, this private vila offers the perfect blend of relaxation and rejuvenation. Explore the hidden corners, like the Meditation Hollow and Buddha Cave, for a truly magical experience.

For those seeking excitement, engage in a variety of activities - swim in the Indoor Pool, play beach volleyball on white sand lit court, or enjoy a game of chess in the Giant Chess Nook.

With the villa just minutes away from beautiful Palm Beach and Eagle Beach, you have the option to explore the vibrant surroundings. Your unforgettable escape awaits – where luxury and seclusion intertwine.

Space is limited to 9 spots with first come first serve bedroom selection.

We’ll have some morning streching routines with elements of Yoga and meditation/breathwork sessions plus any other activities as requested.

I know 3 nights is not much but I know those 3 nights will be unforgettable experience regardless. Perfect for a quick reset!

Cost of the Villa will be around $1000 per person plus flights.
Massage is available on demand for extra fee.

Drop comments below or join our group chat in FB group for those who would like to join (link in bio)

12/03/2023

🌴RETREAT in ARUBA🌴

Escape to unparalleled luxury with our exclusive women's retreat to ARUBA! Indulge in the enchanting privacy of your own South East Asian-inspired villa, surrounded by a tropical paradise of rock formations, waterfalls, and lush gardens for 3 nights in mid March 2024.

Immerse yourself in the tranquility of this private resort, where every desire is met. From floating in the Garden Pool to practicing yoga in the Yoga Pavilion, this private villa offers the perfect blend of relaxation and rejuvenation. Explore the hidden corners, like the Meditation Hollow and Buddha Cave, for a truly magical experience.

For those seeking excitement, engage in a variety of activities - swim in the Indoor Pool, play beach volleyball on white sand lit court, or enjoy a game of chess in the Giant Chess Nook.

With the villa just minutes away from beautiful Palm Beach and Eagle Beach, you have the option to explore the vibrant surroundings. Your unforgettable escape awaits – where luxury and seclusion intertwine.

Space is limited to 9 spots with first come first serve bedroom selection.

We’ll have some morning streching routines with elements of Yoga and meditation/breathwork sessions and any other activities as requested.

I know 3 nights is not much but I know those 3 nights will be an unforgettable experience regardless.

Cost for the stay will be around $1000 per person plus flights.
Massage is available on demand for extra fee.

Drop any comments below or go to our FB group (link in bio) to join group chat to discuss details for those who would like to join.

11/21/2023

Come join us this Saturday for a fun dance workout! There will be a screen showing the moves and we just repeat them. The location is in Mississauga. Go to healthy-events.com to register and don’t forget to use promo code ladiespowergta to get 50% discount for the tickets.
Lets have some healthy fun!

11/10/2023

🍂*Autumn Retreat in the Cottage* 🍂

📅 Dates: November 17-19

📍Location: Gorgeous Muskoka Cottage on the Lake (2,5h from Toronto)

During this retreat you will experience:

🏡 Accommodation in a cozy cottage with a beautiful view of the lake.
🧘‍♀️ Morning stretching sessions to boost your mood and inner harmony.
🎯 Personal Transformation Masterclass - forming new beneficial habits and setting goals.
🌿 Outdoor walks and meditative sessions surrounded by nature.
✍️ Neurographic Art Session - a creative approach working with your subconscious and psychology.
🫁 Breathwork Sessions - helping to reduce anxiety, stress levels, and improve overall well-being by normalizing metabolic processes.
🙋‍♀️ The opportunity to connect and exchange experiences with other women.

This is the perfect opportunity to step away from the daily hustle, recharge, and engage in thoughtful self-development among inspiring women.

Book your spots, as space is limited to 10 people. Prices are around $350 for 2 nights. Transportation may be provided if needed.

Don't miss this unique chance to enjoy the autumn season, invest in your personal growth, and find relaxation. We look forward to welcoming you to our Autumn Retreat in the Muskoka Cottage! 🍁🍂🌄

Feel free to leave any questions in the comments below or send us a direct message.

11/10/2023

🍂*Autumn Retreat in the Cottage* 🍂

📅 Dates: November 17-19

📍Location: Gorgeous Muskoka Cottage on the Lake (2,5h from Toronto)

During this retreat you will experience:

🏡 Accommodation in a cozy cottage with a beautiful view of the lake.
🧘‍♀️ Morning stretching sessions to boost your mood and inner harmony.
🎯 Personal Transformation Masterclass - forming new beneficial habits and setting goals.
🌿 Outdoor walks and meditative sessions surrounded by nature.
✍️ Neurographic Art Session - a creative approach working with your subconscious and psychology.
🫁 Breathwork Sessions - helping to reduce anxiety, stress levels, and improve overall well-being by normalizing metabolic processes.
🙋‍♀️ The opportunity to connect and exchange experiences with other women.

This is the perfect opportunity to step away from the daily hustle, recharge, and engage in thoughtful self-development among inspiring women.

Book your spots, as space is limited to 6-10 people. Prices are around $350 for 2 nights. Transportation may be provided if needed.

Don't miss this unique chance to enjoy the autumn season, invest in your personal growth, and find relaxation. We look forward to welcoming you to our Autumn Retreat in the Muskoka Cottage! 🍁🍂🌄

Feel free to leave any questions in the comments below or send us a direct message.

Ladies’s Empowerment Circle

09/24/2024

09/04/2024

08/29/2024

08/25/2024

07/02/2024

02/17/2024

12/23/2023

12/03/2023

12/03/2023

11/21/2023

11/10/2023

11/10/2023

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