Mary Soliman, MA, RP

10/10/2024

Hi👋 ! It’s been a while, thanks for sticking around 🤍 In reflecting on life recently, I just realized that today marks 4 years since launching Therapy with Mary S. Diving in head first, I am extremely grateful to have been able to continue supporting people through life’s ups and downs. Thank you for inviting me to be part of your growth journey.

08/02/2022

Everybody blooms a little different 🌸 🪴 🌺

07/25/2022

Happy Monday, everyone!

07/22/2022

Music to my 👂 👂

10/09/2021

Happy long weekend, everyone! It is quite apt for the first post in a l o n g time to be celebrating the second year of launching . I am very grateful to have the opportunity to walk along folks’ therapeutic journeys and witness the immense growth my amazing clients experience🙌🏻🙏🏻👏🏻.

11/06/2020

Oftentimes we compare our paths to others, not knowing that certain experiences might expedite the route to certain goals. These supportive experiences could be due to privilege or sheer hard work. This does not mean that these goals are exclusive or unattainable, it only elucidates which rungs we need to work on constructing to facilitate climbing the ladder of success.

11/04/2020

Food for thought for when we feel stuck 🧐

11/02/2020

TL;DR: My role as a therapist is to support folks on their growth journeys using evidence-based knowledge, relentless empathy, and the core belief that human connection is what keeps us going.

10/31/2020

10/30/2020

Trauma responses may often look and feel like self-imposed barriers to happiness. I encourage you to consider this from a different perspective...

10/28/2020

True strength lies in vulnerability, and often times vulnerability revolves around allowing ourselves to be present and address the 🐘 in the room.

10/26/2020

Avoidance is the most fragile strategy since we are wired for connection.