Longév Clinic

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Canada
Toronto, ON
Longév Clinic

Delivering health, vitality and longevity with an integrative medicine approach. Healthcare, on your terms.

11/13/2025

🎉 Happy Birthday to our incredible co-founder, Dr. Kate McLaird!🎂💫

We’re so grateful for your wisdom, warmth, and the way you lead with heart every single day. Longév wouldn’t be what it is without your vision, your care for our community, and your endless dedication to helping others feel their best.

Here’s to another amazing year of growth, laughter, and all the good energy you bring into our space!💛✨

10/16/2025

Stress, fatigue, and tension don’t just live in your mind—your body carries it too.

✨ Osteopathy can help you reset and restore your nervous system, bringing you back into balance so you can show up fully in your goals, work, and life.

Cathy’s approach helps you tune into your body, release what’s weighing you down, and step forward with more calm, clarity, and focus.

🌿 If you’ve been feeling worn out, this is your sign to reconnect with yourself.
And if yourself loving the concept, but putting off prioritizing your health... the greatest gift you can give the people who you care and love, is a healthy vibrant version of yourself.

💫 Book your reset session today (link in bio)

10/09/2025

✨When was your last chiropractic tune-up? Be honest👀

If it’s been longer than a few months... your body might be quietly plotting a rebellion. Stiff neck? Random twinges? Feeling “off” for no reason? That’s your cue!

Because your body is meant to move, not live in holding patterns or pain. A quick preventative adjustment can keep you feeling energized, strong, and balanced — the way your body wants to be.

Dr. Jon at Longév integrates unique, gentle, and effective techniques — from low-force adjustments and fascial release to SOT (Sacro Occipital Technique) and soft tissue work alongside indicated spinal adjustments — to help your body realign and stay aligned.

💡Feeling good in your body isn’t a luxury — it’s life changing.

Book your next (or first 😉) chiropractic assessment today and keep that energy, strength, and mood in sync.

09/16/2025

Something new is unfolding at Longev Clinic...🤩

Starting Monday, Sept 29, join Amy, Longev’s wonderful RMT, for a deeply grounding 4-week Meditation Series designed to help you reset your nervous system, reconnect with your inner calm, and realign with your intentions.

Each session will gently guide you through mindfulness practices, breathwork, and reflective journaling — all in a safe, supportive space with a small group of just 8 participants.

🗓️ Mondays | Sept 29, Oct 6, Oct 20, Oct 27
🕣 7:00 PM – 8:00 PM
💲111 + hst for the full 4-week series
👥 Only 8 spots available

This is your invitation to pause, breathe, and come back to yourself.

Spots are limited — so motivate a friend to join you and book now via the link in bio.💫

09/12/2025

Can turmeric help with weight control in type 2 diabetes?

A new review of 20 clinical trials suggests that turmeric (and its active compound, curcumin) may support modest but meaningful improvements in people with prediabetes and type 2 diabetes:

✔️Small weight loss (~2–2.5 kg)

✔️Reduced waist & hip size

✔️Lower body fat %

🌿How it works: Turmeric may improve insulin sensitivity, reduce inflammation, and even boost fat metabolism.

⚠️Remember: turmeric isn’t a magic fix—it works best as a supportive tool alongside healthy eating, movement, and prescribed medications.

✨Even small improvements in weight and waist size can make a big difference for long-term health!

08/01/2025

Big news at Longev! We’re thrilled to introduce the newest member of our team—the lovely face you’ll see at our reception—Aelafe! 💕

Hi! I’m Aelafe, the Client Care Coordinator and Clinic Manager here at Longev Clinic 🌿

I bring years of administrative experience to my role and love creating a welcoming, organized space for both our patients and practitioners. Caring for people has always been at the heart of what I do, and being part of an integrative medical clinic aligns beautifully with my own journey of health and healing.

I truly enjoy meeting new people, helping them feel at ease, and making sure everything runs smoothly behind the scenes ✨

I’m so looking forward to meeting you! 💛

Address

493 King Street East
Toronto, ON
M5A1L9

Website

http://www.longevclinictoronto.com/

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