Many disciplines, one philosophy. Our goal is to address immediate health conditions while also encouraging positive and permanent lifestyle changes.
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Established in 1989, Rosedale Wellness Centre has become one of Canada’s leaders in providing quality care and innovative wellness programs for our community. We’re a team of over 30 practitioners dedicated to providing the best patient experience and treatments in a multitude of different disciplines under one roof. Our newly upgraded facility offers health services in Active
Rehabilitation,Acu
puncture,Chiropractic,Lifestyle,Massage Therapy,Naturopathy,Osteopathy,Physiotherapy and more, seven days a week. We have state of the art equipment in-house to accurately asses your unique condition enabling our practitioners to create the most effective treatment programs possible. We assess your health and design treatments to optimize the four cornerstones of health so that you learn to eat well, move well, think well and align well. During your sessions you’ll be informed about your body and given the know-how to make better decisions about your overall well-being. For comprehensive wellness care, RWC has a Pilates studio and gym facility for instructed personal training sessions. We also offer many wellness seminars free of cost to groups and businesses interested in incorporating health and wellness into their organization. Our centre is committed to improve and extend the lives of as many people in our community as possible. Join our family and start changing your life today!
Are you tired of struggling with Sciatica pain? 😓
Our latest blog post explores how our team at Rosedale Wellness Centre can help you understand and manage Sciatica effectively. 💪
Visit the link in our bio to read more.
https://somegreatsite.com/understanding-sciatica-and-how-physical-therapy-can-help
Sciatica pain putting a damper on your life? 😔
Our latest blog shows how physiotherapy can be your saving grace.
From stress relief to better sleep, find out how you can get back to living pain-free. 👍😊
Are you struggling with sciatica pain? Discover how physiotherapy can relieve discomfort, tension, and improve sleep, posture, and overall well-being. Start your recovery journey at the Rosedale Wellness Centre! Get in touch with us today.
Struggling with arthritis pain? 😖
Find solace in chiropractic care! 🌟
Our latest blog explains how it can help relieve pain and improve your life. 🙌
Don't wait any longer - read today!
Discover how chiropractic care can help alleviate arthritis pain and improve your quality of life. Explore the benefits and find a qualified chiropractor at Rosedale Wellness Centre.
🚨 New Blog Alert 🚨
Say goodbye to arthritis pain with chiropractic care! 💆♂️✨
Dive into our latest article to learn about the benefits and how to find the right chiropractor. 🎯
Discover how chiropractic care can help alleviate arthritis pain and improve your quality of life. Explore the benefits and find a qualified chiropractor at Rosedale Wellness Centre.
🦵🏼Runner's knee pain shouldn't stop you in your tracks!
Our new blog highlights the benefits of physiotherapy as an effective treatment, at-home exercises, and prevention tips to keep you moving pain-free.🏃♀️
Discover the benefits of physiotherapy for treating a runner's knee, learn at-home exercises, and follow tips to prevent this common condition. Schedule an appointment at Rosedale Wellness Centre today!
🏃♂️Suffering from runner's knee? Don't let the pain hold you back!
Explore our latest blog on the effectiveness of physiotherapy in treating this common condition, learn helpful exercises to do at home, and discover how to prevent it from happening.
Discover the benefits of physiotherapy for treating runner's knee, learn at-home exercises, and follow tips to prevent this common condition. Schedule an appointment at Rosedale Wellness Centre today!
Say hello to a new you with chiropractic care! 🙌🏃♀️
Our latest blog reveals the secrets to enhancing your training, avoiding injuries, and bouncing back quicker than ever! 🏆🌈
Don't wait, check it out now! 📖✨
Discover the power of chiropractic care at Rosedale Wellness Center! Boost your training, prevent injuries, and accelerate recovery for optimal performance. Don't miss out, level up today!
Unlock your full potential with chiropractic care! 🌟🏋️♂️
Experience better training, injury prevention, and faster recovery! 🚀🛡️ Don't miss our latest blog post on how to level up your performance! 💪🔝
Discover the power of chiropractic care at Rosedale Wellness Center! Boost your training, prevent injuries, and accelerate recovery for optimal performance. Don't miss out, level up today!
Are dizziness and balance issues getting in the way of your daily activities? 😰
Consider adding chiropractic care to your health routine to find relief from vertigo symptoms 🤗
Find out more by reading this blog post on how chiropractic treatments can help. Check it out:
Learn how chiropractors treat vertigo and the differences between vertigo and dizziness, as well as potential lifestyle changes that can provide relief.
Struggling with vertigo? 🤔
Chiropractic care could be the answer you've been looking for! 🙌
Check out this blog post to learn more about how chiropractic treatments can help provide relief from vertigo symptoms👇
Learn how chiropractors treat vertigo and the differences between vertigo and dizziness, as well as potential lifestyle changes that can provide relief.
Choosing the right orthotics is an important decision. Orthotics can significantly improve many foot and ankle conditions, so it's essential to select the best option for your individual needs.🦶
Before you make a purchase, familiarize yourself with the different types of orthotics available to determine which ones are most suited to your lifestyle, budget and overall health profile.
Learn more⬇️:
Confused about the benefits of chiropractic care?
Rosedale Wellness Clinic has got you covered! 🙌
Our latest blog explores 5 surprising benefits of chiropractic care. Learn more and find out what Rosedale Wellness Center can do for you!
Check out our blog today!⬇️
Chiropractic care is beneficial in many ways that you may not know about. Here are five benefits of chiropractic care that you can start experiencing today!
Get the pain relief you need, fast! 😮
Learn about the many health benefits of regular chiropractic care from Rosedale Wellness Center!
Read our latest blog to learn more! 👇
Chiropractic care is beneficial in many ways that you may not know about. Here are five benefits of chiropractic care that you can start experiencing today!
No matter how big or small, any car accident can be traumatic. Use these 6 steps to help you recover and get back on the road.
Learn more⬇️:
Anyone who has experienced a car accident will tell you that it is scary and that you may not realize you have a car accident injury. Sometimes car accident symptoms don’t appear until the shock wears off, and unless the injuries are apparent, they focus on vehicle damages. Recovering from a car a...
Don't let a car accident keep you from living your best life. Recovery starts with taking the necessary steps to get better.
Read our blog today! 👇
Anyone who has experienced a car accident will tell you that it is scary and that you may not realize you have a car accident injury. Sometimes car accident symptoms don’t appear until the shock wears off, and unless the injuries are apparent, they focus on vehicle damages. Recovering from a car a...
It's time to take control of your pelvic pain and get the answers you need with a pelvic exam.
Learn more ⬇️:
Experiencing pain of any kind is unpleasant and quickly leads us to seek relief. However, with chronic, ongoing, or sudden onset of pain, there may be more going on than simply not feeling well or sustaining an injury. Pelvic pain is a bit trickier to pinpoint because we are unsure whether it stem...
Pelvic pain and endometriosis symptoms can make day-to-day activities difficult. Here's what you need to know about pelvic exams.
Read our blog today! 👇
Experiencing pain of any kind is unpleasant and quickly leads us to seek relief. However, with chronic, ongoing, or sudden onset of pain, there may be more going on than simply not feeling well or sustaining an injury. Pelvic pain is a bit trickier to pinpoint because we are unsure whether it stem...
Did you know that one of the most common treatments for vertigo is physiotherapy?
Physiotherapy helps to retrain the brain to properly process information from the inner ear 👂
This is done through a variety of exercises that help to improve balance and coordination ⚖️
Learn more:
Do you experience feelings of dizziness, spinning, or floating? If so, you may be suffering from vertigo. Learn more about the signs, symptoms and treatment options here.
Many people experience dizziness or lightheadedness at some point in their lives, but for some, these sensations are much more severe and debilitating 😵
This condition is known as vertigo, and it can make daily activities extremely difficult—or even impossible—to carry out.
Read our blog today to learn more about vertigo and how it can be treated 👇
Do you experience feelings of dizziness, spinning, or floating? If so, you may be suffering from vertigo. Learn more about the signs, symptoms and treatment options here.
It's not uncommon for new and expectant mothers to experience pain in their lower back, hips and pelvis. This is often due to the weight of the baby and the changes in the mother's body during pregnancy🤰
While some pain is normal, it can often be managed with the help of physiotherapy.
Read our latest blog for everything you need to know about the benefits of physio ⤵️
Physiotherapy can be an extremely effective way to manage pain pre-post-natally. Discover the benefits of physiotherapy and how often you should undergo treatment.
If you are experiencing pre or post-natal pain, please read our latest blog for more information on how physiotherapy can help 🙌
Physiotherapy can provide advice on how to modify daily activities to reduce strain on the body.
For example, advice on how to lift, carry or sleep can be extremely helpful for managing pain 💯
Learn more here👇
Physiotherapy can be an extremely effective way to manage pain pre-post-natally. Discover the benefits of physiotherapy and how often you should undergo treatment.
Anyone who has been through physical rehabilitation knows that it is not always an easy process.
Whether you are recovering from an injury or surgery, it takes time, effort, and discipline to stick to your physio rehab plan. However, the benefits of following a rehab plan are well worth the effort.
Here are five tips to help you stay on track:
Are you struggling to do the things you love without pain and discomfort? If you’re finding it difficult to move like you used to, then it may be time to see a physiotherapist. Once your condition is diagnosed, your physiotherapist will provide you with a structured rehab plan to get you back in...
If you've ever found yourself struggling to stay on track with a physio rehab plan, you're not alone. It can be tough to stick to a routine, especially when it comes to exercise. But the benefits of a rehab plan are well worth the effort.
Here are five tips that will help you stick to your physio rehab plan! 👇
Are you struggling to do the things you love without pain and discomfort? If you’re finding it difficult to move like you used to, then it may be time to see a physiotherapist. Once your condition is diagnosed, your physiotherapist will provide you with a structured rehab plan to get you back in...
Millions of people suffer from stiff joints, a condition that can make everyday activities incredibly difficult.
While there are many potential causes of stiff joints, chiropractic care may be able to help ✅
In our blog, we discuss the causes of stiff joints and how chiropractic care can address them. We'll also explore some other benefits of chiropractic care, especially for those with arthritis 🙏
Learn more:
Chiropractic care can help treat many issues, including pain caused by stiff joints. It is important to understand what is causing your discomfort to get to the root cause of your pain. With regular chiropractic appointments and a healthy lifestyle, you can take back your life and stop living with j...
As we age, it's common to experience stiffness in our joints. But what if there was a way to help relieve some of that stiffness without relying on medication?
Believe it or not, chiropractic care may be the answer 😮
Chiropractors use a variety of techniques to help restore proper function to the musculoskeletal system and relieve stiffness ❤️🩹
For more information on the benefits of chiro, read our blog today! 👇
Chiropractic care can help treat many issues, including pain caused by stiff joints. It is important to understand what is causing your discomfort to get to the root cause of your pain. With regular chiropractic appointments and a healthy lifestyle, you can take back your life and stop living with j...
One of the most important factors of a workout is your warm-up.
It can prevent injuries and help you maximize your workout and associated results 💪
Without warming up, you put yourself at risk of tearing a muscle or unnecessarily straining your body.
To learn more about how you can avoid common workout mistakes, read our latest blog:
Working out is essential for a healthy mind and body. Multi-modality exercise keeps your heart healthy, your body nimble, and your mind functioning. Although there are many benefits that come from working out, it is a must to have an exercise prescription specific to you and for you to follow it. ...
Working out is essential for a healthy mind and body 🏋️
Although there are many benefits that come from working out, it is a must to have an exercise prescription specific to you and for you to follow it.
Without the plan and failing to listen to your body can lead to injury and health issues 😟
Read our blog today to learn more about workout mistakes you can avoid 👇
Working out is essential for a healthy mind and body. Multi-modality exercise keeps your heart healthy, your body nimble, and your mind functioning. Although there are many benefits that come from working out, it is a must to have an exercise prescription specific to you and for you to follow it. ...
TMJ dysfunction affects everyone differently.
Some individuals experience mild discomfort when chewing, talking, or drinking 🍝🗣️
However, most individuals experience more severe symptoms, especially if the condition is left untreated.
Learn more about the treatment options of TMJ on our latest blog:
The temporomandibular joint (TMJ) is the part of your body that connects your jawbone to your skull and commands the movement of your jaw. This joint helps you talk, eat, and drink and can cause serious pain if it becomes strained or injured. Here are a few key symptoms, causes, and treatment option...
Pelvic Floor Physiotherapy: What Does It Do?
A weak or painful pelvic floor can be the reason behind a leaky bladder, constipation, or tight muscles that lead to pain and a decreased range of motion.
How can pelvic floor physiotherapy help? 💭
Here at Rosedale Wellness Centre, our practitioners will work with you to assess your condition so that they may develop a personalized care plan to help treat your current symptoms and prevent future issues from occurring!
Some of our treatment plans include targeted exercises, heat therapy, and massage to focus on healing and strengthening the pelvic floor region.
When you’re ready to find relief from your pelvic floor pain, we’ll be there to guide you step by step!
Visit our link in bio to schedule your first consultation with our wellness professionals today ⬆️
The temporomandibular joint (TMJ) is the part of your body that connects your jawbone to your skull and commands the movement of your jaw 🦴
This joint helps you talk, eat, and drink and can cause serious pain if it becomes strained or injured 🤕
Read our blog today to learn more about the causes, symptoms and treatment options of TMJ 👇
The temporomandibular joint (TMJ) is the part of your body that connects your jawbone to your skull and commands the movement of your jaw. This joint helps you talk, eat, and drink and can cause serious pain if it becomes strained or injured. Here are a few key symptoms, causes, and treatment option...
When it comes to chiropractic care, there are a lot of myths floating around. Let's set the record straight and bust some of these myths once and for all!
First of all, what exactly is chiropractic care?
Chiropractic care is a branch of medicine that focuses on diagnosing and treating musculoskeletal disorders. Chiropractors use a variety of techniques to adjust the joints and relieve pain.
Now let's bust some myths! Read our blog today:
There are many myths and misconceptions about chiropractic care.
Some people believe that chiropractors are not real doctors, or that joint manipulations are painful. Others think that chiropractors can only help with back pain.
However, these myths are simply not true!
Read our blog today to bust these myths once and for all! 👇
No matter what your physical need might be, choosing the right physiotherapist for you comes with many caveats.
As daunting as the process of picking the right physiotherapist might be, it is crucial to ensure the best healing practices.
In our latest blog, we talk about tips on what to look for when choosing a physiotherapist!
Read our blog today to learn more! 👇
The process of finding a physiotherapist can sometimes feel daunting. It’s tough to know which physiotherapist to choose and which one will be able to help you with your situation. It’s also an important choice, as working with the right physiotherapist plays a part in your healing journey. Unde...
Physical therapy is an incredibly helpful tool that can help to significantly reduce the pain caused by arthritis.
Learn more here! https://1l.ink/3QFM4HW
Have you recently sustained an injury to your foot or ankle that has resulted in serious pain? If so, we can determine the underlying cause of your pain and provide you with the necessary treatments for healing.
Contact us today! https://1l.ink/TWC5W8H
Chances are if you suffer from back pain, it may be the product of bad posture.
Learn how we can help you! https://1l.ink/7VZ38M6
Do your shins throb after your daily jogs? We can help!
Check out our latest newsletter for pro-tips. https://1l.ink/VVDV26H
Manual therapy is one tool in a physiotherapist's toolbox that allows them to mobilize stiff joints and soft tissue. This could help reduce swelling, mobilize joints, and increase your range of motion!
Contact us today! https://1l.ink/C28BBXX
If you have ankle pain from a strain or sprain, don't let it get worse by putting off treatment any longer.
Learn more here! https://1l.ink/QCQWBWW
Custom orthotics are devices that are created to uniquely fit your feet. They are similar to insoles you could buy at the store, but are crafted and made of materials that will last longer than prefabricated orthotics.
Contact us today! https://1l.ink/SQ4QZ86
120 Bloor Street East #105
Toronto, ON
M4W1B7
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 10am - 5pm |
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🇨🇦🇨🇦HAPPY CANADA DAY! 🇨🇦🇨🇦 We hope you enjoy your long weekend from all of us here Rosedale Wellness Centre, we are closed today to celebrate the long weekend! STAY ACTIVE 💪 AND SAFE this weekend! However, if you find yourself in discomfort or maybe you hurt yourself over the weekend! Don't worry 😉 We're here for you! We're back bright and early Tuesday morning at 7:30am until 8:00pm so you'll have plenty of time to check in with us!😊 Can't make it in Tuesday? That's okay! You can make an appointment with us any time this week at your convenience 😆 We're open: Monday - Friday 7:30am - 8:00pm Saturday 9:00am - 5:00pm Sunday 10:00am - 5:00pm ENJOY!🥳🥳🥳
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