Lela & Bliss

Lela & Bliss The power of simple acts of self-care and mindfulness to bring more peace and happiness into our life

My job takes me all over the world, and let me tell you, all that time alone has been incredibly enriching for self-refl...
07/20/2024

My job takes me all over the world, and let me tell you, all that time alone has been incredibly enriching for self-reflection. Writing down my thoughts has been a complete game changer.

My Self-Care Journal is Available now on Amazon / Lela & Bliss!

Finding inner peace transforms everything. Take time to connect with yourself, let go of stress, and embrace calm. You d...
07/15/2024

Finding inner peace transforms everything. Take time to connect with yourself, let go of stress, and embrace calm. You deserve to feel this serenity. 🌿✨

Journaling can change your life. Taking a few minutes each day to write down your thoughts and feelings can bring so muc...
07/12/2024

Journaling can change your life. Taking a few minutes each day to write down your thoughts and feelings can bring so much clarity and peace. Give it a try and see the difference it makes.

Available now on Amazon / Lela & Bliss!

Journaling can change your life. Taking a few minutes each day to write down your thoughts and feelings can bring so muc...
07/11/2024

Journaling can change your life. Taking a few minutes each day to write down your thoughts and feelings can bring so much clarity and peace. Give it a try and see the difference it makes.

Available now on Amazon / Lela & Bliss!
https://a.co/d/6PCitOx

It’s Monday! What’s your self-care plan for the week? I’ll be diving into my journaling journey, staying active for at l...
07/08/2024

It’s Monday! What’s your self-care plan for the week? I’ll be diving into my journaling journey, staying active for at least 30 minutes each day, and making sure to enjoy a good breakfast. How about you? Share your self-care goals in the comments below! 💫

"It's Monday! What's your self-care plan for the week? I'll be diving into my journaling journey, staying active for at ...
07/08/2024

"It's Monday! What's your self-care plan for the week? I'll be diving into my journaling journey, staying active for at least 30 minutes each day, and making sure to enjoy a good breakfast. How about you? Share your self-care goals in the comments below! 💫

Feeling confident in my own skin. Embracing the changes that come with adulthood, including gaining weight like many wom...
07/06/2024

Feeling confident in my own skin. Embracing the changes that come with adulthood, including gaining weight like many women do, has brought me to a place of acceptance and gratitude. 💖

Take time for yourself with slow mornings when you can. Recharge, breathe, and savor the quiet moments. You deserve it. ...
07/02/2024

Take time for yourself with slow mornings when you can. Recharge, breathe, and savor the quiet moments. You deserve it. ☕✨

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My favorite place is by the water—anyone else feel the same? 🌊 There’s something so peaceful and rejuvenating about bein...
06/29/2024

My favorite place is by the water—anyone else feel the same? 🌊 There’s something so peaceful and rejuvenating about being near the water. Share your favorite waterfront spot in the comments!

My favorite place is by the water—anyone else feel the same? 🌊 There's something so peaceful and rejuvenating about bein...
06/29/2024

My favorite place is by the water—anyone else feel the same? 🌊 There's something so peaceful and rejuvenating about being near the water. Share your favorite waterfront spot in the comments!

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