Beach Yoga Center

01/21/2026

Sweat, presence, and connection. Shared breath, steady effort, and a lot of smiles. This is the quiet magic we carry off the mat. Post-practice vibes🤍🙏🏾🕉️

01/15/2026

It’s a Snow Day. Classes are cancelled, today Thurs. Jan 15 due to weather conditions. We will reopen tomorrow Fri. Jan 15.

Stay home, stay warm and see you soon.
🙏🏾🥶❄️

01/10/2026

Don’t be afraid to start practicing again. Each return to the mat is a fresh conversation with yourself-wiser, softer, stronger.

teaches us to return.
teaches us to let go.

Don’t be afraid to start again, you might like this new story better.
🙏🏾🕉️

01/01/2026

As we step into the New Year, we’re invited to return to the mat with presence and purpose. Each breath, each movement, a reminder to meet life as it is-with steadiness, curiosity, and heart.

2026 arrives with space for growth, patience, and quiet transformation. May your practice support you on and off the mat, grounding you in gratitude and guiding you forward with clarity and ease.

Wishing you a peaceful, inspired, and meaningful New Year!
David G

🙏🏾🕉️✨

12/25/2025

This Christmas, we’re grateful for the gift of practice, breath, and community.
May your holidays be filled with presence, connection, and moments of quiet joy. From our mat to yours,
Merry Christmas! 🎄✨🙏🏾🕉️

12/15/2025

✨ Happy Hanukkah ✨
The Festival of Lights reminds us that even a small flame can illuminate the darkness. May this season inspire hope, peace, and unity within ourselves and our world. Wishing our Jewish family and friends at the studio and around the world a beautiful and meaningful Hanukkah.
🙏🏾🕎 ✡️🕯️

12/12/2025

As we move through the season of rest, reflection, and connection, here’s our practice schedule to help you stay grounded through the holidays:

✨Dec.24 - Mysore 9:30-11:30

✨Dec. 25&26 - Studio Closed

✨Dec. 27 - Vinyasa 9:30-10:45

✨Dec. 28 - Vinyasa 11:00-12:15

✨Dec. 30&31 - Mysore 9:30-11:30

✨Jan. 1-4 - Studio Closed

✨Jan. 6 - Regular Schedule Resumes

Wishing you peace, warmth, and mindful movement this holiday season.
See you on the mat.
🙏🏽🕉️🎄🎁

12/06/2025

In we lift with strength but settle into calm. The quieter the mind, the clearer the path becomes, on the mat and in life.
🙏🏾🕉️

11/29/2025

Guiding the twist, growing the practice.
reminds us that support helps us find new space. Every breath creates possibility. In the bind, we learn patience. In the balance, we learn focus. In the challenge, we discover how steady we truly are. Pasasana is where alignment meets awareness.
🙏🏾 🕉️✨

11/28/2025

11/20/2025

Building strength and stability in the unsteady moments. Arm balances remind us that play is powerful-the fun, the falls, the flying moments. On the mat, they build strength, focus, and clarity. Off the mat, they teach us to laugh, to try again, and to trust our own strength more than we did yesterday.

Show up. Have fun. Fly a little.
🙏🏾🧘🏻‍♀️🕉️✨

11/14/2025

Strength isn’t only in the stretch, but in the space we create within ourselves. On the mat, we root through our feet, lengthen through the side body, and find a steady breath in the places that feel tight. Off the mat, life asks for the same-grounding when things feel unstable, reaching for openness when the world narrows in, and remembering to breathe through the moments that challenge our edges.
🙏🏾🕉️