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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 6pm Saturday 9am - 3pm

Pivot Sport Medicine and Orthopaedics

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Pivot Sport Medicine and Orthopaedics

Welcome!! Pivot Sport Medicine and Orthopaedics is a patient-centred, multi-disciplinary rehabilita

11/18/2025

Pivot RMT’s: Meet the Team byeond the Table: This time of year, tension tends to build up, and our RMT team knows exactly how to help. Slide through to meet the hands, the heart, and the expertise behind our massage therapy team. Each of our RMTs brings their own blend of skill, experience, and personality to help you move better, recover faster, and feel more like yourself again.

From athletes and dancers… to weekend warriors and desk-bound shoulders… to anyone craving a calm reset, our team is here for your whole-body wellness.

Meet Marc • Veronica • Gabe • Marina • Derick, and find the right RMT for your goals.

✨ Book your next session at Bloor West or Mimico through the link in our bio.

All 📸:

10/31/2025

Happy Halloween Pivot Family 💙⚾️! Go Jays Go! Be safe out there tonight everyone.

10/12/2025

Meet Abbey, our newest Resident Physiotherapist at Pivot Sport!

Abbey’s journey into physiotherapy began in Oakville, where she spent years training and competing as a dancer with the Canadian Dance Company. Her own rehabilitation experiences gave her a firsthand understanding of how physiotherapy can restore movement, confidence, and performance, something she’s carried into her career.

After completing her Honours Bachelor of Science in Kinesiology at McMaster University, Abbey worked as a Physiotherapy Assistant in orthopedic private practice before earning her Master of Physical Therapy at Western University. Through her diverse clinical placements, she developed a well-rounded approach to treatment rooted in education, movement, and evidence-based care.

Abbey is passionate about helping patients take an active role in their recovery, whether that means returning to sport, optimizing daily function, or preventing injury. When she’s not in the clinic, you’ll find her weightlifting, running, practicing yoga, or mentoring young dancers.

We are so excited to have Abbey as part of the Pivot Sport family. Go to pivotsmo.com to book an appointment with her today!

📍Abbey is available at our Pivot Sport Mimico location

10/12/2025

From our family to yours, Happy Thanksgiving 🧡. We are so grateful that you continue to choose us to treat you, your friends and family. We are open today and closed tomorrow.

02/28/2025

💪 Strength Training: Essential for Everyone, Not Just Athletes!

Strength training isn’t just for athletes—it’s a game-changer for injury prevention, posture, and overall wellness. Whether you’re recovering from an injury, looking to boost athletic performance, or just want to feel stronger in daily life, incorporating strength-based exercises into your routine can make a huge difference.

One of the best functional exercises? Squats! 🏋️‍♂️ Here’s why you should add them to your training:

✅ Build Lower Body Strength – Strengthens quads, hamstrings, and glutes for better mobility and power.
✅ Support Joint Health – Improves knee stability and reduces the risk of injuries over time.
✅ Enhance Posture & Balance – A strong foundation means better movement patterns and less strain on your body.
✅ Injury Prevention & Rehab – Essential for athletes, weekend warriors, and anyone wanting to stay active and pain-free.

At Pivot Sport, our multidisciplinary team, including physiotherapists, kinesiologists, and osteopaths, can guide you through proper strength training techniques to maximize results while minimizing injury risk. Whether you’re rehabbing an injury, training for a sport, or just getting started with fitness, we tailor programs to your specific needs.

👉 Ready to build strength, improve mobility, and stay injury-free? Book a consultation with our experts today!

02/27/2025

🪜The first step is always the hardest—but it’s also the most important. Whether you’re recovering from an injury, improving mobility, or working toward peak performance, progress starts with movement. At Pivot Sport, we’re here to help you move better, feel stronger, and stay injury-free.

With expert care in chiropractic, physiotherapy, massage therapy, sports medicine, and more, our multidisciplinary team creates personalized treatment plans designed for athletes, active individuals, and anyone looking to optimize their health. From rehab to performance, every step you take gets you closer to your goals.

Start today. Take that first step toward better movement, faster recovery, and lasting results.

Book your appointment at Pivot Sport now 🔗 www.pivotsmo.com

02/17/2025

Happy Family Day from our family at Pivot Sport to yours 💙💛💖

02/14/2025

Our VALD Force Deck Testing takes the guesswork out of your training by providing real data on your strength, power, and movement efficiency.

🎯 Measure Your Performance – Track jump height, force production, and imbalances with precision.

💪🏻 Rehab & Injury Prevention – Identify weaknesses, monitor recovery, and reduce the risk of future injuries.

📊 Optimize Your Training – Get data-driven insights to train smarter, not harder.
Ready to take your performance/rehab to the next level?

Step 1: Start with Benchmark Testing Using VALD Force Plates
Kick off your journey with a comprehensive testing session on VALD Force Plates. Your coach will analyze the detailed data from your assessment, providing the foundation for a highly accurate and fully personalized training program tailored to your specific needs and goals.

Step 2:
Begin Your Training Journey!
Now that your coach has crafted a personalized training program tailored specifically to your goals, it’s time to get started! Whether you’re aiming to become stronger, faster, more powerful, or improve balance, every session will move you closer to achieving your best self.
As you progress, we’ll re-evaluate your performance every 3–4 months using the VALD Force Decks. These assessments provide valuable insights into how far you’ve come and highlight the results of your hard work. This ongoing feedback allows us to adjust and optimize your program, ensuring it grows and evolves as you do.

Step 3:
Recovery: A Key Component of Your Training Program
At Pivot, we understand that recovery is essential for maximizing the success of any training program. That’s why we provide all your recovery needs under one roof. Whether it’s massage therapy, physiotherapy, chiropractic care, or osteopathy, our team is here to help you train with minimal limitations. By prioritizing recovery, we ensure you achieve your goals efficiently and effectively, unlocking your full potential every step of the way.

Come in to Pivot Bloor West Village or Pivot Sport Mimico for a session today! Book online at www.pivotsmo.com or at the 👉💻

01/21/2025

❄️ Stay Safe This Winter: 5 Expert Injury Prevention Tips ❄️

Winter activities can be fun, but icy sidewalks, chilly weather, and snow shoveling can increase your risk of injury. That’s why we’ve put together 5 essential tips to keep you safe, active, and injury-free all season long. Swipe through to learn:

1️⃣ How staying active helps maintain your strength and balance.
2️⃣ Why proper footwear is a winter must-have.
3️⃣ The best techniques for safe snow shoveling.
4️⃣ How hydration and layering up can prevent injuries.
5️⃣ The importance of staying mindful of your surroundings.

Taking small steps can make a big difference in your winter wellness journey!

👉 Need personalized injury prevention tips? Contact Pivot Sport today ( ) to book a consultation and stay ahead of winter risks.

HealthyHabits

📸: where tagged

01/07/2025

Athletes know it’s not just about training hard—it’s about recovering smarter. That’s where Pivot Sport comes in. Whether you crushed your workout, nailed a personal best, or just need a little help bouncing back, we’ve got your back (literally)!

💡 Did you know recovery is just as important as performance? Here’s how Pivot Sport helps:
✨ Personalized treatments like massage therapy and physiotherapy
✨ Advanced recovery tools and techniques to keep you moving
✨ Strength & conditioning programs tailored to YOU

👟 Your goals are our goals. Let us help you feel your best—so you can keep chasing that next win

➡️ Tag a workout buddy who needs some recovery love and book your session today!

📍 Find us at our new Mimico clinic or our flagship location—both open and ready to serve you.

Recovery starts here. 💼 Click the link in bio to book

📸:

01/02/2025

Looking to start 2025 off in balance? Recovering from holiday festivities?

Gabe has massage appointments available TODAY and TOMORROW at our Lakeshore location.

Book on line or call 416-767-4868

01/01/2025

Breaking down barriers, growing the team, creating new space…. 2024 was blast!💥

When a ready for 2025? Two times the space, two times the service, always our best foot forward
#2025

Address

2288 Bloor Street W
Toronto, ON
M6S1N9

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 6pm
Saturday	9am - 3pm

Telephone

+14167674868

Website

http://www.pivotsmo.com/

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