Yoga Grove - Small classes. Big difference.

Yoga Grove - Small classes. Big difference. Yoga Grove offers expert yoga instruction in small classes of no more than 8 students.

At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 6, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to interact with the students throughout the classes. There are a wide variety of yoga styles and levels to choose from, enabling participants to strengthen their bodies, release tension and increase flexibility, as well as to relax the mind and come away with a sense of calm and equanimity that carries through to their everyday lives.

01/23/2026

Sometimes a concept can revolutionized your practice:
"YOUR NERVOUS SYSTEM IS THE QUEEN đź‘‘ and you cannot fool the Queen! " .johnston.376
Let this concept be an inspiration to your practice. Allow yourself to breath and live into the space you are trying to move for your nervous system to accept the work that you are doing.
Join Ali for Wise Warriors Yoga, on Thursdays at 11 am, to improve mobility, stability, strength and balance while you calm your mind, refresh your spirit, and help you maintain your vitality.
https://www.yogagrove.ca/class-schedule.html

01/21/2026

Live in the present moment. The present moment is the only moment that is real!

Embrace the serenity of nature and elevate your self-care routine! Like walking among plants , discover the rejuvenating...
01/21/2026

Embrace the serenity of nature and elevate your self-care routine! Like walking among plants , discover the rejuvenating power of Yoga and how it nurtures both body and soul. Whether you're a seasoned yogi or just starting out, embrace each pose. Breathe in positivity, breathe out stress.
Join Caitlin for Gentle Hatha and Vinyasa yoga to flow together on this beautiful path to wellness and transform your practice into a journey of self-care! Check our schedule or book at our website.
https://www.yogagrove.ca/class-schedule.html
Namaste.

Meet Maggie Duan! She has practiced yoga for many years. She struggled with her depression, anxiety and weight for years...
01/20/2026

Meet Maggie Duan! She has practiced yoga for many years. She struggled with her depression, anxiety and weight for years and found that yoga was a way to deal with all three. Moreover, Yoga helped her feel both calm and focused. What she loves most about teaching at yoga grove is the small size of class. This is a great way to create a stronger sense of community.
She did restorative yoga teacher training and flowyoga at Yogagrove with Leslie, She completed the 200 Hour Teacher Training with Yoga Renew, 95hours kids yoga teacher training with Young Yoga Master, 50 hours pre+postnatal yoga with YogaMamas. She's also an RECE which is a Registered Early Childhood Educator. Maggie runs Yogatime瑜伽时间 for all ages and all abilities and she tutors Chinese Mandarin.

Maggie teaches Restorative Yoga on Sundays, subbing other classes such as flowyoga, vinyasa and hatha in the studio and she will start teaching Yoga & Mindfulness for Parents & Kids on Saturday February 7.

See our schedule on the website to book with her.
https://www.yogagrove.ca/class-schedule.html
Namaste!


Embracing the growing daylight to let nature guide your yoga journey! As the daylight last longer with each day, let's f...
01/16/2026

Embracing the growing daylight to let nature guide your yoga journey! As the daylight last longer with each day, let's find inspiration in the world around you and channel it into your practice.
Photo: "The first sunset following the longest night of the year" Leeay Aikawa
Join Leeay for Ashtanga yoga and Vinyasa yoga to keep your heart open and your spirit bright as you flow together. Check our schedule or book at our website.
https://www.yogagrove.ca/class-schedule.html
Namaste! 🙏

01/14/2026

"Movement. Stillness. Breath. That’s the heart of Ashtanga. The shapes
themselves aren’t the goal — it’s the presence we find inside them. The
steady pattern of the practice creates room to focus and drop in. Join me
Wednesday nights"

Join Emily Bartlett online from Nova Scotia and explore your practice at your own pace. Flow into strength and serenity ...
01/14/2026

Join Emily Bartlett online from Nova Scotia and explore your practice at your own pace. Flow into strength and serenity with our Vinyasa Flow class! Perfect for all yogis, this dynamic sequence synchronizes breath with movement, enhancing muscle strength, endurance, and flexibility while melting away stress. Whether you're a beginner or intermediate, let your breath guide you. Ready to find your flow?
Book your spot now at https://momence.com/Yoga-Grove/Vinyasa-Flow---Online-Only/129224451 .

Namaste! 🙏

Backbends are powerful yoga poses that offer incredible benefits for your mind and body. From boosting flexibility to en...
01/13/2026

Backbends are powerful yoga poses that offer incredible benefits for your mind and body. From boosting flexibility to enhancing your mood, backbends open up a world of possibilities...
"A back bend a day keeps the nervous system at play.⚡️"
Join Nikki in exploring these transformative poses and embrace the journey to a healthier, happier you! She teaches Flowyoga I, Vinyasa Yoga, Restorative Flow Yoga, and Meditation for Relaxation. Check our website for the latest schedule. Namaste! 🙏


Join us for a transformative 4-week Mindful Yoga series designed especially for adults and adolescents! Thursdays from ...
01/10/2026

Join us for a transformative 4-week Mindful Yoga series designed especially for adults and adolescents! Thursdays from 4:15 to 5:15pm, for 4 sessions from January 15th to February 3rd. https://momence.com/Yoga-Grove/Mindful-Yoga-Workshop/128545175
Led by this sister duo, Andrea and Trish Drynan, this workshop offers gentle yoga, mindfulness practices, and journaling to help manage daily challenges and reduce stress. Perfect for adults and adolescents alike, our sessions promise to nurture your inner peace and joy.
Ready to embark on this uplifting journey? Let's bring balance and happiness into your lives—together!


Unlock the power of profound relaxation with Leslie's Restorative Yoga Training Program. Whether you're an existing Yoga...
01/10/2026

Unlock the power of profound relaxation with Leslie's Restorative Yoga Training Program. Whether you're an existing Yoga Instructor or a dedicated student, join us for two transformative weekends: January 16-18 and January 30-February 1, 2026. Discover how restorative yoga can be a cornerstone of healing, offering deep rest and balance amidst life's stresses. Ready to embark on your self-healing journey? Find complete details or book your spot now at: https://www.yogagrove.ca/training.html.

Baby Point Gates Business Improvement Area

Attending regular classes with the same instructor has many benefits and gets you the personal attention to help you wit...
01/09/2026

Attending regular classes with the same instructor has many benefits and gets you the personal attention to help you with your goals and aspirations for your yoga practice.
"New year, same old gang! First yoga class of the year with my fantastic four. We stretched out all those holiday vibes and relaxed. Who says you can't find bliss while laughing a little. Very grateful for the constancy of my yogis. It is a great inspiration and motivation to me." Yoga with Amyris

Join Amyris for Gentle Hatha every Tuesday at 11 am, and don't miss her occasional Restorative Yoga sessions. These classes are perfect for finding your inner calm and rejuvenating your spirit. Visit our website to check the schedule and book your spot today. Namaste! 🙏


Address

274 Jane Street
Toronto, ON
M6S3Z2

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 10pm
Wednesday 9am - 8:30pm
Thursday 9am - 10pm
Friday 9am - 9pm
Saturday 8:30am - 5pm
Sunday 9am - 5pm

Telephone

+16477132887

Website

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At Yoga Grove, yoga classes are purposefully kept small so that everyone can have a personal experience of yoga. Many people find themselves lost in a large studio class, unsure if they are doing the right thing as they try to follow the instructor, and are they are unable to ask questions or get clarification throughout the class. With class sizes limited to 8, students find that yoga is much more accessible, as the instructor is able to personalize the class to the needs, level and interests of the group, as well as to interact with the students throughout the classes. There are a wide variety of yoga styles and levels to choose from, enabling participants to strengthen their bodies, release tension and increase flexibility, as well as to relax the mind and come away with a sense of calm and equanimity that carries through to their everyday lives.