The Bespoke Wellness Group

The Bespoke Wellness Group One-stop wellness centre to elevate your physical and emotional well-being.

12/31/2025

Happy New Year. As we step into 2026, Dr. Elaine Chin invites you to rethink how you celebrate. Alcohol has been normalized for decades, yet we now understand how deeply it affects brain health, mood, sleep, and long term vitality. What is trending now is choosing non alcoholic alternatives that allow you to enjoy the moment without compromising your health.
At The Bespoke Wellness Group, we focus on clarity, cognitive performance, and longevity. Choosing zero alcohol is not about restriction. It is about starting the year with intention, energy, and a healthy brain. There are now incredible alcohol free options that feel celebratory while supporting your well being.

Alcohol Free Celebration Recipes

Citrus Spritz
Ingredients
Non alcoholic sparkling wine
Fresh orange slices
Fresh lemon slices
Sparkling water

How to mix
Fill a wine glass with ice
Add citrus slices
Pour non alcoholic sparkling wine halfway
Top with sparkling water and stir gently

Berry Ginger Mocktail
Ingredients
Fresh raspberries
Fresh lime juice
Ginger beer non alcoholic
Mint leaves

How to mix
Muddle raspberries and mint in a glass
Add lime juice
Fill with ice
Top with ginger beer and stir

Zero Proof Botanical Cooler
Ingredients
Non alcoholic gin
Cucumber slices
Fresh rosemary
Tonic water

How to mix
Add ice to a glass
Pour non alcoholic gin
Add cucumber and rosemary
Top with tonic water and stir

Contact us 647-273-8766 or Email mailto:Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group (http://www.bespokewellness.group/)

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12/15/2025

Women often take care of everyone else before caring for themselves, which is why choosing supplements wisely becomes essential. The Bespoke Wellness Group offers a science backed approach to supplementation because not all products are created equal and many are not suited for a woman’s biology.
With our menopause program, we test before we recommend anything. We assess nutrition, metabolism, genetics, and medications to ensure that each supplement is safe and appropriate. One supplement we are highlighting as part of our show special is our Omega Three. It reduces inflammation, supports mood, helps with joint pain, and protects both brain and heart health. Quality matters, and our Omega Three is clinically formulated, highly absorbable, and free from any fishy aftertaste.
Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group

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12/11/2025

The future of skincare is personalized, and The Bespoke Wellness Group is leading the way. Our medical aesthetician Alessia explains how Universkin lets you take control of your routine with a formula designed uniquely for your skin.
Using AI driven software, we analyze your skin, review your concerns, your history, and your current routine to create a serum that is precisely tailored to what your skin needs. No guessing, no generic products, and complete clarity on every ingredient entering your routine. This is skincare that is personalized, science based, and completely transparent.
Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group
discover more at www.bespokewellness.group

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12/10/2025

At The Bespoke Wellness Group, our team works together to uncover what is truly happening inside your body. Dr. Karlee Handy explains how performance, mood and energy are directly influenced by hormonal patterns. Through saliva testing, our team measures estrogen, progesterone, DHEA, melatonin and cortisol to reveal an accurate picture of your biology and help shape a personalized treatment plan.
Dr. Connor Anderson highlights how many people normalize low energy, chronic stress and fatigue when these symptoms often point to hormonal imbalance. Testosterone naturally declines with age, but when supported properly, it can be optimized to restore vitality and improve overall function. With an integrated medical and naturopathic team working together, clients can finally understand their hormonal health with clarity and precision.
The Bespoke Wellness Group provides evidence based care that supports both men and women through every stage of life.
Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group

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12/09/2025

Here is what every woman needs to know about navigating how she feels and how she looks during perimenopause and menopause. At The Bespoke Wellness Group, Dr. Monique Mazzuca explains that confidence is shaped both internally and externally, and that the changes women experience during this transition are rooted in science. In the first five years of menopause, estrogen declines by thirty percent, leading to thinner skin, weaker structure, bone loss and shifting fat pads that create sagging and volume changes.
The good news is that regenerative aesthetic treatments can restore what time tries to take away. Biostimulators and fillers, when used in a conservative and scientific manner, rebuild collagen, support facial structure, and refresh the face without altering identity. Our expert team, led by Dr. Elaine Chin and Dr. Monique Mazzuca, focuses on natural looking results that enhance rather than change who you are.

The Bespoke Wellness Group provides evidence based, personalized treatment plans that help women feel aligned on the inside and the outside.We are here to DECODE to RECODE you.

Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group

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12/05/2025

Holiday wellness starts with the right supplements. The Bespoke Wellness Group recommends three essential supplements for every adult: vitamin D to support overall health, B complex for energy and mood, and omega fatty acids for brain, heart, and skin health.
Additional essentials include creatine to support cognitive function, general protein and collagen powders to reduce muscle wasting, and magnesium at night to improve sleep. All of these are professional grade supplements, ensuring you get the correct quality and dose.
Take advantage of our holiday bundle and receive 25% off our selected supplement packages. Give your body the nutrients it needs this season while supporting your energy, brain, heart, and skin health.
Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group

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12/04/2025

If you want a meaningful and personalized holiday gift, The Bespoke Wellness Group has a solution that is truly unique. Universkin is a science based, customized skincare system that uses AI driven analysis to create a formula tailored to the exact needs of the skin. All you need to do is provide a photo, and advanced software analyzes concerns such as pigmentation, hydration, damage and texture to determine the ideal combination of active ingredients.
Our team then blends a bespoke serum from dozens of medical grade actives, much like mixing pigments to create a perfect shade. This ensures that the final product is completely personalized and targeted to the individual’s skin. If you want a holiday gift that is thoughtful, luxurious and backed by real science, a custom Universkin formula is the answer.

The Bespoke Wellness Group
Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group

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12/03/2025

The New Era of Facial Lifting
Facial rejuvenation has changed. At The Bespoke Wellness Group, Dr. Elaine Chin and Dr. Monique Mazzuca explain why the industry has moved beyond classic fillers and toward advanced biostimulators like Radiesse+ and Sculptra. These treatments do more than add volume. They activate your own collagen and elastin to naturally rebuild structure, lift the face, and restore youthful definition.
Radiesse+ uses calcium hydroxyapatite to stimulate collagen types one and four while improving elasticity and skin texture. When placed on bone, it signals fibroblasts to rebuild structural support, allowing for a mini non surgical facelift effect. Sculptra, made from polylactic acid, targets deeper areas of volume loss in the midface by activating a different type of collagen and restoring the fat pads that naturally diminish with age. Together, these technologies offer a powerful, natural way to lift and rejuvenate without relying on traditional fillers.

The Bespoke Wellness Group delivers these treatments with precision and a science based approach tailored to your biology.

Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group discover more at www.bespokewellness.group

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12/01/2025

The truth is PRP has been the go-to treatment for years, but there is now a more advanced option that is reshaping how we repair and rejuvenate skin from the inside out. At The Bespoke Wellness Group, Dr. Elaine Chin and Dr. Monique Mazzuca explain why stem cell derived treatments are creating transformative results far beyond what PRP can accomplish.
PRP can be an excellent natural option for under eye texture, pigmentation, and joint healing. But stem cell derived treatments use your own healing and growth factors at a potency up to thirty four times stronger. When microneedled into the skin, patients are seeing dramatic improvement in texture, fine lines, and overall radiance. The treatment stimulates collagen and cellular repair far deeper than traditional PRP, and many patients even experience unexpected improvements in surrounding areas because these growth factors signal renewal across the entire face.
This is the next era of non surgical skin regeneration and we are proud to offer it at The Bespoke Wellness Group.

Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group
Discover more at www.bespokewellness.group
📞 647-273-8766
📧 Conciergeteam@bespokewellness.group
🌐 www.bespokewellness.group

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11/28/2025

You should never leave your cosmetic procedures to the last minute.
As the holiday season approaches, treatments like rejuvenating cosmetic procedures need time to settle for natural and smooth results. Dr. Elaine Chin and Dr. Monique Mazzuca explain why planning ahead matters. Neuromodulators not only relax wrinkles but can also help with migraines, neck tension, and improving skin texture and pigmentation.
At The Bespoke Wellness Group, our team uses advanced, unique techniques to achieve flawless skin with no downtime. This approach helps refine pores, enhance texture, and give your skin a refreshed, glowing appearance without the need for lasers.
The Bespoke Wellness Group

Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group
Discover more at www.bespokewellness.group
📞 647-273-8766
📧 Conciergeteam@bespokewellness.group
🌐 www.bespokewellness.group

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11/26/2025

If you want your skin to look radiant for the holidays, Dr. Elaine Chin and Dr. Monique Mazzuca from The Bespoke Wellness Group share the essential steps that create visible, science-backed results. These treatments work together to refine, smooth, and lift your skin as the season changes.
They begin with skin retexturing. Hydrafacials or microneedling help improve texture, reduce pigmentation from summer, tighten pores, and set the foundation for a smooth, luminous finish. Botox is the next step, softening fine lines and enhancing lift for a refreshed and natural appearance. For deeper rejuvenation, Radiesse stimulates collagen and elastin while addressing volume loss, providing a lifted and renewed look.

The Bespoke Wellness Group offers a personalized approach to help you look refreshed, restored, and confident throughout the season.

Contact us 647-273-8766 or Email Conciergeteam@bespokewellness.group
Discover more at www.bespokewellness.group

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Address

1 Yorkville Avenue
Toronto, ON
M4W1L1

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+16472738766

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