Primal Motion: Austin Norris RMT - Massage, Fitness, ELDOA, & Posture

Primal Motion: Austin Norris RMT - Massage, Fitness, ELDOA, & Posture Primal Motion integrates Functional Neuroscience, Massage Therapy, and Physical Conditioning to master movement as nature intended.

Primal Motion is an integrated movement therapy practice that embraces elements of physical conditioning, corrective exercise, yoga, and manual therapy. Primal Motion restores postural & muscular balance, builds athletic physiques, and conditions bodies to master movement as nature intended. Primal Motion is based on the concept that every movement is made up of 7 Primal Movement Patterns: Squatting, Lunging, Bending, Pushing, Pulling, Twisting, & Walking. For example, a baseball pitch is a combination of a Lunge, Twist, & Push. Primal Motion is designed to master these movement patterns. Learn more at www.primalmotion.com

Attn Training Massage Patients:If you have recently tried to book with me you may have noticed that I had the next few w...
09/22/2025

Attn Training Massage Patients:

If you have recently tried to book with me you may have noticed that I had the next few weeks booked off. Due to some recent changes, I've not opened up my availability again. See what's available at

Massage Therapy, Corrective Exercise Coaching, Personal Training, ELDOA, NKT, P-DTR

Please be advised that I will not be taking appointments between August 15th and 25th due to military obligations. Durin...
08/14/2025

Please be advised that I will not be taking appointments between August 15th and 25th due to military obligations. During this time, I will also have limited access to email and phone.

I expect the few weeks following my return will be quite busy, so booking in advance for Septmeber appointments is recommended.

Online Booking: primalmotion.janeapp.com

Thank you for your patience and understanding.

Every Obstacle Is an Opportunity for Growth,

Austin Norris CSEP-CPT, RMT

Massage Therapy, Corrective Exercise Coaching, Personal Training, ELDOA, NKT, P-DTR

06/04/2025

Tutorial brought to you by Austin Norris from Primal Motion. ELDOA & Corrective Exercises for the Thoracic Spine Relative to Aerial Reverse Meathook (Flag) Prehab. Let's Fly Into Fitness!

04/14/2025

Attn CAF, CANSOFCOM, & RCMP Members & Veterans:

I'm happy to announce that I am now registered with Blue Sheild to offer my RMT services through their benefits program.

Austin Norris
RMT, CSEP-CPT

Celebrating my 12th year on Facebook and 18 years in practice this summer.
02/03/2025

Celebrating my 12th year on Facebook and 18 years in practice this summer.

Weekend Massage/Training/CxRx Openings:Today - Fri/Jan/24th: 5pm, 7:30pmSat/Jan/25th: - 12pm, 6pm Sun/Jan/26th: 12-4:15p...
01/24/2025

Weekend Massage/Training/CxRx Openings:
Today - Fri/Jan/24th: 5pm, 7:30pm
Sat/Jan/25th: - 12pm, 6pm
Sun/Jan/26th: 12-4:15pm

If you are trying to book within the 2hr window, text me at the number found on my website.

Book Online: primalmotion.janeapp.com

More info: www.primalmotion.com

Location: Queen St. West & Dufferin St.

Massage Therapy, Corrective Exercise Coaching, Personal Training, ELDOA, NKT, P-DTR

Address

1153 Queen Street West
Toronto, ON
M6J1J4

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm
Sunday 12pm - 5pm

Website

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