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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 11am - 4pm

Psychotherapy In The City

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Canada
Toronto, ON
Psychotherapy In The City

Making Sense Together: Individual & Couple Psychotherapist. Registered Psychotherapist, Relationship Expert & Life Coach. Everyone’s story is different.

Making Sense Together: Individual Counselling
I work with people on understanding themselves, being more self aware and their relationship with others. I do this by working with my clients in discovering patterns, understanding their organizing principals and themselves with others. People come to see me for many reasons. Some might be feeling stuck, dealing with a tough moment in their life and need someone to listen to them and help make sense of what is happening for them. Everyone's story is different. I can help. Some of the areas of my work:
Depression & Anxiety
Addictions
Relationship Counseling
Unresolved Childhood Issues
Self Worth Issues (inner and outer self image)
Mental Health Concerns
Career and/or Big life Changes
First Time Partent Anxieties
Infertility Issues
LGBT Issues
Loss & Grief

Working With Couples to Building a Stronger Connection: Working with couples is about understanding both individuals and how they come together. My job is to help you navigate through your relationship and help you both feel more connected throughout communication and intimacy. Parent Counselling: A deeper self-understanding can help you raise children to thrive. Parent Therapy is a good practice to understand your own experiences and feelings around life and parenting and how this may impact your child. For expecting parents as well.

09/25/2025

Have you ever felt like you’ve tried everything — therapy, medication, self-help — but still wake up each morning with that same heaviness or stuck-feeling? You’re not alone.

In this post, I explore Ketamine-Assisted Psychotherapy: what it is, how it works, and why it’s giving me hope — especially for folks whose minds are bound in patterns of fear, grief, or shame that feel impossible to unravel through talk therapy alone.

It’s not a magic wand. It’s not about escaping. But it can be a gentle way in: loosening rigid thoughts, softening self-criticism, opening new paths toward healing.

Curious? Read on → https://www.psychotherapyinthecity.com/post/what-if-you-ve-tried-everything-why-i-m-excited-about-ketamine-assisted-therapy

Let’s talk through what might be possible when “everything else” has already been tried.
Therapies

09/23/2025

We are beyond thrilled to share some exciting news with you! 🎉

Our founder, Clarinda Brandão, has officially announced the pre-sale of her brand-new book Fight Smart, Love Stronger! This powerful guide is designed to help you master the art of conflict, deepen your connection, and strengthen your communication so you can build a lasting and loving relationship.

This milestone is such a proud moment for all of us at Psychotherapy in the City, and we couldn’t be happier to celebrate it with you. 💙

✨ Don’t miss your chance to be one of the first to get a copy!

👉 Pre-order Fight Smarter, Love Stronger today on Amazon: https://a.co/d/ib3IXoO

09/16/2025

Back-to-School can be both exciting and overwhelming for kids and parents alike.📚

As routines shift, new expectations arise, and social dynamics change, it’s normal for children and teens to feel a mix of excitement and anxiety. Parents often feel it too!

👉 Supporting your child’s mental health during this transition starts with open communication, consistency, and compassion (for them and yourself).

You’ve got this and you’re not alone.

09/14/2025

Back-to-school season can be exciting, but it can also bring anxiety for kids and parents. New routines, homework, and social pressures can create stress that impacts the whole family.

In our new blog post, we share 7 simple and effective ways to ease back-to-school stress, helping you and your child start the school year feeling more balanced and confident.

👉 Read the full article: www.psychotherapyinthecity.com

Let’s make this school year a positive and empowering experience!

09/10/2025

Jenny Liu brings this important topic to light on World Su***de Prevention Day.

Today is about raising awareness, honouring those we’ve lost, standing with those who are grieving, and reminding one another that we are not alone.

If you or someone you know is struggling, please know your pain is real, valid, and worthy of care. Support is out there, and reaching out can make a difference. 🤍

Connect with Jenny Liu here for more support:
👉 https://www.psychotherapyinthecity.com/jennyliu
***dePreventionDay ***dePrevention

09/03/2025

Psychotherapy in the City is turning 13 this year, and we’re celebrating with 13 fun facts about our amazing team and community!

✨ Fun Fact #2: Did you know we offer therapy in multiple languages? 🌍 Many of our therapists speak more than one language, making it easier for clients to feel understood and supported in the language that feels most natural to them.

Because healing is universal and so is connection. 💫

09/02/2025

Did you know that Victoria has been part of the Psychotherapy In The City family since 2017?

For the past 7+ years, she’s been walking alongside clients on their healing journeys and contributing her compassion, dedication, and expertise to our team.

As we celebrate our 13th birthday this month, we’ll be sharing more behind-the-scenes moments and team milestones that make PITC so special.

Stay tuned for more fun facts and surprises! ✨

09/01/2025

This month we’re celebrating a very special milestone… our 13th birthday! 🥳✨

For the past 13 years, Psychotherapy In The City has been honored to walk alongside our clients, supporting growth, healing, and transformation. 🤍

To mark this occasion, we’ll be sharing fun facts, surprises, and little pieces of our story that you may not know.

Stay tuned – you won’t want to miss it!

Here’s to 13 years of connection, compassion, and community. 💫

08/29/2025

This September, we’re giving back to you. ✨

Book your session with Rea and receive 3 complimentary therapy sessions to support your journey toward growth and healing. Whether you’re navigating life transitions, managing stress, or simply seeking a safe space to reflect, Rea is here to walk alongside you.

Spaces are limited — don’t miss this opportunity to invest in yourself. 🤍

📅 Book today and take the first step toward positive change.

08/25/2025

Want in on something special? Comment “Join” and we’ll DM you the link to our newsletter!

Stay in the loop with:

Upcoming events
New team members
Free therapeutic tools (for your clients or yourself)
...and a few surprises 👀

Don’t miss out! Get connected today!

08/23/2025

These aren’t personality flaws — they’re learned survival patterns.

Awareness is the first step toward healing.

Be gentle with yourself. You’re unlearning things you didn’t choose to learn.

08/20/2025

✨ Meet Rea Pallis – Our New Intern Therapist ✨

We’re thrilled to welcome Rea to the Psychotherapy in the City team! 💛

Rea is currently completing her Master’s degree in Counselling Psychology and Psychotherapy at the University of Toronto. She holds a Bachelor of Science (Honours) in Psychology with a minor in Health Studies from Queen’s University, bringing both strong academic expertise and genuine compassion to her work.

She has several years of frontline experience as a Case Manager with the Canadian Mental Health Association, supporting clients of all ages and diverse backgrounds in navigating mental health and social services.

💡 Special Offer for September: Rea will be offering three free therapy sessions to new clients this month. It’s a great way to begin your mental health journey and see how therapy can support you.

Rea’s warm, empathetic approach helps clients feel understood, supported, and empowered.

Help us welcome Rea to the team in the comments below! 💬

Address

2296 Bloor Street West
Toronto, ON
M6P1B2

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm
Sunday	11am - 4pm

Telephone

+14162307606

Website

http://www.psychotherapyinthecity.com/, http://www.clarindabrandao.com/

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Our Story

Thank you for stopping by! Psychotherapy In The City (PITC) offers various services such as: individual therapy, couple therapy, parenting, child & youth therapy and other forms of valuable approaches and methods to therapy and working with the whole-self.

Not everyone is the same, so, it's important to find the right therapy for you.

The goal of PITC is to help clients become the best version of themselves by working with our team of therapists in a safe and comfortable environment.

Seeking therapy means you're ready to conquer the difficult parts in your life that are holding you back from being the best version of yourself.