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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 11am - 4pm

Psychotherapy In The City

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Canada
Toronto, ON
Psychotherapy In The City

Making Sense Together: Individual & Couple Psychotherapist. Registered Psychotherapist, Relationship Expert & Life Coach. Everyone’s story is different.

Making Sense Together: Individual Counselling
I work with people on understanding themselves, being more self aware and their relationship with others. I do this by working with my clients in discovering patterns, understanding their organizing principals and themselves with others. People come to see me for many reasons. Some might be feeling stuck, dealing with a tough moment in their life and need someone to listen to them and help make sense of what is happening for them. Everyone's story is different. I can help. Some of the areas of my work:
Depression & Anxiety
Addictions
Relationship Counseling
Unresolved Childhood Issues
Self Worth Issues (inner and outer self image)
Mental Health Concerns
Career and/or Big life Changes
First Time Partent Anxieties
Infertility Issues
LGBT Issues
Loss & Grief

Working With Couples to Building a Stronger Connection: Working with couples is about understanding both individuals and how they come together. My job is to help you navigate through your relationship and help you both feel more connected throughout communication and intimacy. Parent Counselling: A deeper self-understanding can help you raise children to thrive. Parent Therapy is a good practice to understand your own experiences and feelings around life and parenting and how this may impact your child. For expecting parents as well.

11/18/2025

Chronic stress can show up quietly, often in ways we don’t expect. Maybe you’re feeling constantly drained, struggling to concentrate, or noticing a tension that never really lets go. These aren’t just signs of a busy schedule, they may be your body and mind signalling that it’s time for support.

You don’t have to face this alone. With the right tools, guidance, and therapeutic space, it is possible to rediscover balance and feel grounded again.

If these signs feel familiar, reaching out could be an important first step toward healing.

👉 Visit www.psychotherapyinthecity.com to learn more and connect with support.

11/14/2025

Substance use is often misunderstood, many still view it through a moral lens rather than recognizing it as a complex medical and mental-health issue. When we shift our perspective from blame to understanding, we open the door to compassion, effective treatment, and real change.

At Psychotherapy in the City, we believe that individuals deserve support rooted in evidence-based care, dignity, and respect. Exploring these topics helps reduce stigma and encourages people to seek the help they need without shame.

Learn more about this perspective and how therapy can support individuals and families navigating substance use.

👉 Visit www.psychotherapyinthecity.com/cory to read more and connect with our team.

11/10/2025

With the success of our last “Guess the Therapist” post… we’re bringing it back!

Every therapist has their signature phrase, that one line they say in almost every session. We’ve rounded up a few of our favourites, and now it’s your turn to play!

👇 Comment below with your guesses. Which therapist do you think says which phrase?
Let’s see who’s the ultimate therapy detective!

11/06/2025

Take the first step toward a healthier mind.

This November, enjoy your first session with Brooke completely free for new clients! Whether you’re ready to begin therapy or just curious about what it can offer, this is the perfect opportunity to start your journey.

✨ Book your free session today at https://www.psychotherapyinthecity.com/brookezwiebel .

Let’s make this month about growth, healing, and new beginnings.

11/01/2025

As we move into November, the days get shorter, the light fades faster, and many of us start to feel the seasonal shift both physically and emotionally.

This is your gentle reminder to slow down and care for your mental health in the weeks ahead. Whether it’s getting a few minutes of sunlight, staying connected with loved ones, or giving yourself permission to rest, small steps can help you feel more grounded and supported.

If you’re finding this time of year challenging, know that you’re not alone, our therapists are here to help you navigate the darker months with compassion and understanding.

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10/31/2025

Halloween can be fun and festive, but it can also bring out a few “spooky” emotions, fear, anxiety, or even a bit of seasonal sadness. Remember, those feelings aren’t something to hide under the bed; they’re signals that deserve care and attention.

At Psychotherapy in the City, we believe that tending to your mental health is the best treat you can give yourself this season.

Whether you’re managing stress, navigating transitions, or simply wanting to understand yourself better — we’re here to help.

🧡 Take care of your mind, not just your costume.
Learn more at www.psychotherapyinthecity.com

10/28/2025

Ever wonder how certain behaviors in childhood can shape adult personalities? Our latest blog post, “How to Spawn a Narcissist,” takes a witty yet insightful look at the patterns that can unintentionally nurture narcissistic traits and, more importantly, what to do instead.

Parenting is tough, and sometimes humor helps us reflect and grow.

👉 Read the full post here: https://www.psychotherapyinthecity.com/post/how-tospawna-narcissist-a-totally-tongue-in-cheek-guide

10/25/2025

✨ Free Virtual Session for Couples! ✨

Are you and your partner feeling stuck in the same old patterns, no matter how hard you try to move forward? Join Clarinda Brandão, Registered Psychotherapist and Relationship Expert, for a powerful session: “The 3 Hidden Patterns That Keep Couples Stuck (and How to Break Them)”

Date: Dec 07
Time: 2 p.m. – 3 p.m. (EST)
Where: Via Zoom
Free Registration: psychotherapyinthecity.com/events-1/the-3-hidden-patterns-that-keep-couples-stuck-and-how-to-break-them

Discover the unconscious dynamics that may be keeping your relationship on repeat and learn tools to reconnect, communicate, and grow together. 💞

👉 Reserve your spot today! Spaces are limited.

10/23/2025

Every therapist has their go-to phrase, that one line you’ve heard them say just when you needed it most. 💬

Think you can match the signature phrase to the right therapist?

👇 Comment your guess below! Let’s see who knows their therapist best.

10/21/2025

Empower Your Child’s Emotional Well-Being

Every child deserves to feel understood, supported, and equipped to handle life’s challenges. At Psychotherapy In The City, our Youth & Child Therapy services provide a safe, nurturing space for children and teens to explore their emotions, build resilience, and develop lifelong coping skills.

Early support can make all the difference - helping your child grow into a confident, emotionally aware individual while strengthening your family bond along the way.

✨ We have the perfect fit for your family at PITC.

Our youth and child therapist, Karla, is a compassionate therapist dedicated to helping children and families navigate emotional, social, and behavioral challenges with empathy and practical tools. Her warm, collaborative approach helps kids feel seen and supported while empowering parents to foster connection and understanding at home.

Take the first step today - Book a session with Karla and give your child the tools to thrive.

👉🏻 https://www.psychotherapyinthecity.com/karla

10/17/2025

As part of the Psychotherapy Matters Network, clients at Psychotherapy In The City can now receive collaborative psychiatric care directly through their therapy sessions with Jenny Liu.

This collaborative model shortens the wait for psychiatric support and ensures clients benefit from both psychotherapy and psychiatry in a fully integrated way. Consultations can be arranged virtually with ongoing coordination between therapist and psychiatrist.

🔹 What this means for clients:

- Collaborative care for psychiatric assessments, diagnosis, and medication, guidance
- Seamless integration of therapy and psychiatric care
- A consistent, client-centered support system

🔹 Who may benefit:

- Individuals experiencing persistent anxiety, depression, or mood fluctuations
- Those navigating ADHD, OCD, PTSD, or challenges with emotional regulation
- Clients who find therapy helpful but may need additional psychiatric input

By combining psychotherapy with psychiatric expertise, Psychotherapy In The City provides a tailored, streamlined care plan that prioritizes client wellbeing at every step.

To learn more or book a session with Jenny Liu, visit: https://www.psychotherapyinthecity.com/jennyliu

10/16/2025

We’re so excited to announce our new partnership with , a collaboration that brings the power of movement and mindfulness together!

At Psychotherapy in the City, we believe that taking care of your mind starts with taking care of your body. Through this partnership, our team will have access to energizing fitness experiences designed to boost mood, focus, and overall well-being.

As a special partnership gift to our community, you’re invited to enjoy your first complimentary Group or Reformer class at Soul Fuel — on us!

Use the code PITCXSOUL when booking to claim your first free class. 💪✨

Valid until December 31, 2025.

Here’s to stronger bodies, clearer minds, and a happier, healthier community! 💛

Address

2296 Bloor Street West
Toronto, ON
M6P1B2

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm
Sunday	11am - 4pm

Telephone

+14162307606

Website

http://www.psychotherapyinthecity.com/, http://www.clarindabrandao.com/

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Our Story

Thank you for stopping by! Psychotherapy In The City (PITC) offers various services such as: individual therapy, couple therapy, parenting, child & youth therapy and other forms of valuable approaches and methods to therapy and working with the whole-self.

Not everyone is the same, so, it's important to find the right therapy for you.

The goal of PITC is to help clients become the best version of themselves by working with our team of therapists in a safe and comfortable environment.

Seeking therapy means you're ready to conquer the difficult parts in your life that are holding you back from being the best version of yourself.