04/11/2025
"Raising awareness is the first, brave step toward waking up and creating change. But expansion isn’t meant to replace what came before. When we expand our understanding, we’re not meant to abandon past beliefs or disown the selves that once held them.
True integration is like adding layers to a painting, not painting over the original canvas.
We include. We embrace. We weave all of it together—the fear, the clarity, the missteps, the awakenings—until it forms a tapestry that’s strong enough to hold the complexity of who we are."
Want to know how to weave insights into new narratives that heal?
Read more on my substack (link in bio)
