Dr. Anastasia Milutinovic, ND

12/07/2022

What a pleasure to find this one signed by my favorite author. Maybe one day I’ll find a personal dedication! thank you for taking me through love and pain, joy and tears, melancholy and reminiscence, lived and imagined with every single one of your books ❤️

04/21/2022

I think I like dogs now stole my heart ❤️ 😘 🐶

04/04/2022

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07/28/2021

This film shines light on the deep effects of trauma, and enlightens us of the power compassion has on healing. A must watch.

Watch The Wisdom of Trauma Movie on July 28-August 1, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

03/08/2021

On March 8th we celebrate the achievements of women world wide. Ladies, each and every one of you holds a force full of power, of passion, of wisdom and creativity. Stay true to that sacred, Devine femininity, listen to your instinctual nature, and let the universe hear your wild heart sing. 💐💕

10/31/2020

Halloween originates backs to a Celtic tradition that would mark the end of summer and harvest, and the beginning of the darkness and cold. It was a way for folks to acknowledge the transitions of life, the yang turning into yin. Back then the weak and the frail would have a hard time lasting through winter days. Death rates would always spike in that particular season. As a result, October 31st became a dedicated celebration to bring mindfulness to Celtic communities, summoning its people to look death in the eyes and not be afraid, to recognize that every life carries death within it, and every death in turn gives seed to a new life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In spirit of this tradition let’s celebrate the death of old ideas that did not suit us, thoughts that no longer serve us, and actions that fail to move us forward. Let’s welcome the birth of a new mindset to motivate us, new belief system to encourage us, and new habits to cary us forward.
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HAPPY HALLOWEEN EVERYBODY!

10/26/2020

Why do I meditate, you ask? Because it allows me to dive into my very own space of bliss, my infinite pharmacy of happiness. Where the external noise of stressors, fears, worries, insecurities, and disappointments quiet down to an inaudible hum. Even science shows us indisputable evidence that the practice of meditation has a positive influence that goes way beyond the mental-emotional sphere. We see it decrease pain perception, reduce cholesterol levels, stabilize breathing and oxygen utilization, and even down-regulate the expression of disease promoting genes. I can go on, of course, but no amount of words will ever come close to describing the truly personalized experience of your very own meditative practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’re new to meditation and enjoy music I highly recommend sound bath meditations with Susy Schieffelin!

10/12/2020

Today we enter the wondrous journey of gratitude. Here we embrace our mistakes and let go of our struggles. In this space we make room for forgiveness, open the heart to love, and begin to relax into the beauty of the present moment.

🙏 Thank you to my community for their continued support.
🙏 Thank you to my family for believing in me.
🙏 Thank you to my teachers, my guides, and my healers for bringing wisdom into my life.
🙏 Thank you to my body for showing me the meaning of growth and transformation.

05/06/2020

Link to FREE GUIDE to Assertive Communication: https://mailchi.mp/7bb844a5829c/freeguide Get this free guide directly to your inbox by following the link abo...

10/21/2019

Johnson & Johnson had announced that it's initiating a voluntary recall in the United States of a specific lot of its popular Johnson's Baby Powder due to low levels of asbestos contamination.

06/28/2019

The psychology professor Laurie Santos delivers the 'shortest possible crash-course version' of the university’s most popular course ever.