Kendra Thomson Holistic Health & Wellness

Kendra Thomson Holistic Health & Wellness Available at various locations and for home visits. Prices varying depending on modality and length.

*Registered Massage Therapist
*Fascial Stretch Therapist: Level 3 Medical
*Functional Range Conditioning: MS
*Doula- Labour Support Worker
*Energy Worker

Home Visits:Travel prices based on distance.

When the overwhelm hits hard, come back to the basics. Breathe. Ground. Move. One thing at a time. You’ve got this 💛 ...
09/25/2025

When the overwhelm hits hard, come back to the basics.

Breathe. Ground. Move.

One thing at a time. You’ve got this 💛

Know anyone who might wanna join our team?? Send them my way!!
09/16/2025

Know anyone who might wanna join our team?? Send them my way!!

✨ We’re hiring! ✨I’m looking for a TCM Practitioner (Acupuncture) or Osteopath to join me in my holistic practice. If yo...
09/16/2025

✨ We’re hiring! ✨

I’m looking for a TCM Practitioner (Acupuncture) or Osteopath to join me in my holistic practice.

If you’re passionate about helping people heal and you’re ready to grow your practice in a supportive, collaborative space, this could be the perfect fit.

What we’re looking for:
✔️ In good standing with your designated college
✔️ Available 1–3 days per week
✔️ Independent + motivated to build your practice
✔️ A holistic approach to your work
✔️ Skilled in Acupuncture (TCM) or Osteopathy

What you’ll find here:
🌱 A healthy work–life balance
🌱 Opportunity to grow at your own pace
🌱 Open + honest communication
🌱 A clean, calm, fully furnished workspace
🌱 Collaboration + referrals from other practitioners
🌱 Easily accessible location + fair split compensation

If this sounds aligned, I’d love to connect with you.

👉 Send me a DM to chat, or apply directly through the link in my bio.

If your body could text you… it might just send this carousel.Whether you’re achy, anxious, or just straight-up disconne...
08/19/2025

If your body could text you… it might just send this carousel.

Whether you’re achy, anxious, or just straight-up disconnected, bodywork might be your missing link.

Your fascia holds more than just tension, it holds memory, emotion, and stress.

Let’s unravel it, gently.

✨ Reconnect. Regulate. Reclaim your body.

👣 Book your session or DM me if you’re not sure where to start.

We don’t always need a full moon ritual or a 90-minute bodywork session to feel connected again. Sometimes, it’s the tin...
06/03/2025

We don’t always need a full moon ritual or a 90-minute bodywork session to feel connected again. Sometimes, it’s the tiny things that bring us back home to ourselves. 🫶

Here are 5 simple (but powerful) ways to reconnect with your body today — no crystals required:

1️⃣Breathe into your belly — Place one hand on your heart, one on your belly. Inhale slowly. Exhale even slower. Repeat. Your nervous system says thank you.
2️⃣Take a 2-minute hip stretch — Pigeon pose, deep squat, or sit cross-legged and lean forward. Your hips carry stories — let them speak.
3️⃣Self-touch matters — Gently rub your arms or legs, especially if you’ve felt disconnected. Your body deserves to feel safe in your own hands.
4️⃣Soften where you’re tense — Scan your jaw, shoulders, fists, glutes. Notice what’s clenched. Now, release just 5%. That’s enough for today.
5️⃣Eat without distractions — No phone. No guilt. Just you, your food, and a moment of peace. Let nourishment feel good again.

✨ Which one are you trying today? Tell me below or tag someone who forgets to pause.

Address

390 Dupont Street
Toronto, ON

Opening Hours

Wednesday 11am - 7:30pm
Friday 10am - 6pm
Saturday 10am - 4pm

Website

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Registered Massage Therapist Fascial Stretch Therapist Level 1/ 2 (Sept 2017) CSEP- Certified Personal Trainer Available in the Annex and for home visits. Also periodically in Whitehorse, Yukon. Prices varying depending on Treatment length and location.