Nicole Constant N.D.

Nicole Constant N.D. Nutrition (gluten specialist); botanical medicine; homeopathy; cognitive behavioural counselling; li That means health education is a big part of our work.

Naturopathic medicine is a scientific, primary approach to health care. We treat many types of health problems including chronic undiagnosed discomforts. We do not perform surgery or emergency services and have very limited recourse to restricted "prescription" drugs. Our approach tends to focus on entire systems such as the digestive system, the immune system, and so on with the aim of improving

fundamental functions rather than suppressing symptoms. For example, with weight loss, our ideal is not to chop off pounds as fast as possible. Instead, we want to put you in charge of a long term, self-regulated regime. We like to work cooperatively with M.D.'s and other specialists. Most insurance plans (but not OHIP) support our work.

Have you ever think about the need of a village to bring uo a child" What do you think about this post?πŸ™πŸ₯°β™₯
10/01/2024

Have you ever think about the need of a village to bring uo a child" What do you think about this post?πŸ™πŸ₯°β™₯

09/10/2024
09/05/2024

Are you looking for a way to let go and relax?
Join us every Wednesday starting September 11 at 7:45 pn ET on zoom.
Yes, come and laught with us while having fun, and building a community.
You will be able to laugh together with us in your home

What a beautiful time! the abundace of vegetable make us happy to use our own kitchen to discover new ways to prepare al...
08/24/2024

What a beautiful time! the abundace of vegetable make us happy to use our own kitchen to discover new ways to prepare all those varieties of green and non green vegetables.
Share with us your new recipe using green leafy vegetable. Thank you

Berberine can be  particularly beneficial for your health and longevity.  It has the ability to improve your gut health....
08/16/2024

Berberine can be particularly beneficial for your health and longevity. It has the ability to improve your gut health.

Multiple studies have proven that berberine can be incredibly potent at regulating gut bacteria and improving gut microbiota health, composition, and balance.

High Fiber food, gooood for youChia seeds, blackberries, kidney beans, beans, artichoke heart and lentils top the list o...
07/25/2024

High Fiber food, gooood for you
Chia seeds, blackberries, kidney beans, beans, artichoke heart and lentils top the list of foods high in fiber.
How much do you need and why is fiber so important?
Having some fiber on every meal will help you reach a good level (25-35 gr/d)
Fiber is a magic ingredient that keep you regular

Water intake and our health: 60-65% of our weight is formed with water.  We do need to take water everyday to replace th...
07/04/2024

Water intake and our health:
60-65% of our weight is formed with water. We do need to take water everyday to replace the water lost. what do you use to replace it?
vegetable and fruits like watermelon, lettuces, cucumbers, strawberries, peaches ...

Why Brocoli Sprouts?Brocoli sprouts are rich in Sulforaphane.Sulforaphane is part of a group of plant-based disease-figh...
06/05/2024

Why Brocoli Sprouts?
Brocoli sprouts are rich in Sulforaphane.
Sulforaphane is part of a group of plant-based disease-fighting phytochemicals.

In the body, sulforaphane stimulates the production of important enzymes that neutralize free radicals.

This is a big deal... inflammation and free radicals get the blame for many types of chronic health issues.

It also boosts the body's natural detoxification mechanisms, increasing the antioxidant capacity of cells, leading to increased cellular glutathione in the body (the master antioxidant).

It helps the liver by reducing oxidative stress.

When plastic breaks down in the environment, it first turns into small particles called microplastics. From there, the m...
05/29/2024

When plastic breaks down in the environment, it first turns into small particles called microplastics. From there, the microplastics continue to degrade, forming nanoplastics.
A study published in March 2022 found on average, people consume about 5 grams of microplastic and nanoplastic in their gastrointestinal tract every week.
Previous research shows both microplastics and nanoplastics can be harmful to a person’s overall health.
It might accumulate in the human brain, in the lung and liver cells, the pancreas and other organs. πŸ™

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05/27/2024

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Are you looking for a technique to improve your life?  Get the book "Daydream on Purpose" by Elaine Eberson.  You will l...
05/07/2024

Are you looking for a technique to improve your life? Get the book "Daydream on Purpose" by Elaine Eberson. You will learn to practice her unique technique. Hurry, Click Here: https://amzn.to/3TUVm95

Address

North York, Scarboro, Markham
Toronto, ON

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