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We make organic, raw, vegan, paleo, nut-free, grain-free, gluten-free, soy-free, and non-GMO snacks.

02/26/2026

Focusing on whole foods, staying hydrated, and moving daily are key to a healthy lifestyle. ❤️

snacktime

02/23/2026

Freezing Monday.
Warm drink.
Crunchy Nud Fud Crackers.

Simple, clean, done. ✨

02/19/2026

The n**e truth: Most chocolate confections have sugars, processed fats, shellacs, and other nasties. Ours have only organic raisins, pure cacao and nothing else. Snack smarter!

GutHealth HealthySnacks RealIngredients

02/09/2026

Upgrade your desk sidekick. Sorry, coffee, you’ve got competition. 😉

02/02/2026

Hello, February ✨
New month, new energy. Need a little boost? Fuel your days the good way with Nud Fud snacks.

01/28/2026

❄️🥶
Winter cold calls for a snack that just feels right ❄️
Nud Fud crackers always deliver. 🤩

01/23/2026

Look at this spread… you know it’s going down fast 😋

01/22/2026

Giving sweet potato its moment to 🍠 shine 🍠. Instead of resolutions this month, let’s commit to healthy habits, like eating real food!

01/16/2026

Nud is pronounced n**e (not n-ud, not Pnu, not nod).

Why "n**e"? We produce food that is stripped from unnecessary and nasty ingredients and basically have nothing to hide.

We are taking things back to basics, the way nature intended, all to improve the way people eat and feel by bringing truly simple, nourishing, and real ingredients back to snacks.

Hands up if you thought our name was something other than n**e 😝

01/14/2026

We are sick of being told we are not good enough as we are. Instead of focusing on the scale and reducing your worth and progress to a number, how about we break that cycle and focus on feeling good and doing good for our bodies. Get back to basics, keep it simple and just eat real food.

01/12/2026

Let's talk about food & happiness ✨

The microbiome in our gut is being studied more and more and is fascinating!

What is it? Well, the term microbiome describes all the billions of bacteria, yeasts, fungi, etc. that co-exist with our human cells in our intestines, aka the 'gut'.

Over the past decade, scientists have suggested that the microbiome influences your metabolism, digestion, immunity, brain function and more! When we ingest vast amounts of processed foods, filled with refined sugars and denatured fats, we are not supporting our "good" bacteria.

When we eat only real, whole foods, there's research to support that our gut bacteria are kept happy and fueled, meaning we have healthier microbiomes, meaning we have a healthier state of mind and better functioning immune system.

So basically, we are just a host to all our gut bacteria and have to keep them happy ;)

How will you treat yourself and your gut microbes today?

01/06/2026

✨ Health is calling in 2026 ✨

Say “hello” to bites that bring you closer to snacking bliss. Pure, real ingredients to keep you energized for all the adventures ahead. Are you ready to answer call of nature's snack? 🍫

Address

11 Carlaw Avenue
Toronto, ON
M4M2R6

Telephone

647.351.9000

Website

http://www.nudfud.com/

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